16/01/2026
神经系统是一个非常精密复杂的网络——
它不是一个可以随意开关的按钮，而是一个需要被尊重、被理解的系统。
Bowen 疗法采取的是温和且有节奏的方式：
以轻柔、精准的动作配合有意的停顿，
为身体创造空间，让它能够消化信息，并在自身能力范围内自然地重新调整与重整。
有时候，真正有意义的改变，
反而是从“做得更少”，而不是“做得更多”开始的。
The nervous system is an intricate network — not a switch to be flipped, but a system to be respected.
Bowen Therapy takes a gentle, considered approach, offering light, precise moves followed by intentional pauses. This creates space for the body to process information and reorganise itself naturally, as best it's able.
Sometimes, meaningful change can begin with doing less — not more.
