Mindbloom Counselling And Psychological Services

06/12/2025

As we grow and heal, it requires struggle, which can make us feel uncomfortable. We are unable to skip the struggles, and that is where we develop the power to get out of our comfort zone and to elevate ourselves 🌿✨

It may feel stressful and frustrating at first, but as we learn to form a new mindset, embrace change, and take the initiative to make progress, the discomfort and struggle can signal growth in our lives 🧠🌷

📅 Book your appointment today:
📱 Contact us on WhatsApp at https://wa.me/601139073696 for enquiries and bookings.
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🛋️ Mental Health Therapy Clinic in KCH,MY
🌻Child • Adolescent • Adult • Couples • Family
🌿Blooming Mind. Empowering You
🪴Renewing Mind. Healing You 🧠🌷

06/12/2025

Pathological lying is a condition where an individual lies excessively, and it reveals a cycle of consistent dishonesty that is impossible to put an end to ⚠️

Pathological liars have an irrational need to fabricate stories, facts, or events. They often lie out of habit, and there are times they are not even conscious of their lying behaviours, as they believe it themselves. Due to the lies that are always seem to be more persistent and elaborative, which can lead to consequential harm in professional and personal relationships ❤️‍🩹

Pathological lying can be developed from childhood due to avoid getting in trouble as a child, or to get attention from parents or guardians. The catalyst of pathological lying may be connected to genetics in certain examples or can happen due to elements such as low self-esteem or a false sense of self 🎭

Here are the definitions, characteristics, and signs of pathological lying, pathological lies vs white lies, and the dos and don’ts on dealing with a pathological liar 💡

If you are feeling concerned and distressed that you or a loved one may have symptoms of pathological lying, it is essential to seek professional help 🧠🌷

📅 Book your appointment today:
📱 Contact us on WhatsApp at 011-3907 3696 for enquiries and bookings.
🕘 By appointment only.
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04/12/2025

It is essential to take one step at a time, as you have the opportunity to re-evaluate your situation and to take back control of your life. It is impossible for you to turn back the time to change the past, and also you are unable to see into the future 😶‍🌫️

In the present moment, you have control over your actions and you are able to live on your own terms. By being aware of your current circumstances, it can actually help you to let go of some anxieties about future and past regrets. Focusing on your current reality can help promote a sense of gratitude and peace of mind 🌿

Keep in mind that living in the present moment means that you are taking it one step at a time. Over time, each day that you made it through is another stepping stone to greater accomplishment 🧠🌷

📅 Book your appointment today:
📱 Contact us on WhatsApp at 011-3907 3696 for enquiries and bookings.
🕘 By appointment only.
📍Our location on Google Maps: https://maps.app.goo.gl/i8DHbXBk8gVx1Azj6

02/12/2025

There is a certain number of individuals who may be unsure if they are suffering from narcissistic abuse. Developing cognitive dissonance and having a sense of confusion that pairs with abuse can have a lot to do with it 🤕

Perhaps you have been dealing with narcissistic abuse, and you may not realize that by the time you are suffering from these symptoms, it will tend to get serious when there is no clarity. Eventually, you may have to make decisions to protect yourself before it turns out to be much worse ❤️‍🩹

Here are the 9 signs you are dealing with narcissistic abuse, and also how to deal with narcissistic abuse 🌻

It is crucial to understand the facts about what toxic friendships and relationships look like, what we need to do, and also learn how to get out and keep a distance from these toxic people ☝️

Working through traumatic experiences stem from narcissistic abuse with a mental health professional by addressing these symptoms can help lessen the negative impact that these traumatic experiences have on your overall health and well-being 🧠🌷

📅 Book your appointment today:
📱 Contact us on WhatsApp at 011-3907 3696 for enquiries and bookings.
🕘 By appointment only.
📍Our location on Google Maps: https://maps.app.goo.gl/i8DHbXBk8gVx1Azj6

17/11/2025

Our Counselling Psychologist, Ms. Melissa, will be away on a trip on Monday, 17th November 2025, and will be back on Wednesday, 26th November 2025 ✈️

🔔Updated business hours on Saturday, 22nd November 2025 will be from 9am until 12pm.

🧠🌷

📅 Book your appointment today:
📱 Contact us on WhatsApp at 011-3907 3696 for enquiries and bookings.
🕘 By appointment only.
📍Our location on Google Maps: https://maps.app.goo.gl/i8DHbXBk8gVx1Azj6

17/11/2025

Narcissistic personality disorder is described as an inflated sense of self-importance, a lack of empathy for others, and a deep need for constant attention or admiration. Narcissism persists on a series where from one side, it is craving the occasional compliment. Whereby on the sinister side, it can creep into a pathological setting 🎭

When the self-esteem of a person who has narcissistic personality disorder can be beyond the point, unbelievably, it can also be extremely fragile, dependent on external validation, or self-deception. They will believe grandiose fantasies about themselves, for example, they are smarter, more attractive, and more successful than everyone they know; easily put other people down, and generally hijack any conversation or situation to make themselves feel better or superior. It is uncomfortable for a narcissist to feel less than perfect, in which they will protect themselves from it at all costs ⚠️

People who generally have a lifetime of struggles and difficulties with intimate, interpersonal relationships with their family, friends, and co-workers, and that is especially true for those with narcissistic personality disorder. The real issue with a narcissistic personality disorder is that the person lacks good insight into what is going on, and they will think that the problem is all about everyone else, not them ❤️‍🩹

Here are the definitions, symptoms, causes, and complications of narcissistic personality disorder 💡

Understanding narcissistic personality disorder marks the first step toward healing. It is important to seek professional help from a mental health professional to better understand your experiences or support someone who might have this personality disorder 🧠🌷

📅 Book your appointment today:
📱 Contact us on WhatsApp at 011-3907 3696 for enquiries and bookings.
🕘 By appointment only.
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14/11/2025

True strength is not often visible. You may appear strong on the outside, but real strength often comes from the struggles you face privately, which may be emotional battles, personal challenges, fears, trauma, or difficult decisions that others may never see 🫥

A simple gesture of kindness is enough to make a person want to fight more than ever. Words are indeed powerful. They can inspire and launch us into action, and they drive us to create the changes we want to see in the world 🧠🌷

📅 Book your appointment today:
📱 Contact us on WhatsApp at 011-3907 3696 for enquiries and bookings.
🕘 By appointment only.
📍Our location on Google Maps: https://maps.app.goo.gl/i8DHbXBk8gVx1Azj6

29/10/2025

Betrayal trauma happens when the person you have fully trusted for emotional support, safety, survival, or even basic needs, has betrayed and violated your sense of confidence and trust in a significant manner. This psychological wound can trigger unique symptoms that can profoundly impact your mental health 😔

Your brain may unconsciously develop "betrayal blindness", which is a protective mechanism that temporarily blocks awareness of betrayal to maintain essential relationships. By preserving the relationship and forgetting the harmful behaviour, it often leads to self-blame, where you may internalize the blame, which can harm you in the long run ❤️‍🩹

The science behind betrayal trauma shows it is surprisingly common and can have long-lasting effects. The common forms of betrayal are:-
🔸Sharing private information or secrets
🔸Breaking promises or commitments
🔸Taking advantage of someone's trust
🔸Spreading harmful gossip
🔸Suddenly ending relationships without explanation
🔸Withholding help during difficult times

Women report higher rates of betrayal trauma than men, with more pronounced PTSD symptoms, particularly in how they re-experience the traumatic events.

Here are the definitions of betrayal trauma, symptoms of betrayal trauma, causes of betrayal trauma, and how to heal from betrayal trauma 🌿

Understanding betrayal trauma marks the first step toward healing. It is important to seek professional help from a mental health professional to better understand your experiences or support someone who might be suffering from this specific form of psychological injury 🧠🌷

📅 Book your appointment today:
📱 Contact us on WhatsApp at 011-3907 3696 for enquiries and bookings.
🕘 By appointment only.
📍Our location on Google Maps: https://maps.app.goo.gl/i8DHbXBk8gVx1Azj6

23/10/2025

Our Counselling Psychologist, Ms. Melissa, will be away on a business trip on Friday, 24th October 2025, and will be back on Monday, 27th October 2025 ✈️

🔔Updated business hours on Saturday, 25th October 2025 will be from 9am until 12pm.

🧠🌷

📅 Book your appointment today:
📱 Contact us on WhatsApp at 011-3907 3696 for enquiries and bookings.
🕘 By appointment only.
📍Our location on Google Maps: https://maps.app.goo.gl/i8DHbXBk8gVx1Azj6

22/10/2025

Personality Mirroring is defined as imitating or copying another person’s behaviours, characteristics, or traits 🎭

Mirroring occurs when individuals with Personality Disorders have a vacant or distorted self-image, which can manifest itself as an imitation of another individual’s behaviours, dress style, hairstyle, mannerisms, speech, purchase preferences, or even daily habits 🫨

To understand more regarding the extreme manifestations of this behavior, the individual carrying out the mirroring action might start to believe that they are the other person that they are imitating, to the extent they might call themselves by their name, claim to be them, or even ‘borrow’ elements of the other person’s life such as relationships, friendships, past experiences, career, business strategies, school assignments, or even family history and claim these as their own.

Personality mirroring likely stems from a desire for social acceptance, something that everyone can relate to. As such, you might opt to see it and the person behind it with a kind eye – especially if that person is you.

Here are the examples of mirroring, and with pros and cons:-
🔷Pros
🌷Social interactions
🌷Fitting In

🔷Cons
🌷Unintended repulsion
🌷Selling trust

The desire to connect can be very authentic and positive manner, even if we sometimes go about it through somewhat artificial or deliberate means. However, the down side of mirroring others can go backfire and people can perceive you as not genuine and being unable to trust you 🫥

If you are feeling concerned and distressed that you or a loved one may have signs of personality mirroring, it is essential to seek professional help 🧠🌷

📅 Book your appointment today:
📱 Contact us on WhatsApp at 011-3907 3696 for enquiries and bookings.
🕘 By appointment only.
📍Our location on Google Maps: https://maps.app.goo.gl/i8DHbXBk8gVx1Azj6

12/10/2025

The struggle that you are facing in your daily life, plays an essential aspect of your story, but it is not the entire story. Every obstacle that you are facing is an important chapter in your personal chronicle, which makes your story to be richer and more significant 🌿

Therefore, regardless to what you are struggling with at the present moment, do acknowledge it but do not let it define you or hold you back from your bigger and better story that is to come. You can always write a new ending to your story 🧠🌷

📅 Book your appointment today:
📱 Contact us on WhatsApp at 011-3907 3696 for enquiries and bookings.
🕘 By appointment only.
📍Our location on Google Maps: https://maps.app.goo.gl/i8DHbXBk8gVx1Azj6

09/10/2025

Dissociation is a mental process where an individual disconnects from their thoughts, feelings, memories, or sense of identity. Dissociative disorders include dissociative identity disorder, dissociative amnesia, and depersonalization/ derealization disorder.

Individuals who have experienced a traumatic event in their lives will often have a certain degree of dissociation during the event itself or in the following hours, days, or even weeks. For example, if the event seems to be ‘unreal’ or the individual feels detached from what is happening around them as if watching the events on television. In most cases, the dissociation resolves without the need for treatment.

There are certain individuals, however, who have developed a dissociative disorder that requires proper treatment. Dissociative disorders are controversial and complex issues that need specific diagnosis, treatment, and support.

Here are the types of dissociative disorders, symptoms of dissociative disorders, and signs of dissociative disorders for you to understand more in depth about dissociative disorders 😃👍

If you are feeling concerned and distressed that you or a loved one may have a dissociative disorder, it is essential to seek professional help 🧠🌷

📅 Book your appointment today:
📱 Contact us on WhatsApp at 011-3907 3696 for enquiries and bookings.
🕘 By appointment only.
📍Our location on Google Maps: https://maps.app.goo.gl/i8DHbXBk8gVx1Azj6