Little White Lotus

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Little White Lotus

"Creating conscious & intentional living for all"

We cover aspects from holistic caregiving services, parental & wellness support groups, care services for youth, holistic healing sessions, as well as corporate health & wellness engagement programs.

11/01/2024

The Tree Pose in yoga, or “Vrikshasana,” embodies balance, strength, and rootedness. It draws inspiration from the steady and graceful nature of a tree. In practicing this pose, one learns to stand tall and firm like a tree, finding stability in the midst of movement and change. Stand tall, stay grounded, and gracefully adapt to life’s ever-changing winds.

02/01/2024

The Healing Yogi is Thy healing yogi. My gifts and passion was gifting to me for a reason, and one of that reason is to inspire & enrich your lives by guiding you through natural holistic remedies that is abundantly provided by the universe. Sharing the gift of Movement, the gift of Nature, the gift of Wholesome Food, the gift of being ALIVE.

I am here not just as a guide but as a fellow traveler on the path to wellness, ready to show you how to harness this innate power for positive transformation. Everyone deserves to truly live the life they want, to feel physically & mentally great about yourself and allow that vitality & joy to radiate out.

In a world filled with challenges, stresses, and uncertainties, recognizing the healing potential within us becomes our strength. It became my strength when I was at my lowest point in life.

Comment a heart if you would want to know part of my story 🤍 sending love, warmth, and hugs to you for the New Year!

28/12/2023

Craft aspirations that reflect your true potential; “Make your goals worthy of you!” most profound wisdom I’ve encountered in 2023.

Elevate your ambitions to a level that aligns with your inherent worth and capabilities. Let’s do this together! 🤍

27/12/2023

Christmas special 🤍

21/12/2023

“Wishing you a weekend filled with joy and warmth. May the festive season bring you moments of happiness and cherished memories with your loved ones.”

21/12/2023

In the remaining 10 days until the new year, seize the opportunity for meaningful reflection. Use this time to :

1) Assess & acknowledge your achievements and celebrate your milestones.

2) Reflect on the lessons learned from the challenges you faced throughout the past year, recognise the personal growth that accompanied them.

3) Set intentions for your personal growth in the coming year. Identify areas where you aspire to evolve, both professionally/personally, & outline actionable steps toward those goals.

4) Identify areas of improvement without self-judgment, fostering a mindset of continuous learning.

5) Release any lingering negativity or grudges, allowing for a clean emotional slate.

6) Express gratitude for the people & experiences that enriched your life. Strengthen your connections with loved ones!

7) Get into a self-care routine you enjoy to recharge and enter the new year with a refreshed spirit.

8) Rediscover and reinforce your connection with activities and passions that ignite your enthusiasm to life! Use this time to infuse your life with what truly brings you fulfillment and purpose.

9) Plan the upcoming year. Outline your personal growth strategies, define achievable goals, and articulate your aspirations. Lay the foundation for a year that aligns with your values and aspirations.

10) Believe in yourself and your ability to bring your aspirations to fruition. Approach the new year with confidence, determination, and the conviction that you have the power to make it a year of meaningful fulfilment.

Embrace the chance to enter the new year with a mindful and purposeful mindset.

19/12/2023

“My body is a sacred temple, a vessel for my soul to dwell within with reverence and grace.”
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Much like the qualities one brings to a sacred place, those very attributes should be directed inward, fostering a pure & harmonious relationship with oneself. By cultivating this internal sanctity, you lay the foundation for radiating the same pure energy outward, extending it to others and creating a positive and uplifting impact in your surroundings.

Which means to first :

1) Nourish your mind by cultivating positive thoughts and consuming content that enriches your mental well-being.

2) Cultivate warmth in your heart by embracing feelings of love, and actively practice it, especially in situations that may test this sentiment.

3) Nourish your body by providing it with the sustenance it deserves – choose wholesome, nutrient-rich foods and beverages that energize and support your overall well-being.

4) Nurture your soul by deepening your connection with the divine, reinforcing and strengthening the spiritual bond that exists within you.

This process of feeding your mind, heart, body, and soul collectively contributes to a holistic and fulfilling life.

*Affirmations for today*
1. The body is my sacred temple
2. I respect and honour this body I have
3. This body keeps me safe and comfortable
4. I radiate pure vibrant energy
5. I am always connected to love

React a ❤️ heart to affirm and show yourself love today.

29/10/2023

2 months left until the end of the year!

Begin now & join me twice weekly, for a simple beginner friendly yoga practice session to encourage you to move, strengthen & stretch your body in 45 minutes.

You can choose your preferred time slot or even log in twice a day* if you wish!

Register by 31st October

01/09/2023

If you’re having a hard time staying consistent with basic yoga practice, Join me twice a week for a online group practice session :)

25/08/2023

Have you always wanted to learn Yoga?
Have you always been stopped from the opportunity because of time? Or money?

Introducing to you yoga from the comfort of your own Home! DM for more information.

01/08/2023

If you have a calling to serve the transformation and growth of others, comment “collaborate”

If you have questions and are interested to change your life comment “change” below!

09/07/2023

Joshua & Shivaanie embarked on their individual healing journeys here at Lotus Healing home.

Seeing how this beautiful space had nurtured us both & the community we have decided to share it with everyone who is looking & needing.

Lotus Healing Home stands as a testament to the power of healing & transformation. It invites all who seek solace, clarity, & inner peace to immerse themselves in its nurturing embrace.

We welcome you to step into this sacred space, relax your body & mind & allow the journey of self-discovery to unfold.

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Jalan Putra Prima Utama, Taman Putra Prima

47130

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