UrineCare - Certified nutritionist & Coach

UrineCare - Certified nutritionist & Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from UrineCare - Certified nutritionist & Coach, Health & Wellness Website, Level 9, Tower 7 Avenue 3 The horizon Bangsar South, Bangsar, 59200 Kuala Lumpu, Kuala Lumpur.

【Dnitez】is the ONLY one solution
[Detox Hero+Kidney Rebuilder]
With NAC Cysteine & Saw Pametto
A comprehensive formulation
approved by KKM, NPRA & SGS
0 side effects, 0 steroids, 0 dependency

Phone/WhatsApp: 016-2746586

🧧 Health Tips during CNY for you!Let's celebrate Chinese New Year with health, happiness and style! Feast on oranges for...
30/01/2025

🧧 Health Tips during CNY for you!

Let's celebrate Chinese New Year with health, happiness and style!

Feast on oranges for luck, steamed fish for strength, and greens for vitality—because balance is the secret to festive fun! Don't forget to stay hydrated and enjoy treats in moderation too!

GesunD Pro: Keeps your eyes sharp for mahjong nights to win more 💰
D'nitez: Helps to balance your pineapple tarts and peanut cookies🍍
Flexguards: Keeps you stay active for preparing reunion meals 🍲
D'shine: Ensures you’re picture-perfect for every visit🤳🏻

🍀 More luck are coming to you if you forward this for your family & friends you care 🫂💕

Sincerely sharing,
Jynn, Precision Nutritionist (+60 16-274 6586 )

🤫 Did you know that *Hypertension = The Silent Killer*? ⚠️ Can cause damage to blood vessels and organs⚠️ Put you at hig...
14/01/2025

🤫 Did you know that *Hypertension = The Silent Killer*?

⚠️ Can cause damage to blood vessels and organs
⚠️ Put you at higher risk for kidney disease, heart disease and stroke

🛑 What are the symptoms? (kindly consult your doctor if facing these)
* Severe headaches
* Chest pain
* Dizziness
* Difficulty breathing
* Nausea
* Vomiting
* Blurred vision or other vision changes
* Anxiety
* Confusion
* Buzzing in the ears
* Nosebleeds
* Abnormal heart rhythm

🔼 Top number = systolic blood pressure, indicates how much pressure your blood is exerting against your artery walls when the heart beats

🔽 Bottom number = diastolic blood pressure, indicates how much pressure your blood is exerting against your artery walls while the heart is resting between beats

*Normal adult blood pressure less than: 120/ 80 mmHg*

What can I do about high blood pressure?
1. Diet control (Fruits, veggies, whole grain food, low-fat dairy products, skinless poultry and fish, nuts and legumes)
2. Low salt intakes as salt can cause fluid retention that increase blood pressure
3. Regular physical activity
4. Quit smoking as ci******es damages the wall of blood vessels
5. Take medication as your doctor prescribed

Sincere sharing,
Jynn, Precision Nutritionist CA.

07/01/2025

Noticed foul-smelling, foamy, or dark-colored urine? 🚨 These might be warning signs of chronic kidney decline—don’t ignore them until it’s too late!
🟡 Strong urine odor
🟡 Excessive foam in urine
🟡 Deep yellow urine
These symptoms could indicate [proteinuria]—a result of damaged kidney filters leaking proteins.
Don't think these symptoms can be ignored. If left untreated, this can progress to kidney failure unknowingly, leading to 4 dialysis sessions times a week. 😔 That is too late!
Besides having healthy diet, taking proactive steps to strengthen your kidneys is the key.
Recommend you + [D’nitez]
It also can help to lower , and
👉WhatsApp Jynn : wa.me/60162746586
Especially those who frequent urination and foamy urine, D'nitez really works and can see improvement within 14 days.
We had helped 60,000 people for past 6 years and won Natural Health & Readers' Choice Awards 2022. 92% of satisfied users have reported better energy, improved urine clarity, and reduced symptoms like foamy urine and fatigue.
With just 2 sachets per day, can improve symptoms of kidney issues
Share with you the secretive formulation
D’nitez features NAC (N-acetyl cysteine) and Saw Palmetto Extract, scientifically proven ingredients that:

✅ Detoxify kidneys by removing harmful toxins
✅ Restore kidney filters to prevent protein leakage
✅ Support urinary health while reducing inflammation
✅ Lower down blood sugar, blood pressure and cholesterol level

————D'nitez Main Function: ————

🌟 Night Time Urination

🌟 Day Time Frequent Urination

🌟Insomnia

🌟Foamy Bubble Urine

🌟Foul-smelling Urine

🌟 Urinary Tract Infection

🌟Difficulty or stiffness pain urinating

🌟Kidney Problems

🌟Prostate Problems

Feel free to hesitate to our nutritionist consultant, claim your FREE 1 on 1 consultation today!

016 - 274 6586 Jynn, precision nutritionist

016 - 274 6586 Jynn, precision nutritionist

016 - 274 6586 Jynn, precision nutritionist

👉WhatsApp : wa.me/60162746586

07/01/2025

Seriously, why am I peeing so much? Noticed foul-smelling, foamy, or dark-colored urine? 🚨 These might be warning signs of chronic kidney decline—don’t ignore them until it’s too late!
🟡 Strong urine odor
🟡 Excessive foam in urine
🟡 Deep yellow urine
These symptoms could indicate [proteinuria]—a result of damaged kidney filters leaking proteins.
Don't think these symptoms can be ignored. If left untreated, this can progress to kidney failure unknowingly, leading to 4 dialysis sessions times a week. 😔 That is too late!
Besides having healthy diet, taking proactive steps to strengthen your kidneys is the key.
Recommend you + [D’nitez]
It also can help to lower , and
👉WhatsApp Jynn : wa.me/60162746586
Especially those who frequent urination and foamy urine, D'nitez really works and can see improvement within 14 days.
We had helped 60,000 people for past 6 years and won Natural Health & Readers' Choice Awards 2022. 92% of satisfied users have reported better energy, improved urine clarity, and reduced symptoms like foamy urine and fatigue.
With just 2 sachets per day, can improve symptoms of kidney issues
Share with you the secretive formulation
D’nitez features NAC (N-acetyl cysteine) and Saw Palmetto Extract, scientifically proven ingredients that:

✅ Detoxify kidneys by removing harmful toxins
✅ Restore kidney filters to prevent protein leakage
✅ Support urinary health while reducing inflammation
✅ Lower down blood sugar, blood pressure and cholesterol level

————D'nitez Main Function: ————

🌟 Night Time Urination

🌟 Day Time Frequent Urination

🌟Insomnia

🌟Foamy Bubble Urine

🌟Foul-smelling Urine

🌟 Urinary Tract Infection

🌟Difficulty or stiffness pain urinating

🌟Kidney Problems

🌟Prostate Problems

Feel free to hesitate to our nutritionist consultant, claim your FREE 1 on 1 consultation today!

016 - 274 6586 Jynn, precision nutritionist

016 - 274 6586 Jynn, precision nutritionist

016 - 274 6586 Jynn, precision nutritionist

👉WhatsApp : wa.me/60162746586

The Two Main Causes of Chronic Kidney Disease: Diabetes and High Blood Pressure"Your kidneys work hard to filter your bl...
09/12/2024

The Two Main Causes of Chronic Kidney Disease: Diabetes and High Blood Pressure

"Your kidneys work hard to filter your blood and other fluids. In fact, they filter about 200 quarts of fluid every 24 hours. That's why two major causes of chronic kidney disease are other conditions that are related to your blood — diabetes and high blood pressure," says Dr. Valsan.

Diabetes and Chronic Kidney Disease

If you have diabetes, your blood sugar is too high. If unmanaged, diabetes can damage parts of your body, such as your heart, nerves, blood vessels, eyes and kidneys.

High Blood Pressure and Chronic Kidney Disease

If you have high blood pressure, the blood pressure that pushes on the walls of your blood vessels is too high. If not controlled, high blood pressure can lead to heart attack, stroke and CKD. On the other hand, CKD can also cause high blood pressure.

Other Causes of Chronic Kidney Disease

Beyond diabetes and high blood pressure, other causes of CKD include kidney and urinary tract abnormalities before birth, autoimmune diseases (like lupus nephritis) and inherited diseases (like polycystic kidney disease). A family history of kidney failure can also put you at a higher risk of developing CKD.

Individuals diagnosed with chronic kidney disease (CKD). The disease progresses through five stages based on the results...
09/12/2024

Individuals diagnosed with chronic kidney disease (CKD). The disease progresses through five stages based on the results of the glomerular filtration rate (eGFR) test — a medical test used to estimate the functioning of the kidneys — and how well the kidneys function to remove waste and extra fluid from the blood. A higher eGFR number indicates better kidney function, while a lower number suggests poor function.

Stage 1 — eGFR of 90 or greater — and Stage 2 — eGFR between 60 and 89
During the early stages of CKD, the kidneys still function well, and people may not experience any symptoms. However, it is important to control blood sugar and blood pressure levels and follow a healthy, balanced diet. Individuals in this stage may also need to take medication to minimize the amount of protein in their urine.

Stage 3 — eGFR between 30 and 59
As CKD progresses, the kidneys start to lose their ability to filter waste from a person’s blood. People with CKD may experience swelling in their feet and ankles, itchy skin or fatigue at this stage.

To manage the condition, a person with CKD must work closely with their doctor to check their blood pressure, blood sugar and cholesterol levels. They may also need to limit the intake of sodium, protein and phosphorus. With proper treatment and a healthy lifestyle, many people in stage 3 of CKD can avoid progressing to stage 4.

Stage 4 — eGFR between 15 and 29
By this stage, kidney function has significantly decreased. People in this stage of CKD will likely experience symptoms such as nausea, vomiting and poor appetite. Some may also experience anemia, which can cause fatigue and weakness.

Anyone in this stage must keep their blood pressure under control, monitor their fluid intake, and continue to restrict their sodium, protein and phosphorus intake. A doctor may also start discussing dialysis and kidney transplant options.

Stage 5 — eGFR less than 15
In the final stage of chronic kidney disease (CKD), the kidneys stop functioning properly, and a person will require either dialysis or a kidney transplant. Dialysis involves filtering the blood through a machine that removes waste and excess fluid. If a transplant is necessary, the patient will receive a new kidney from a deceased or living donor. The decision between dialysis and transplant depends on several factors and requires careful consideration.

Kidney stones (also called renal calculi, nephrolithiasis or urolithiasis) are hard deposits made of minerals and salts ...
09/12/2024

Kidney stones (also called renal calculi, nephrolithiasis or urolithiasis) are hard deposits made of minerals and salts that form inside your kidneys.

You may experience these symptoms:

- Severe, sharp pain in the side and back, below the ribs
- Pain that radiates to the lower abdomen and groin
- Pain that comes in waves and fluctuates in intensity
- Pain or burning sensation while urinating

Other signs and symptoms may include:

- Pink, red or brown urine
- Cloudy or foul-smelling urine
- A persistent need to urinate, urinating more often than usual or urinating in small amounts
- Nausea and vomiting
- Fever and chills if an infection is present

Insomnia SymptomsInsomnia negatively affects daytime functioning, leading to one or more of the following symptoms:1. Fa...
09/12/2024

Insomnia Symptoms

Insomnia negatively affects daytime functioning, leading to one or more of the following symptoms:

1. Fatigue or daytime sleepiness
2. Malaise (feeling unwell)
3. Poor attention or concentration
4. Impaired performance (errors, accidents)
5. Reduced energy or motivation
6. Behavioral problems (i.e., hyperactivity, impulsiveness, aggression)
7. Inability to nap
8. Headache, upset stomach, and chronic pain complaints

Insomnia refers an inability to fall asleep or stay asleep for long enough to feel refreshed in the morning, despite ade...
09/12/2024

Insomnia refers an inability to fall asleep or stay asleep for long enough to feel refreshed in the morning, despite adequate opportunity to sleep.

1. Stress and anxiety
2. Depression
3. Mental health conditions
4. Physical health conditions
5. Sleeping routine and environment
6. Lifestyle
7. Medication

When you have trouble sleeping is an important symptom of insomnia. There are three main ways this happens, and people c...
09/12/2024

When you have trouble sleeping is an important symptom of insomnia. There are three main ways this happens, and people commonly shift between them over time:

1. Initial (sleep onset) insomnia: This means you have trouble falling asleep.

2. Middle (maintenance) insomnia: This form makes you wake up in the middle of the night but you fall back asleep. It’s the most common form, affecting almost two-thirds of people with insomnia.
3. Late (early waking) insomnia: This form means you wake up too early in the morning and don’t fall back asleep.

Symptoms:

- Feeling tired, unwell or sleepy.
- Delayed responses, such as reacting too slowly when you’re driving.
- Trouble remembering things.
- Slowed thought processes, confusion or trouble concentrating.
- Mood disruptions, especially anxiety, depression and irritability.
- Other disruptions in your work, social activities, hobbies or other routine activities.

Address

Level 9, Tower 7 Avenue 3 The Horizon Bangsar South, Bangsar, 59200 Kuala Lumpu
Kuala Lumpur
59200

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