My Addict Fitness

My Addict Fitness Personal Training . Private Pilates . Physiotherapy . GX Classes
Addict Fitness PLT (LLP 0020695-LGN)

06/11/2025

๐Ÿ”ฅ NEW PROGRAMME ALERT! ๐Ÿ”ฅ
This November, weโ€™re launching our brand-new TONE UP programme ๐Ÿ’ช โ€” and itโ€™s here to make you sweat, burn & feel amazing!
Itโ€™s a full-body circuit workout that hits everything โ€” arms, abs, legs & glutes ๐Ÿ‘
A power-packed mix of strength + cardio thatโ€™ll have you hyped up and glowing with endorphins โœจ
๐Ÿ’ฅ ANDโ€ฆ weโ€™re celebrating our 6th Anniversary! ๐Ÿ’ฅ
So weโ€™ve got a special treat for you ๐ŸŽ
๐Ÿ‘‰ RM66 for a 6-Class Pass OR a 1-Week Trial!
Donโ€™t miss the chance to feel stronger, fitter & full of energy this November ๐Ÿ”ฅ
Letโ€™s tone, sweat & celebrate together! ๐ŸŽ‰

01/11/2025

๐ŸŽ‰ Celebrating 6 Amazing Years of Addict Fitness! ๐ŸŽ‰

Six years ago, we started as a small boutique studio with a big dream โ€” to build a community that inspires, moves, and grows stronger together.

Today, weโ€™ve evolved into a vibrant fitness with Pilates and wellness space, and itโ€™s all thanks to YOU โ€” our incredible clients and members! ๐Ÿ’ช๐Ÿ’ซ

Your trust, energy, and dedication have fueled our journey every step of the way. From those early morning workouts to the laughter and sweat weโ€™ve shared, youโ€™ve made Addict Fitness what it is today โ€” a true family.

As we celebrate this milestone, we want to say a heartfelt thank you for being part of our story. Hereโ€™s to more movement, wellness, and growth in the years ahead! ๐Ÿ–ค

29/10/2025

๐Ÿ’– Revive. Strengthen. Feel Confident Again! ๐Ÿ’–

Ladies, itโ€™s time to talk pelvic health!

If youโ€™ve been dealing with:
๐Ÿ’ง Little leaks when you laugh or sneeze
โš–๏ธ Feeling of heaviness or prolapse
๐Ÿ”ฅ Discomfort during intimacy
๐Ÿ’ช Weak core or back pain

โ€ฆyouโ€™re not alone โ€” and weโ€™ve got something amazing for you!

๐Ÿ’– Introducing the EMS Pelvic Revive Program!

Our EMS Pelvic Revive Program, powered by HIFEM technology โšก โ€” a gentle, non-invasive treatment that strengthens your pelvic floor muscles while you simply sit and relax!

๐Ÿ’บ Just 30 minutes = 12,000 Kegels!

No pain, no downtime โ€” just results.

Our EMS Pelvic Chair uses gentle electromagnetic energy to strengthen and tone your pelvic floor muscles deep from within โ€” safely, effectively, and totally non-invasive.

โœจ Benefits Youโ€™ll Love:
โœ… Reduces leaks and improves bladder control
โœ… Strengthens and lifts your pelvic muscles
โœ… Helps with prolapse and postnatal recovery
โœ… Eases back pain and improves posture
โœ… Enhances pleasure and confidence in intimacy
โœ… Boosts core strength โ€” no workouts required!
โฐ 30 Minutes = 12,000 Kegels

Thatโ€™s serious muscle training โ€” with zero effort and zero downtime.

Your comfort, confidence, and feminine strength deserve this kind of self-care. ๐Ÿ’•

๐ŸŽ€ 1st Trial Session โ€“ Only RM150!
Experience the difference and start your pelvic wellness journey today ๐Ÿ’•

๐Ÿ“ Book your EMS Pelvic Revive (HIFEM Chair) session now!

#

28/10/2025

Hey ladies ๐Ÿ‘‹ did you know menopause can affect your pelvic floor?
When estrogen levels drop, those muscles that support your bladder, uterus, and bowel can lose some strength and elasticity.
Thatโ€™s why some women notice leaks when sneezing, or a feeling of heaviness โ€˜down there.โ€™ ๐Ÿ˜…
But hereโ€™s the good news โ€” your pelvic floor can be trained at any age! ๐Ÿ’ช
Regular pelvic floor exercises, good posture, and staying active really help keep things strong and supported.
Menopause is a new chapter โ€” not the end of strength or confidence! ๐ŸŒธโœจ

23/10/2025

๐ŸŽฅ Pelvic Floor for Motherhood ๐ŸŒธ
Did you know your pelvic floor supports your bladder, womb, and core โ€” and changes during pregnancy and birth?
Strengthening it can reduce back pain, improve recovery, and even boost confidence. ๐Ÿ’ชโœจ
Start small, start now โ€” your body deserves care too. ๐Ÿ’•

23/10/2025

๐ŸŒถ๏ธ Meet Anis โ€” Our Small But Spicy Trainer! ๐ŸŒถ๏ธ
She may be petite, but donโ€™t let that fool you โ€” this chilli padi can torch calories faster than you can say โ€œcheat dayโ€! ๐Ÿ”ฅ๐Ÿ˜‚
Armed with a Masterโ€™s in Sports Science, Anis has helped everyone from grannies doing squats to ladies melting muffin tops โ€” all with her signature mix of sass, science, and smiles. ๐Ÿ’ช๐Ÿ’ƒ
Catch her at My Addict Fitness, our ladies-only gym, and let her turn your โ€œI canโ€™tโ€ into โ€œI just did (and Iโ€™m sore but happy)!โ€ ๐Ÿ˜œ

21/10/2025

Your pelvic floor is more than muscles โ€” itโ€™s the foundation of your confidence, movement, and well-being.
Whether youโ€™re 25 or 55, tuning in to your pelvic health is a form of self-respect. ๐Ÿ’ซ
๐ŸŒธ Daily tip: Breathe deeply, sit tall, move intentionally โ€” your pelvic floor will thank you.

18/10/2025

๐ŸŒธ Weโ€™re turning 6 โ€” and youโ€™re invited to celebrate with us! ๐ŸŒธ

For a limited time only, grab our RM66 Anniversary Trial Pass ๐ŸŽ‰
๐Ÿ’– 1-Week Unlimited Group Classes, or
๐Ÿ’– 6-Class Pass (valid for 1 month)

All classes are held in our ladies-only studio โ€” safe, private, beginner-friendly ๐Ÿ’ช
โœจ Hot Pilates & Hot Yoga โ€” infrared warmth that boosts blood circulation, detox, and leaves you glowing
โœจ Barre โ€” tone your arms, legs & core with graceful strength
โœจ Spinning โ€” a healthy cardio burn that lifts your energy & mood

No age limit, no pressure โ€” just women supporting women ๐Ÿค
Bring your best friend, your mum, or your sister โ€” move together, sweat together, glow together ๐ŸŒบ

๐Ÿ“ Plaza Arkadia, Desa ParkCity
๐Ÿ’ฌ DM us or click link in bio to get your RM66 pass before itโ€™s gone!

08/09/2025

โœจ Experience My Addict Fitness โœจ

Your boutique private Pilates studio in KL โ€” 3 fully equipped private rooms, complete with Reformer, Cadillac, Wunda Chair & Barrel. ๐ŸŒธ

Train in comfort and privacy with our internationally certified Pilates trainers โ€” no distractions, just you and your goals. ๐Ÿ’ซ

๐ŸŒŸ First-timer offer:
4x 1-on-1 Private Pilates sessions for RM540

FREE Under Armour grip socks ๐Ÿงฆ

FREE InBody body analysis ๐Ÿ“Š

Your pilates journey starts here.

13/08/2025

First 5 Only ! ๐ŸŽ‰Get our signature 4 Private Pilates Sessions + 1 Body Analysis for RM540 โ€” and weโ€™re throwing in exclusive Under Armour gifts! ๐Ÿ’ฅ๐ŸŽ 1 UA Loudon Bag๐ŸŽ 1 UA Top๐ŸŽ 2 Pairs UA Grip Socks๐Ÿ”ฅ Limited to the first 5 only , 1st time customer and limit to 1 purchase per person only! Train smart. Look sharp. Move fast.

08/08/2025

๐ŸŽ‰ 8.8 FLASH DEAL โ€“ First 8 Only! ๐ŸŽ‰Get our signature 4 Private Pilates Sessions + 1 Body Analysis for RM540 โ€” and weโ€™re throwing in exclusive Under Armour gifts! ๐Ÿ’ฅ๐ŸŽ 1 UA Loudon Bag๐ŸŽ 1 UA Top๐ŸŽ 2 Pairs UA Grip Socks๐Ÿ”ฅ Limited to the first 8 only , 1st time customer and limit to 1 purchase per person only!Train smart. Look sharp. Move fast.

๐Ÿ”ฅ We're Hiring Freelance Instructors! ๐Ÿ”ฅLove teaching Mat Pilates or Barre ? Passionate about movement and motivating oth...
09/07/2025

๐Ÿ”ฅ We're Hiring Freelance Instructors! ๐Ÿ”ฅ
Love teaching Mat Pilates or Barre ? Passionate about movement and motivating others?

Join our vibrant team at **My Addict Fitness** and bring your energy to our group classes!

DM us now or email your CV โ€“ let's move together!

Address

Desa Park City
Kuala Lumpur
52200

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 20:00
Saturday 08:30 - 16:00
Sunday 08:30 - 16:00

Telephone

+60175431688

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