MINC. CARE

MINC. CARE In M I N C. CARE, we provide a safe space with practical resources to help burnout individuals to re

29/01/2026

Why?

Because a child’s problem is a family problem.

When we zoom in so close to the “problem”, we often overlook the dysfunctional patterns that is perpetuating the problem moving forward.

The hard truth is that we somehow do contribute to the problem manifesting. I say this gently not to blame/accuse, but to empower us all to get activate in the helping process.

We need connections to heal, and when we focus too much on problem, the connection gets lost in the way that blinds us from coming together.

❤️

22/01/2026

Many can be done, but do this first!

So what are some ways you repair when there’s a fight?

❤️

16/01/2026

I promise I am not offended 👀

13/01/2026

Biggest mistake couples make is believing the goal is to have a “fight-free” relationship.

But the true resilient relationship isn’t defined by the absence of fighting, but the capacity to STAY when things get uncomfortable.

09/01/2026

👀👀 just sayin… you don’t find it suspicious?

Disclaimer: While I’m passionate about sharing these insights and tools, it’s important to remember that this content is for educational purposes only. Every person’s journey is unique, and a one-size-fits-all approach doesn’t work. If you are in distress or need personalized support, please reach out to a licensed therapist who can guide you.

07/01/2026

“Isn’t having same values, same goals or same beliefs important?”

Yes they are!

But very often we automatically assume
HOW they look the same as how we experience them.

For example, you both may value family time, but it might look VERY DIFFERENT when you go in depth in describing how it looks like, how it’s being achieved or even how much of it is enough to fill the tank.

So yes, important to have similar goals, values and beliefs - but HOW it is being achieved can always look different.


30/12/2025

So what are your ins and outs for the new year?

22/12/2025

I swear I’m writing just to remember the points for my case note better 👀

Slots for 2026 is opened! If you want to explore therapy with me, just drop me an email minniechang@minccare.com 📧

While I’m passionate about sharing these insights and tools, it’s important to remember that this content is for educational purposes only. Every person’s journey is unique, and a one-size-fits-all approach doesn’t work. If you are in distress or need personalized support, please reach out to a licensed therapist who can guide you.

03/10/2025

My take when working with couples - what do you think?

11/09/2025

We can say a lot of things and none at the same time. How to fight better? Ask what is not being said.

Disclaimer: While I’m passionate about sharing these insights and tools, it’s important to remember that this content is for educational purposes only. Every person’s journey is unique, and a one-size-fits-all approach doesn’t work. If you are in distress or need personalized support, please reach out to a licensed therapist who can guide you.

20/45 here’s to manifesting these to become our reality very soon!
11/06/2025

20/45 here’s to manifesting these to become our reality very soon!

5/45 what I read 📕 Verdict: 5/5 for those who wants something quick, easy and wholesome. Also giving it a 5/5 for those ...
21/05/2025

5/45 what I read 📕 Verdict: 5/5 for those who wants something quick, easy and wholesome. Also giving it a 5/5 for those who loves the bookstore vibe. Makes me want to go to a bookstore again just to get the feels. The book smell you know what I mean?!??

Looking for a next read. Drop your book recommendations too!

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