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Relife - Miri Brunei

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Relife - Miri Brunei

Relife Mental Health Clinic offers compassionate therapy and support to enhance your mental wellness. Relife心理健康诊所致力于提供关怀的治疗和支持，守护您的心理健康。

18/01/2025

Anger is often categorized as an emotional response to a perceived threat, injustice, or frustration. It can manifest in various ways, such as irritability, frustration, or rage. Anger is considered a normal emotional reaction, but when it becomes intense, frequent, or uncontrollable, it may be associated with mental health conditions like Intermittent Explosive Disorder (IED) or other mood disorders.

Reference:
American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). American Psychiatric Association.

11/01/2025

Addressing Mental Health with Compassion: The Selangor Mental Health Association (SMHA) is stepping up efforts to support women from the B40 and M40 income groups facing mental health challenges. The team at Relife is proud to be providing supervision sessions to ensure quality programs and supervision.
By providing affordable counseling services, the initiative seeks to offer a safe space for women trapped in toxic environments and struggling with anxiety, depression, and financial burdens. Sultan Sharafuddin Idris Shah’s call for compassion and understanding toward mental health issues drives SMHA’s mission to make mental health support accessible for marginalized communities.
And Many happy returns of the day, Tuanku! ✨
💚

04/01/2025

Taking the first step towards mental health is the hardest, but it’s also the most important. If you're struggling, don’t hesitate to reach out – support is available, and taking that step can make all the difference. You don’t have to have all the answers or go through it alone. Reaching out is the start of finding the support and strength you need ✨️

26/12/2024

A healthy society begins with mental well-being. It’s time to talk about mental health without fear or shame. Let’s shatter stigma, spread awareness, and ensure access to care for everyone.

21/12/2024

Therapy isn’t just for hard times—it’s a powerful tool for growth, self-discovery, and emotional well-being 🌱💬.
From managing stress to building stronger relationships, therapy helps us become the best versions of ourselves. Take the first step toward a healthier mind and heart ❤️✨

14/12/2024

In this insightful panel discussion, we dive deep into the importance of mental and physical health in achieving overall well-being. Experts from various fields share their knowledge on how both aspects of health work in tandem to improve quality of life, enhance productivity, and promote happiness. From understanding the connection between stress management and physical fitness to exploring how a healthy mind can positively impact the body, this conversation covers it all.

Join us as we discuss practical tips, strategies, and real-life examples to help you nurture both your mind and body. Whether you're seeking to boost your mental resilience, improve your physical health, or find a balanced approach to both, this discussion provides valuable insights for everyone.

13/12/2024

True wellness is achieved when you prioritize both your mind and your body, recognizing that a healthy mind fuels a strong body, and a strong body nurtures a clear, focused mind. It’s the balance between mental clarity and physical vitality that creates lasting well-being, empowering you to live life to its fullest potential.

A panel discussion by Ms Joanne (Physiotherapist), Ms. Joyce Hue (Counselling Psychologist), and Mr. Nic Ng (Clinical Psychologist) on contributing your well being through good mental and physical health 💫

Join us
🗓 14th December 2024, Saturday
⏰ 3pm - 4pm
📍 ZOOM
https://us02web.zoom.us/j/88541594216?pwd=BFbMay1kecSBbkQ7DiAgaJxDCbXECI.1

For more information,
Visit our website at http://www.relifeclinic.com/
Or
Call us at +60 10-6528809

12/12/2024

"Mental health matters — take a moment for yourself, breathe, and recharge. 💙✨ "

28/10/2024

🌟 Meet Our Practitioner 🌟

Introducing Dr Farah Deena, Psychiatrist at RELife Mental Health Clinic. With expertise in addressing a wide range of issues including:

• Anxiety Disorders
• Depression
• Bipolar Disorders
• Obsessive-Compulsive Disorder (OCD)
• Post-Traumatic Stress Disorder (PTSD)
• Schizophrenia
• Sleep Disorders (e.g., Insomnia)
• Attention-Deficit / Hyperactivity Disorder (ADHD)
• Stress
• Social Anxiety
• Self-Esteem Issues
• Family and Relationship Problems
• Grief and Loss
• Work-Related Stress

Our team is here to support you on your journey to wellness. Reach out to RELife Mental Health Clinic to schedule an appointment with any of our practitioners and take the first step toward a healthier, happier you. 🌱💫

🌟 认识我们的专家 🌟

我们荣幸介绍 Dr. Farah Deena，RELife 心理健康诊所的精神科医生。她在解决以下心理问题方面具有专业知识：

• 焦虑症
• 抑郁症
• 双相情感障碍
• 强迫症 (OCD)
• 创伤后应激障碍 (PTSD)
• 精神分裂症
• 睡眠障碍（如失眠）
• 注意缺陷多动障碍 (ADHD)
• 压力
• 社交焦虑
• 自尊问题
• 家庭关系
• 哀伤失落
• 工作压力

我们的团队致力于支持您迈向健康的旅程。请联系 RELife 心理健康诊所，与我们的任何一位专家预约，迈出通向更健康、更快乐的第一步。🌱💫

#心理健康 #精神科医生 #健康之旅

25/10/2024

🌟 Meet Our Practitioner 🌟

Introducing Dr Param, Psychiatrist at RELife Mental Health Clinic. With expertise in addressing a wide range of issues including:

• Addiction
• Substance abuse

Our team is here to support you on your journey to wellness. Reach out to RELife Mental Health Clinic to schedule an appointment with any of our practitioners and take the first step toward a healthier, happier you. 🌱💫

🌟 认识我们的专家 🌟

我们荣幸介绍 Dr. Param，RELife 心理健康诊所的精神科医生。他在解决以下问题方面具有专业知识：

• 成瘾问题
• 物质滥用
我们的团队致力于支持您迈向健康的旅程。请联系 RELife 心理健康诊所，与我们的任何一位专家预约，迈出通向更健康、更快乐的第一步。🌱💫

#心理健康 #精神科医生 #健康之旅

23/10/2024

🌟 Meet Our Practitioner 🌟

Introducing Julynn Ng, Counseling Psychologist at RELife Mental Health Clinic. With expertise in addressing a wide range of issues including:

• Anxiety Disorders
• Depression
• Bipolar Disorders
• Post-Traumatic Stress Disorder (PTSD)
• Attention-Deficit / Hyperactivity Disorder (ADHD)
• Stress
• Social Anxiety
• Parenting Support
• Self-Esteem Issues
• Behavioral Problems in Children /Teenagers / Young Adults
• Family and Relationship Problems
• Family and Relationship Problems
• Goal attainment

Our team is here to support you on your journey to wellness. Reach out to RELife Mental Health Clinic to schedule an appointment with any of our practitioners and take the first step toward a healthier, happier you. 🌱💫

🌟 认识我们的专家 🌟

我们荣幸介绍 Julynn Ng，RELife 心理健康诊所的心理咨询师。她在解决以下广泛问题方面具有专业知识：

• 焦虑症
• 抑郁症
• 双相情感障碍
• 创伤后应激障碍 (PTSD)
• 注意缺陷多动障碍 (ADHD)
• 压力
• 社交焦虑
• 育儿支持
• 自尊问题
• 儿童/青少年/年轻成人的行为问题
• 家庭关系
• 目标与绩效管理

我们的团队致力于支持您迈向健康的旅程。请联系 RELife 心理健康诊所，与我们的任何一位专家预约，迈出通向更健康、更快乐的第一步。🌱💫

#心理健康 #心理咨询 #健康之旅

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Marina Times Square
Miri

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