22/03/2020
๐ DAY 5 ๐
๐ FUNCTIONAL MEDICINE/FOOD ๐
Weight : Lost 0.5kg to 56.6kg TOTAL 2.6kg ๐ฅฐ
Body Fat : Same at 26.6% TOTAL 1.9%
Muscle : Increased 0.3% (SUFFICIENT PROTEIN as did 5 Shakes ๐)
Visceral Fat : Maintain at 5
Metabolic Age : Same at 32
Water : Same at 53.7%
1 BIG OFFLOAD in the morning & 3 mini during the day TOTAL 4 Defecation, a bit smelly & EVEN LIGHTER in colour today & smaller in diameter, more rubbish than I presumed yesterday ๐คฃ๐คฃ๐คฃ
What do you think of 4 DAYs RESULTS?
I feel even lighter, belly flatter & SO HAPPY!!!!!! ๐ฅฐ๐ฅฐ๐ฅฐ
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