The Bridge International Hub

The Bridge International Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Bridge International Hub, Mental Health Service, Arcoris SOHO/A2-06-08, Jalan Kiara 4, Mont Kiara, 50480, Kuala Lumpur.

The Bridge provides compassionate and professional counseling services for individuals, couples, and families from diverse cultures in English, Mandarin, Cantonese, and Korean in Kuala Lumpur, supporting their journey toward healing and growth.

As 2025 comes to a close, many of us may notice that we’re still carrying versions of ourselves that no longer fit.Not b...
30/12/2025

As 2025 comes to a close, many of us may notice that we’re still carrying versions of ourselves that no longer fit.

Not because we want to – but because letting go can feel uncomfortable. Scary.

Change doesn't happen all at once.
It arrives in quiet, uncomfortable waves – in moments of fatigue, honesty, grief, and small awakenings.

As we step into 2026, perhaps we don’t need big resolutions. Instead, we might gently ask:
• What am I ready to loosen my grip on?
• Who am I becoming when I allow myself to be authentic?
• What would it be like to move forward with more kindness toward myself/others?

🌿 Here’s to a new year shaped by intention, care, and compassion.

Warm wishes from The Bridge 🌲
23/12/2025

Warm wishes from The Bridge 🌲

16/12/2025
“People are just as wonderful as sunsets if you let them be.When I look at a sunset, I don’t find myself saying,‘Soften ...
10/12/2025

“People are just as wonderful as sunsets if you let them be.

When I look at a sunset, I don’t find myself saying,
‘Soften the orange a bit on the right-hand corner.’

I don’t try to control a sunset. I watch with awe as it unfolds.”
— Carl Rogers ⛅

Sometimes our strongest reactions come from deep inside the body, long before the mind can make sense of what’s happenin...
02/12/2025

Sometimes our strongest reactions come from deep inside the body, long before the mind can make sense of what’s happening. That’s your nervous system talking.

Even simple things - phone ringing or a notification sound - can trigger sudden tension, dread, or overwhelm.

These reactions aren’t weaknesses. They’re protective patterns your body learned to keep you safe.

With grounding, gentle awareness, and healthy boundaries, we can slowly teach the body a new message:

“I’m safe. I can choose my pace.”

One small step at a time towards healing 🍂🍃

Every relationship holds the potential for connection and healing. Swipe through to learn how Imago Therapy helps turn c...
25/11/2025

Every relationship holds the potential for connection and healing. Swipe through to learn how Imago Therapy helps turn challenges or conflicts in relationships into opportunities for understanding and closeness💞

Behind every difficult conversation is a longing to be understood. If conversations often feel unsafe, it’s not because ...
18/11/2025

Behind every difficult conversation is a longing to be understood. If conversations often feel unsafe, it’s not because something is wrong with you—it’s because most of us never learned how to communicate healthily especially in disagreements.
Safe Conversations offers a simple dialogue framework that helps us TALK without criticism, LISTEN without judgement and CONNECT beyond differences.

💟 5-Minute Daily Mental Reset!
14/11/2025

💟 5-Minute Daily Mental Reset!

Getting hurt teaches us to build walls - it’s only human. But over time, those walls can lead to feelings of isolation a...
11/11/2025

Getting hurt teaches us to build walls - it’s only human. But over time, those walls can lead to feelings of isolation and loneliness.

At The Bridge International Hub, we support you to learn how to build bridges instead - connecting meaningfully with others while staying true to yourself.

04/11/2025

✨ We’re excited to introduce Evelyn Chew, Malaysia’s first Certified Imago Relationship Therapist! Watch this reel to learn more about her journey and heart for helping couples build deeper, more connected relationships. 💙

21/07/2025

🌿 When parenting feels overwhelming, you don’t have to go through it alone. 🌿

Today, we’re sharing a heartfelt message we received from a mother who participated in our recent book club. Even four weeks after the sessions ended, her words are a beautiful reminder of how powerful shared learning, emotional insight, and supportive community can be.

*******************************************************************

“I have lived the past ten years as a mother.
Raising my children in a foreign country, far from familiar support systems, was far more challenging than I ever imagined. Some days were so overwhelming that I wanted to give up everything. I even found myself angry with God, wondering why things had to be so difficult.

With two boys — one strong-willed and the other with developmental delays — I often felt lost. I constantly asked myself, "What should I do?" every time I didn’t understand their behavior. I was struggling in the dark when the book club on "Emotional Coaching for My Child" quietly entered my life and showed me a way forward.

To be honest, I had known about the book before, but I wasn’t sure how much it would help. I still remember joining the first session, half curious, half skeptical.

Then came the first question from Dr. Oh:
"Can you list the positive and negative things you often say to your child?"
That simple question hit me like a lightning bolt. I always thought I was speaking for my children’s good — but when I reflected on it, I realized just how many negative words I had been saying to them. I was overwhelmed with guilt and shame. That day, I realized I needed to change first.

From that point on, I stopped showing up just as someone’s mom. I came to each session as myself, ready to take ownership of my life again.

And then something beautiful happened: my children began to notice the change.
Instead of reacting with anger and anxiety whenever I felt overwhelmed, I started pausing, listening, and trying to understand their hearts. I began responding with empathy rather than control. Even my approach to correcting their behavior softened. And slowly, they became brighter, lighter.

My fears about the future of my son with developmental delays started to turn into hope. I stopped striving for perfection and started accepting that it's okay not to be okay. And in the comfort of knowing that I wasn’t alone, I could finally breathe again.

I’m deeply grateful to Dr. Oh and all the wonderful mothers in this journey for being part of this warm and life-giving experience. I am no longer alone. And now, I can look at my children again with love in my eyes.

To anyone struggling with parenting, I wholeheartedly recommend joining a program like this. You may just find your own healing along the way.”

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The Bridge International Hub is always here to support parents who are feeling exhausted, burnt out, or simply in need of a safe space to pause, breathe, and reconnect.

We just wrapped up our 5-week Parenting Book Club, and what a meaningful journey it has been!A heartfelt thank you to al...
30/06/2025

We just wrapped up our 5-week Parenting Book Club, and what a meaningful journey it has been!

A heartfelt thank you to all the wonderful parents who participated with such openness and warmth. Over the past five weeks, we didn’t just explore parenting strategies. We created space for emotional connection, reflection, and mutual support.

Your presence made each session truly meaningful, and we’re deeply grateful for the trust and genuine sharing within the group.

We’re excited to share that Part 2 of the Book Club, based on the incredible feedback and interest. Stay tuned for details. We look forward to continuing this journey with you!

📚💬 Interested in joining the next round? Send us a message. We’d love to welcome you. Let’s continue this journey of growth and connection together.

Here’s what participants are saying:

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Arcoris SOHO/A2-06-08, Jalan Kiara 4, Mont Kiara, 50480
Kuala Lumpur

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