Pilatique Pilates & Physiotherapy Studio Malaysia

Pilatique Pilates & Physiotherapy Studio Malaysia Pilatique Pilates Malaysia is STOTT PILATES Licensed Training Center. Whether to be trained as an instructor or a client, we have everything to offer you.

Conducting a series of STOTT PILATES Instructor Certification Training, Workshops and Examinations. Plaza Batai, 8-2a,
Jalan Batai,
Damansara Heights,
50490 Kuala Lumpur

Whether you’re a client, instructor, student, or professional, Pilatique is a space to grow, learn, and move better toge...
21/01/2026

Whether you’re a client, instructor, student, or professional, Pilatique is a space to grow, learn, and move better together ✨

👉 Follow us & join the movement.

Move better with Pilatique 🩵

19/01/2026

Mat & Props. Stronger Together 💪🏻

A beautiful mat work group class with Cherry. Where strength, control and connection come together 🩵

Using props to support alignment and deepen each movement, this class is suitable for all levels (yes, even beginners)😉
✨ Small group
✨ Guided flow
✨ Feel-good burn

👉 Want to join the next one? 👀

Comment MAT or DM us us to reserve your spot 🤍

18/01/2026

Essential work, continued ✨

This sequence focuses on spinal articulation, control, and coordinated breath. From the Roll Up to Single Leg Stretch, each movement builds awareness through the spine while strengthening the centre and refining flow.

Nothing rushed. Nothing excessive💫

Strong foundations are built one repetition at a time. Move better with Pilatique 🩵

Not all Pilates is the same 💫We teach STOTT PILATES a contemporary method grounded in biomechanics, alignment, and movem...
17/01/2026

Not all Pilates is the same 💫

We teach STOTT PILATES a contemporary method grounded in biomechanics, alignment, and movement science.

Smarter movement. Safer strength 💪🏻
Because how you move matters 🥰

Join us & move better now.

Not all Pilates is the same 💫We teach STOTT PILATES a contemporary method grounded in biomechanics, alignment, and movem...
17/01/2026

Not all Pilates is the same 💫

We teach STOTT PILATES a contemporary method grounded in biomechanics, alignment, and movement science.

Smarter movement. Safer strength 💪🏻
Because how you move matters 🥰

Join us & move better now.

Good movement begins with good guidance 🫡Our clients often share how much they value the care and professionalism Cherry...
16/01/2026

Good movement begins with good guidance 🫡

Our clients often share how much they value the care and professionalism Cherry brings to every session. Her thoughtful approach supports steady progress and helps clients feel more confident in their movement over time 😍

At Pilatique, our instructors are committed to teaching with intention, clarity, and genuine care, creating an environment where learning feels supported and progress feels achievable ✨

Find the class that suits you and experience guided movement with us. DM us to explore available sessions and reserve your spot 🤗

Movement, Done Right 🌟 Because how you move matters 🙏🏻Guided sessions designed to help you move with efficiency, safety,...
14/01/2026

Movement, Done Right 🌟 Because how you move matters 🙏🏻

Guided sessions designed to help you move with efficiency, safety, and confidence, so each movement feels controlled, intentional, and supportive of your body👍🏻

At Pilatique, we believe in thoughtful instruction, refined technique, and a calm, focused environment where better movement becomes second nature 🥰

Move better with Pilatique 🩵
Send us a DM or click the link in bio 📩

Movement is not a solo pursuit.It sharpens when guided, supported, and shared 🤗Get a buddy & start moving better with Pi...
12/01/2026

Movement is not a solo pursuit.

It sharpens when guided, supported, and shared 🤗

Get a buddy & start moving better with Pilatique✨

Rehab Pilates under the Merrithew method is a structured, clinically informed system that supports recovery through safe...
10/01/2026

Rehab Pilates under the Merrithew method is a structured, clinically informed system that supports recovery through safe, controlled movement👍🏻

It focuses on precision, spinal safety, and progressive loading to help manage pain, restore mobility, and rebuild strength with confidence.

Each session is carefully guided and adapted to individual needs, ensuring movement remains supportive, intentional, and effective at every stage of rehabilitation.

A thoughtful approach to healing. Grounded in science and delivered with care 🥰

Discover the Rehab Pilates approach that suits you.
Move better with Pilatique 💫

Progress doesn’t have to be loud to be powerful.Improved posture, stronger arms and legs, and movements guided with care...
09/01/2026

Progress doesn’t have to be loud to be powerful.

Improved posture, stronger arms and legs, and movements guided with care make all the difference.

At Pilatique, good movement begins with thoughtful guidance, every session and every class.

Move better with Pilatique. Send us a DM or click the link in bio to book your slot with Yen Li 🌟 📩

Address

8-2A, Plaza Batai, Jalan Batai, Damansara Heights
Kuala Lumpur
50490

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 07:00 - 17:00

Telephone

+60122053162

Website

Alerts

Be the first to know and let us send you an email when Pilatique Pilates & Physiotherapy Studio Malaysia posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram