Zenara Aroma Studio 香 • 氣

Zenara Aroma Studio 香 • 氣 Essential Oils | Personalised blends | Aroma Jewelry | Aroma Workshops We love to adventure into aromatherapy with other compatible healing tool, e.g.

aroma x pottery, aroma x qi. Explore further in the aromatherapy with other alternative & holistic healing! We believed in maximising the effectiveness of each healing tool with the crossover in each other. Aromatherapy has been a big word but people usually associate it with massage only. In fact, it is way more than just massage. It is a holistic and natural method via the energy from plants. Essential Oils are trending in the market. There are many companies, be it big or small companies are selling essential oils. But, the sad fact is that some of them do not educate the users with the correct and proper education. There are many injury cases arise due to improper usage of essential oil, e.g. burning on skin due to over dosage, neat usage without proper dilution, wrong usage on children, etc. If you use it right, essential oils are very effective, vice versa if you are it incorrectly - it can be poison to your body. Learn to use them wisely and properly for its benefits. We provide consultation, education, personalised synergy blends, handmade skincare, aroma jewelry, aromatherapy coaching, etc.

16/11/2025
身体有话说|左脚跟:原来,我也害怕停下来前阵子,我的左脚跟一直隐隐作痛。不是那种一下子就会好的酸,而是每天早上起床时,一踩下地——那种“刺”的感觉,会让我瞬间皱眉。我一开始以为是鞋子的问题、走太多路、或天气太冷。但换了鞋、泡了脚、贴了药膏,...
10/11/2025

身体有话说|左脚跟:原来,我也害怕停下来

前阵子,我的左脚跟一直隐隐作痛。
不是那种一下子就会好的酸,而是每天早上起床时,
一踩下地——那种“刺”的感觉,会让我瞬间皱眉。

我一开始以为是鞋子的问题、走太多路、或天气太冷。
但换了鞋、泡了脚、贴了药膏,都没什么改善。

直到有一天,我突然意识到——
这阵子,我真的太“撑”了。

我忙着照顾别人、帮别人疗愈、让每个计划顺利进行,
但从来没有让自己“停”下来。
好像一旦停下来,我就会被罪恶感淹没。

那天,我拿出乳香和岩兰草。
乳香的气息像是在说:“没关系,放下也没事。”
岩兰草则像大地的怀抱,让我第一次觉得脚底下是温的。

我边按摩脚跟,边对自己说:

> “我也值得被支持。”
“我不一定要一直往前跑,停下来也没关系。”

就在那一刻,我感到一种很深的安静。
疼痛还在,但我心里变得稳了。

原来,身体只是想提醒我:
别忘了自己也有重量,也需要被承托。

> 我脚踏实地,安全而被支持。
每一步,都让我更靠近自己。

🌸我使用的香气

岩兰草 Vetiveria zizanoides|让我重新扎根,脚踏实地
乳香 Boswellia carterii|教我放下控制,信任流动
姜 Zingiber officinale|温暖、让我重新有力量

我现在几乎每天睡前都会帮自己做脚底按摩,
那是我和身体说“谢谢”的方式。
因为——它从来没有对我生气,只是一直在提醒我:
“你可以慢一点。”

香气,不只是气味。它能穿越呼吸,进入大脑的情绪中枢,轻轻唤醒被压抑的感受,让身体重新记起——什么是放松。一呼一吸之间,疗愈正在发生。
05/11/2025

香气,不只是气味。
它能穿越呼吸,进入大脑的情绪中枢,
轻轻唤醒被压抑的感受,
让身体重新记起——什么是放松。
一呼一吸之间,疗愈正在发生。

你做过许多疗愈,但身体依然紧绷、心还是累吗?也许,你的情绪不是没被疗愈,而是——藏在筋膜里。当我们压抑愤怒、忍住悲伤、装作没事时,这些没被表达的情绪,会一层层包裹在筋膜之间。它像一张细密的网,记住了每一次崩溃前的微笑、每一次不敢哭的委屈。所...
02/11/2025

你做过许多疗愈,但身体依然紧绷、心还是累吗?
也许,你的情绪不是没被疗愈,而是——藏在筋膜里。

当我们压抑愤怒、忍住悲伤、装作没事时,
这些没被表达的情绪,会一层层包裹在筋膜之间。
它像一张细密的网,记住了每一次崩溃前的微笑、
每一次不敢哭的委屈。

所以你以为自己早已放下,
其实身体还在替你“记得”。

真正的疗愈,不只是懂得情绪、释放情绪,
而是——让身体也被释放,让筋膜重新呼吸。

当情绪松开,筋膜才会软化;
当身体流动,心才有空间被安放。

#情绪藏在筋膜里
#让疗愈从身体开始

Gratitude fills the room 🌸This training wasn’t just about learning, but also about caring for each other. As a gesture o...
15/09/2025

Gratitude fills the room 🌸

This training wasn’t just about learning, but also about caring for each other. As a gesture of love, the leader gifted every team member a personal inhaler — each with a unique blend, affirmation, and message to uplift their spirit.

Watching everyone choose their blend by intuition, then finding that the message truly resonated with their heart… it was such a moving moment.

So grateful to be part of creating this experience — where aroma becomes a reminder of appreciation, connection, and the strength we carry together.

Be grounded and remember you have all the time to get ready. Don't have to rush for anything. Just keep going and the re...
11/08/2025

Be grounded and remember you have all the time to get ready. Don't have to rush for anything. Just keep going and the readiness is just on its way.

I allow myself to settle.

香氣遇上冥想,那一刻,世界安靜了下來。有時候,不是你不夠堅強,而是你太久沒聽見自己的聲音。那天,我在靜心時滴了幾滴精油,香氣悄悄溢出——我突然覺得,好像有什麼被鬆開了。甜橙的溫暖、天竺葵的安撫、薰衣草的柔和……每一種香氣,像是打開心門的一把...
12/07/2025

香氣遇上冥想,那一刻,世界安靜了下來。

有時候,不是你不夠堅強,
而是你太久沒聽見自己的聲音。

那天,我在靜心時滴了幾滴精油,香氣悄悄溢出——
我突然覺得,好像有什麼被鬆開了。

甜橙的溫暖、天竺葵的安撫、薰衣草的柔和……
每一種香氣,像是打開心門的一把鑰匙,
讓我得以在一呼一吸之間,
回到我自己。

原來,冥想不只是「靜下來」,
而是讓心有個地方可以安放。

這就是【香氣背後的秘密】系列的開始。
我們會一起聊聊:
香氣,如何與我們的情緒、內在、日常呼吸共舞。

💬留言告訴我:你最想用哪款精油陪你冥想?

#香氣背後的秘密 #香氣療癒練習 #精油冥想 #嗅覺覺察 #情緒陪伴

有一天遇到一位顾客,她聊起自己最喜欢的一家店,语气里满是喜爱。她说:“那家店总是弥漫着柑橘的香气,进去逛一圈,心情特别轻松,不知不觉就会多买几样东西。”我笑着回应她:“那可能是甜橙精油的魅力。”🍊甜橙(Citrus sinensis)不仅有...
22/06/2025

有一天遇到一位顾客,她聊起自己最喜欢的一家店,语气里满是喜爱。

她说:“那家店总是弥漫着柑橘的香气,进去逛一圈,心情特别轻松,不知不觉就会多买几样东西。”

我笑着回应她:“那可能是甜橙精油的魅力。”🍊
甜橙(Citrus sinensis)不仅有温暖明亮的果香,还能提升心情、缓解焦虑与紧张。

在香氛行销中,它常被用来创造轻松愉快的购物氛围,让顾客愿意多停留片刻,多一点购买的冲动。

你有没有也被某个香气“收买”过?
香气,有时真的比文字更有说服力。

欢迎追踪我们的IG,带你认识更多【香气背后的秘密】💛
#香氛行销 #甜橙精油 #香气的力量 #精油日常 #品牌香氛设计

18/06/2025
有幸參與這觸動人心的2天1夜。太多的感動,連結和內觀。允許自己看見自己,跟隨自己的步伐,接納自己。感恩一切的安排🙏
16/06/2025

有幸參與這觸動人心的2天1夜。太多的感動,連結和內觀。允許自己看見自己,跟隨自己的步伐,接納自己。感恩一切的安排🙏

親手調香製作婚禮伴手禮 ❤️他們說要一些特別的伴手禮就這樣促成了這次的合作他們携手調香給婚禮的親朋好友通過他們親手調的香氣把他們甜蜜的祝福和回憶帶回家坐在他們面前 看著他們討論 調香一顰一笑 你一句我一句的真的被他們的幸福感染了      ...
13/06/2025

親手調香製作婚禮伴手禮 ❤️

他們說
要一些特別的伴手禮
就這樣促成了這次的合作
他們携手調香
給婚禮的親朋好友
通過他們親手調的香氣
把他們甜蜜的祝福和回憶帶回家

坐在他們面前 看著他們討論 調香
一顰一笑 你一句我一句的
真的被他們的幸福感染了

❤️

給孕媽媽準備的活動伴手禮期待明天的活動!Specially made for expecting moms, looking forward!
13/06/2025

給孕媽媽準備的活動伴手禮
期待明天的活動!
Specially made for expecting moms, looking forward!

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Our Story

We love to adventure into aromatherapy with other compatible healing tool, e.g. aroma x pottery, aroma x qi. Explore further in the aromatherapy with other alternative & holistic healing! We believed in maximising the effectiveness of each healing tool with the crossover in each other.

Aromatherapy is a huge treasure. We have been exploring everything about aromatherapy in the past 1 year. We organised workshops, working with different partners, having our booth in bazaar, etc. There are happiness and frustrated moment througout this journey. We are happy to see people who love aromatherapy to learn the correct and right knowledge. We are happy to see the essential oils work wonders on our consulted clients. But, we do get frustrated and disheartened to see still a lot of news which people get burnt by essential oils because of the wrong usage.

Finally, we have came to another level of the journey. This year, 2019, we decided to setup our Aroma school to spread the correct education. It is glad to have a partner who is in sync in this journey. We are partnering with Nila Singapore to start our aroma school here in KL. It is also my great honour to have Jennifer Jefferies, the creator of Aroma Insight Cards to share her great knowledge with us here in KL.

And...... it is just excited that we are having a few big shots in the Aromatherapy industry, will be coming to Malaysia and Singapore in this wonderful year of 2019!