Yi Xue Wellness 医学营养中心

04/02/2026

女人40后真的很难减肥？ 不一定！可能是方式需要调整😊
#减肥 #减肥成功 #女人40 #瘦身 #我要瘦

01/02/2026

#营养免疫学 #健康

28/11/2025

This is Just a guide to know the type of skin issue. This is not for anyone to diagnose base what is seen here.

Feel free to ask us or seek for your doctor advice if you need professional advice about your skin issue ☺️

26/11/2025

Self-care starts from within.

Doing a blood test is one of the simplest yet most powerful ways to understand what your body truly needs.

🩺 Why do a blood test?
• It detects hidden imbalances early
• It helps you prevent diseases before they start
• It guides you to make the right nutrition and lifestyle changes
• It gives you clarity about your overall health

⏱️ When should you do it?
• At least once or twice a year
• When you feel tired, stressed, or unwell for unknown reasons
• If you’re making lifestyle changes and want to track progress
• Whenever your body feels “different” and you want answers

Your health is an investment, not an expense.

Take charge today, Prevention always starts with awareness. 🔍💛

20/10/2025

🌟Behind the scenes at Yi Xue Wellness 🌟

I personally monitored our phlebotomist during blood drawing to ensure every client receives the best care and accuracy in their test results.

Each test tells a story about your body, your lifestyle, and your health. That’s why we always emphasize: Prevention is better than cure.

When you understand your body early, you can take control before disease takes over.

20/10/2025

Another meaningful event in collaboration with incredible partners from the health industry 🤝

Together, we’re creating awareness and empowering the community towards better health and preventive care.

14/10/2025

Answer: D (Graves' disease)

Here is the explanation:
Pretibial myxedema occurs due to autoimmune stimulation of fibroblasts by thyroid-stimulating immunoglobulins, the same antibodies that cause the hyperthyroidism and eye signs in Graves!

These fibroblasts overproduce
glycosaminoglycans, leading to the thickened, waxy, orange-peel appearance of the skin over the shins.

The process is localised, painless, and often occurs alongside ophthalmopathy in patients with established Graves' disease.

13/10/2025

Check out these data to understand your current state.

10/10/2025

03/10/2025

"肺部弱的人，其实要特别小心饮食和生活习惯。很多细节，如果忽略了，就容易让问题越来越严重。

1️⃣ 感冒时要“喷”出来
👉 不要把鼻涕吸回去，不然容易塞到耳朵，甚至伤到肺。

2️⃣ 避免冷食与冷饮 ❄️🥶
👉 冷会让气管收缩，更难呼吸，痰也更难排出。

3️⃣ 少吃刺激性食物 🌶️
👉 太辣、太咸会加重鼻水、咳嗽，让肺部更吃力。

💡 肺部健康，从饮食和小习惯开始。记得保护好自己，别让小问题拖成大麻烦！

#逆转疾病站 #肺部保养 #健康饮食 #呼吸道健康"

02/10/2025

"😱 一个小小胎记，竟发展成大瘤？

很多人以为癌症是突然发生的，但其实，很多信号早就出现在身体里，只是我们没察觉。

1️⃣ 留意新出现的胎记或斑点
👉 尤其是突然长出来、颜色或形状奇怪的 🧐

2️⃣ 冲凉时做自我检查
👉 用眼睛看、用手去摸：腋下、手腕、大腿内侧、胸部、淋巴位置 💦

3️⃣ 发现异常要立刻就医
👉 不要等！不要猜！越早检查，越能避免小问题变大问题 🏥

💡 健康从日常小动作开始，别忽视身体给你的提醒。

#逆转疾病站 #健康小贴士 #自我检查 #预防胜于治疗"

01/10/2025

"很多人以为糖只是“甜”，但其实它对身体的影响很大 ⚠️

1️⃣ 白糖提升血糖太快
👉 导致胰岛素过量分泌，血糖像坐过山车 🎢

2️⃣ 免疫系统被压制
👉 高糖会让免疫力下降长达5小时 🤒，容易感冒、生病、敏感

3️⃣ 引发慢性发炎
👉 糖会增加IL-6、TNF-a等发炎指数 🔥，长期吃会破坏细胞，让身体处于慢性发炎状态

💡 很多顾客常说“我最近没吃糖啊”，但其实一周前的奶茶、甜点、酒精…都在累积，等身体受不了时，才会出现症状。

👉 所以，糖不是完全不能吃，而是要 控制量，别让它成为压垮健康的隐形杀手。

#逆转疾病站 #糖分过量 #健康管理 #免疫力"