21/09/2022
什么是MCT油？
MCT是身体能够燃烧以提供能量的脂肪。它们存在于食物中，是人们所值得拥有的，因为它们比长链脂肪酸可能更有效地被代谢，因此不太可能被储存为脂肪。MCT油含有这些浓缩形式的甘油三酯。它是一种人造产品，用从椰子油或棕榈油中提取并分离出的MCT生产的，椰子油和棕榈仁油是这些脂肪酸的两个极丰富的来源。
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