Urban Spring Pilates

Urban Spring Pilates Bringing you closer to a healthier, fitter, stronger and more radiant YOU!

Relax and rejuvenate at Urban Spring, a boutique, lifestyle premise which promises comprehensive offerings for a true wellness experience. Experience simple pleasures in life such as manicure, pedicure or nail spa to pamper those tired hands and feet of yours. The personalised private or group Pilates sessions, Gyrokinesis ®, TRX® and mat classes conducted by certified Polestar Pilates instructors

help to strengthen your whole body. This unique method of exercise weaves a formula for a new you by creating stronger linear muscles, improving your posture, flexibility, muscle control and endurance. Carefully-designed as a sanctuary for city-dwellers, Urban Spring houses a relaxation lounge, fitting room with lockers and shower rooms for men and women that are adorned with small luxuries such as natural skincare products and fresh clean towels for ultimate comfort. Strategically located at the upmarket Jalan Bangkung, Bangsar with ample parking space, you can be rest assured that a boutique retreat with a lovely ambience awaits you today.

Pamper your hair while you move! 💆‍♀️✨Foltène Pharma shampoos are now available at all Urban Spring Pilates studios for ...
16/08/2025

Pamper your hair while you move! 💆‍♀️✨

Foltène Pharma shampoos are now available at all Urban Spring Pilates studios for a limited time—because healthy hair belongs in your wellness routine. 💛

2026 BASI Mentor Program 🌟Take your teaching skills and Pilates practice to the next level.We’re thrilled to welcome Pri...
11/08/2025

2026 BASI Mentor Program 🌟

Take your teaching skills and Pilates practice to the next level.

We’re thrilled to welcome Principal Faculty Natascha Eyber ( ) to , Kuala Lumpur, Malaysia for the Legacy Mentor Program — an inspiring 3-day intensive program designed for those who want to grow, refine, and deepen their craft.

🗓 Date & Time
17th April (Thur) | 11:00AM – 6:00PM

18th – 19th April (Fri–Sat) | 12:00PM – 7:00PM

📍 Location

BASI Pilates Academy, Kuala Lumpur
(Urban Spring Pilates, Mont Kiara)

This is your opportunity to learn directly from one of BASI’s most respected educators, connect with the global BASI community, and start your own Legacy journey.

📲 Click the link in our bio to enroll. For enquiries, WhatsApp us at 012-287-3351

🌿Urban Spring Pilates x Bath & Body Works Hot Slow Flow🌿In celebration of International Relaxation Day, join us for a be...
07/08/2025

🌿Urban Spring Pilates x Bath & Body Works Hot Slow Flow🌿

In celebration of International Relaxation Day, join us for a beginner-friendly hot mat class designed to help you slow down, stretch deeply, and fully relax — enhanced with calming aromatherapy for the ultimate mind-body reset. 🧘‍♀️✨

📅 Thursday, 14th August 2025

🕓 4PM – 4:45PM

📍 Urban Spring Pilates, Mont Kiara

🎁 Each participant will receive a FREE goodie bag from Bath & Body Works worth RM145!

Please arrive 15 minutes early for registration. Don’t forget to bring your own towel!

🚨 Limited slots available — book now via the Urban Spring app (book a spot using your existing package or purchase the first-time trial package or the Special Hot Mat Class via the Urban Spring app) or via ClassPass


Pilates for Scoliosis: Two-Day Workshop with  Faculty Member, Rika Brixie 🌟Scoliosis is more than just a postural issue—...
09/07/2025

Pilates for Scoliosis: Two-Day Workshop with Faculty Member, Rika Brixie 🌟

Scoliosis is more than just a postural issue—it’s a three-dimensional curve that impacts both the body and the whole person, physically and emotionally.

Join us for a 2-day in-depth workshop where you’ll:

✔️ Gain a clear understanding of scoliosis—its symptoms, causes, and how to assess it
✔️ Learn how to modify and adapt Pilates exercises based on different curve patterns
✔️ Explore movement strategies using both mat and apparatus tailored to the scoliotic spine
✔️ Discover practical tools to support your clients with confidence and care

Join BASI Faculty Member, Rika Brixie ( ), in the Pilates for Scoliosis two (2)-day workshop at

📅 1st-2nd September 2026
📍 Urban Spring Pilates, Mont Kiara (BASI Pilates Academy Kuala Lumpur, Malaysia)
⏰ 11:00 AM - 6:00 PM
💳 USD$599

Enhance your skills and knowledge in Pilates. Don’t miss the opportunity to deepen your knowledge and gain confidence working with clients affected by scoliosis.

Sign up now and take your teaching to the next level!




Ready to take the leap into teaching Pilates? ✨Join us at , Mont Kiara  this November–December 2025 for the BASI Pilates...
02/07/2025

Ready to take the leap into teaching Pilates? ✨

Join us at , Mont Kiara this November–December 2025 for the BASI Pilates Mat & Comprehensive Teacher Training Programme.

Choose either:

🔹 Mat Program only (Modules 1–6): 1–6 Nov 2025
💰 USD1,375 | Instructor: Inge Pretorius

🔹 Comprehensive Program (Mat + Apparatus):
Modules 1–6:
1–6 Nov 2025 (Inge Pretorius)

Modules 7–12:
2–7 Dec 2025 (Michelle Lam)
💰 USD5,000

Whether you’re starting with just the Mat only or going all-in with the Comprehensive training (Mat & Apparatus) — this is your moment! 🌟

📲 Register via the link in bio or WhatsApp us at 012-287 3351 for more info.

Hello July 2025!  Our Mid-Year Sale is here  🎉From 1st until 31st July 2025, enjoy special rates on group class packages...
01/07/2025

Hello July 2025!
Our Mid-Year Sale is here 🎉

From 1st until 31st July 2025, enjoy special rates on group class packages:

7 + 7 FREE Group Package:
✨ Mat Only - RM38/session excluding 8% SST
✨ All-In-One - RM55/session excluding 8% SST

70 + 7 FREE Group Package (available for 6 & 12 months installment with Maybank & Public Bank credit cards):
✨ Mat Only - RM33/session excluding 8% SST
✨ All-In-One - RM50/session excluding 8% SST

Buy now through the Urban Spring app or visit us in-studio for installment options! 💛


Celebrating 2025 Father’s Day with our Equipment Pilates Promo 🎉Enjoy a private 1:1 or duet 1:2 trial session at a speci...
11/06/2025

Celebrating 2025 Father’s Day with our Equipment Pilates Promo 🎉

Enjoy a private 1:1 or duet 1:2 trial session at a special promo rate, or purchase a 6-session private 1:1 or duet 1:2 package and receive 2 FREE group classes of your choice (choose from Mat, Reformer, and Chair classes).

🌟 Trial Session
- Private 1:1 - RM175 (excl. 8% SST)
- Duet 1:2 - RM125 (excl. 8% SST)

🎁 6+2 FREE Group Sessions (All-in-One)
- Private 1:1 - RM1050 (excl. 8% SST)
- Duet 1:2 - RM750 (excl. 8% SST)

This offer is available at all studios (Bangsar, Mont Kiara, and TTDI). ✨

📲 Purchase now through the Urban Spring Pilates app and WhatsApp us at 012-287-3351 to make an appointment.

Freshen up with  Foaming Hand Soap and Body Soap, now available for a limited time at all  studios in Bangsar, Mont Kiar...
20/05/2025

Freshen up with Foaming Hand Soap and Body Soap, now available for a limited time at all studios in Bangsar, Mont Kiara, and TTDI ! ✨

These soaps are free from chemicals and synthetic ingredients, making them perfect for those with sensitive skin who desire a gentle yet effective cleanse, ideal for refreshing after a Pilates session 🧖🏻‍♀️🧖🏻‍♀️

This Mother’s Day, we’re celebrating the incredible women in our lives with a special Hot Pilates Mat session led by mot...
05/05/2025

This Mother’s Day, we’re celebrating the incredible women in our lives with a special Hot Pilates Mat session led by mother and daughter duo, Maria and Kathrina 🌸

🗓 Sunday, 11th May 2025
🕞 3:30 PM | 45 minutes

✨ Book your slot (Urban Spring Pilates package, Class Pass, or special drop-in mat rate at RM35, exclusive of 8% SST) and bring a loved one for FREE — whether it’s your mom, aunt, or someone special, let’s move together and celebrate love, strength, and connection.

Spaces are limited, so book now! 💐

Celebrate Mother’s Day with our special Pilates package! Enjoy 25 group sessions—select from Mat-only classes or our All...
04/05/2025

Celebrate Mother’s Day with our special Pilates package!

Enjoy 25 group sessions—select from Mat-only classes or our All-In-One sessions (choose Mat, Reformer, and Chair classes). 💪✨ This offer is available for use at all studios (Bangsar, Mont Kiara and TTDI), with Chair classes exclusively at our TTDI location.

Don’t let this opportunity pass you by—this promotion ends on Sunday, 1st June 2025.

Make your purchase today via the app. 💖

Looking to deepen your Pilates practice — especially with ? Book a private session or join a Group Reformer class with S...
14/04/2025

Looking to deepen your Pilates practice — especially with ?

Book a private session or join a Group Reformer class with Sayshie Poynton, Faculty Member from Australia.

If you're a BASI Pilates student, this is a great chance to sharpen your skills or ask questions before the exam. Don’t miss the Mock Exam & Review Session — the perfect prep to boost your confidence and technique.

📩 WhatsApp us at 012-287 3351 to book or find out more.

Introducing the remarkable  Faculty Members who will be leading the  Comprehensive Teacher Training in August and Septem...
08/04/2025

Introducing the remarkable Faculty Members who will be leading the Comprehensive Teacher Training in August and September 2025 at (Mont Kiara) / .

Module 1 - 6: August 1st - 6th, 2025
Instructor: Sayshie Poynton from Australia

Module 7 - 12: September 12th - 17th, 2025
Instructor: Kim HaYoon from Korea

is internationally esteemed for its dedication to superior Pilates education. With a team of exceptional instructors and a comprehensive curriculum, this is your chance to learn from the best in the field.

✨ Are you prepared to embark on your Pilates journey? ✨

Click the link in our bio to register.

Address

57-1 & 63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar
Kuala Lumpur
59100

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 07:00 - 18:00
Sunday 07:00 - 18:00

Telephone

+60122873351

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