JC Creative Expression/ JC Play Therapy

31/10/2025

This is the same as there is a story behind every person, there is a reason why they are the way they are. Once we realized it, it is now in our hands to decide. It’s not easy but it will get better.


in

12/07/2025

💗

Dr. Shefali 💕
Credit: Tom - The Dad Vibes

26/04/2025

What do you see when a child is at play? Running, building, creating, pretending—these are the moments that catch our eye. But just beneath the surface, something much deeper is happening.

Play is where children develop adaptability, confidence, and problem-solving skills. It’s where they learn to navigate risk, build friendships, and trust their own ideas. It’s where their brains and bodies work together, shaping the skills they’ll carry for life.

The next time you watch a child play, remember—what’s visible is just the tip of the iceberg. There is so much happening underneath!

FROM ROOTED IN PLAY

23/04/2025

More reasons and explanation ⬇️

What people think when their child says “no”:

• Disrespectful
• Defiant
• Naughty

What the child is actually trying to say (a non-exhaustive list):

• I need help
• I don’t know how
• That feels overwhelming
• I can’t manage that right now
• I’m establishing autonomy (much-needed and developmentally-appropriate autonomy)
• I did it before but I don’t think I can now (capacity fluctuates)
• I’m busy, just like you’re sometimes busy when you say “no” to me
• I need some warning - I’d say yes if you just gave me 5 minutes to transition
• I’m tired/hungry and saying “no” feels easiest right now
• I genuinely don’t understand what you’re asking me to do
• I need to connect - saying “no” usually gets your attention

Behind every little “no” is a big feeling or need trying to be communicated. Young children are still learning how to express those feelings with little words. It’s much easier for them to say “no” than “Oh would you mind waiting a minute? I’m just in the middle of building this really cool tower and I’d love the chance to finish it”.

Reframing “no” can help you respond with more kindness and compassion—and remind you that your child isn’t trying to be difficult; they’re trying to be understood. When we meet their “no” with curiosity instead of control, we can build connection and gain a better understanding of where they’re at developmentally 🩷

23/04/2025

Set the bar high ❤️

Quote Credit: ❣️

13/04/2025

Thank you Parent F, it has been a privilege to work with you and your child.


in

10/04/2025

Just because they’re not talking doesn’t mean they’re not connecting.
Just because they’re not playing together doesn’t mean they’re not playing with.

Parallel play—when kids play side-by-side, doing their own thing—is often misunderstood as a “baby” stage of development. But here’s the truth: older kids do it, too. Teens do it. Adults do it…ever heard of coworking spaces?

In a healthy play ecosystem, not every moment needs to be loud, cooperative, or obviously social. Some kids draw next to each other without a word and still feel deeply seen. Others build in quiet rhythm, sharing glances, ideas, or just space. This kind of play honors autonomy while building belonging.

When we zoom out, the play ecosystem isn’t just about what kids do—it’s about the invisible threads between them:
• Proximity that builds comfort
• Mirroring that builds connection
• Quiet that builds trust

They are playing together—just not the way adults expect.

28/03/2025

Be gentle with yourself. ❤

11/03/2025

Living life with awareness, a lifetime of a journey.


in

23/01/2025