14/10/2025
Vegans often lack Vitamin B12?
Vitamin B12 is essential for energy production, red blood cell formation, and nervous system health.
👉 Without enough B12 = fatigue, weakness, even anemia.
Where does B12 come from?
B12 is made by bacteria, and is naturally found in animal-based foods like meat, fish, eggs, and dairy.
👉 Plants don’t naturally contain B12.
Why vegans lack it?
Since vegans avoid animal products, their diet often doesn’t provide enough B12 → leading to tiredness and low energy.
💡 Solution: Scitec Vegan Protein is fortified with B12, making it easy for vegans (and anyone with low B12) to keep energy steady.
素食者常缺乏 维生素 B12?
B12 是人体必需的营养素,负责能量生成、红血球形成和神经系统健康。
👉 缺乏 B12 = 容易疲劳、虚弱,甚至贫血。
B12 从哪里来?
B12 是由细菌合成的,天然存在于 动物性食物 中,比如肉类、鱼、蛋、奶制品。
👉 植物几乎不含 B12。
为什么素食者容易缺乏?
因为素食 / 纯素饮食避免动物性食物,所以很难摄取足够的 B12 → 容易出现疲劳、能量不足。
💡 解决办法:Scitec Vegan Protein 特别强化 B12,让素食者(以及 B12 偏低的人)更轻松补充能量。