Power Cell 178 Nutrition Club

Power Cell 178 Nutrition Club 我们提供
健康知识💬+ 饮食知识🍱+营养早餐🥤
📍Puchong Utama JPN附近
营业时间: Monday - Friday (7.45am-10.30am)
🌟 减重 • 减脂 • 增重 • 健康 • 早餐计划
🌟 Fat Loss Marathon 减脂马拉松
📱012-2398172
(1)

今天的选择是桂花特调 🌼小小一杯，不只是香气，更是提醒自己：健康可以很温柔，也很坚定。Today’s choice: Osmanthus Special 🌼A little cup, more than just aroma,It’s a ...
19/09/2025

今天的选择是桂花特调 🌼
小小一杯，不只是香气，
更是提醒自己：健康可以很温柔，也很坚定。

Today’s choice: Osmanthus Special 🌼
A little cup, more than just aroma,
It’s a reminder: wellness can be gentle, yet powerful.

#桂花特调 #健康日常 #能量早餐

【不胖 ≠ 健康】很多人觉得：“不用减肥、不算胖，我应该很健康吧？”其实，这是很常见的误区。👉 有些人外表瘦，但可能：三餐随便吃，缺乏蛋白质与纤维长期营养不足，容易疲劳、免疫力下降看起来不胖，却已经埋下慢性疾病的风险所以，真正的健康不是 体...
18/09/2025

【不胖 ≠ 健康】

很多人觉得：
“不用减肥、不算胖，我应该很健康吧？”
其实，这是很常见的误区。

👉 有些人外表瘦，但可能：

三餐随便吃，缺乏蛋白质与纤维

长期营养不足，容易疲劳、免疫力下降

看起来不胖，却已经埋下慢性疾病的风险

所以，真正的健康不是 体重数字，而是 营养是否均衡。

今天我的选择是 —— 营养奶昔 🥤
补充蛋白质、纤维和多种维生素，
带来饱足感，
帮我在忙碌的生活中保持好状态。

📌 不胖不等于健康，
只有营养均衡，身体才会真正强壮。

【Being Slim ≠ Being Healthy】

Many people think:
“If I’m not overweight, I must be healthy.”
But this is a common misconception.

👉 Some people may look slim, but they might:

Eat unbalanced meals, lacking protein & fiber

Suffer from fatigue and low immunity

Appear slim, but silently develop health risks

True health is not about the number on the scale, but about balanced nutrition.

Today, my choice is a Nutrition Shake 🥤
It provides protein, fiber & essential vitamins,
Keeps me satisfied,
And helps me stay energized throughout the day.

📌 Being slim ≠ Healthy,
Only with balanced nutrition, your body can truly thrive.

#不胖不等于健康 #营养均衡 #健康管理 #能量早餐 #营养俱乐部 #健康早餐

今天又有 2 位新朋友选择给自己一个机会，正式开始【健康蜕变计划】💚最棒的投资，就是投资在自己的健康 🌱想象一下，3 个月后的你：✅ 身体更轻盈✅ 精神更有活力✅ 对镜子里的自己更满意 ✨最重要的是——一路上不会孤单，有我陪伴，你只要跟着计...
12/09/2025

今天又有 2 位新朋友选择给自己一个机会，
正式开始【健康蜕变计划】💚

最棒的投资，就是投资在自己的健康 🌱
想象一下，3 个月后的你：
✅ 身体更轻盈
✅ 精神更有活力
✅ 对镜子里的自己更满意 ✨

最重要的是——一路上不会孤单，
有我陪伴，你只要跟着计划走，就能看见改变 💪

👉 你也想开启属于你的健康蜕变吗？
欢迎留言「我要健康」，或私讯我了解更多 💬

Today, 2 new friends decided to give themselves a chance,
and officially started the [Health Transformation Plan] 💚

The best investment is investing in your health 🌱
Just imagine yourself in 3 months:
✅ A lighter body
✅ More energy every day
✅ Feeling confident in the mirror ✨

The best part — you’re not alone in this journey.
With my support, just follow the plan and you’ll see results 💪

👉 Do you want to start your own transformation?
Comment “Me” or DM me to know more 💬

#健康蜕变计划 #一起变健康
#健康习惯
#活力满满

🎉 生日快乐 Kak Najiha! 🎂从第一次见面到今天，她不仅收获了笑容，也收获了健康✨💖 体重减了 9KG，肚子明显更平坦💖 医疗报告全都健康漂亮💖 精力满满，自信十足💖 皮肤更亮更好，整个人感觉 年轻了14岁💖 内脏脂肪下降 3 层...
04/09/2025

🎉 生日快乐 Kak Najiha! 🎂
从第一次见面到今天，她不仅收获了笑容，也收获了健康✨

💖 体重减了 9KG，肚子明显更平坦
💖 医疗报告全都健康漂亮
💖 精力满满，自信十足
💖 皮肤更亮更好，整个人感觉 年轻了14岁
💖 内脏脂肪下降 3 层 😍

她是怎么做到的？
✅ 参加 Power Cell Fat Loss Marathon
✅ 个性化营养 + 减脂指导 + 私人教练
✅ 不挨饿、不做极端运动，只跟对餐单和指南

✨ 健康是送给自己和家人的最好礼物！

🎉 Happy Birthday Kak Najiha! 🎂
From our first meeting to today, she’s not only glowing with joy, but also thriving in health! ✨

💖 Lost 9KG, tummy flatter than ever
💖 Medical reports all healthy & beautiful
💖 More energetic, more confident
💖 Skin brighter & healthier, feeling 14 years younger
💖 Visceral fat down by 3 layers 😍

How did she do it?
✅ Joined Power Cell Fat Loss Marathon
✅ Nutrition + Fat Loss Guide + Personal Coach
✅ No starvation, no extreme workouts, just follow the meal plan & guide

✨ Health is the best gift to yourself & your family!

These result are not typical, Individual result may vary.

#健康减脂 #减脂马拉松 #健康生活 #身材管理 #体重管理 #健康礼物 #健康打卡

我是Angel，专注用 饮食指导 + 习惯养成，帮助忙碌的人轻松减脂，提升精神和健康。 没时间运动也没关系，只要 饮食照顾好，就能看到身材和精神的改变 💪 我能帮你：✅ 养成 90 天健康饮食习惯✅ 一对一饮食指导，调整到最适合你的吃法✅ ...
03/09/2025

我是Angel，专注用 饮食指导 + 习惯养成，帮助忙碌的人轻松减脂，提升精神和健康。

没时间运动也没关系，只要 饮食照顾好，就能看到身材和精神的改变 💪

我能帮你：
✅ 养成 90 天健康饮食习惯
✅ 一对一饮食指导，调整到最适合你的吃法
✅ 社群支持，互相打卡、互相鼓励

很多伙伴已经收获：
✨ 精神更好
✨ 消化更顺
✨ 身材更轻盈
✨ 健康全面提升

📌 每个月只收 8 位名额，确保每位伙伴都能得到用心指导

📩 想开始你的改变？现在就私讯我，让我陪你一起走上更健康的生活！

I’m Angel, specializing in nutrition coaching + habit building, helping busy people lose weight more easily while boosting energy and overall health.

No time to exercise? No worries — as long as your nutrition is well taken care of, you can still see changes in your body and energy 💪

Here’s how I can support you:
✅ Build healthy eating habits in 90 days
✅ One-on-one nutrition guidance, adjusted to what works best for you
✅ Community support with daily check-ins and encouragement

Many of my clients have already experienced:
✨ Better energy
✨ Improved digestion
✨ A lighter, slimmer body
✨ Overall health improvement

📌 I only take 8 clients per month to ensure everyone gets my full attention and care.

📩 Ready to start your transformation? Message me now — let’s walk this health journey together!

#生活化减肥 #健康饮食 #健康知识 #全方位健康 #健康的生活方式 #改善生活习惯 #減脂肪 #健康早餐 #营养早餐

🚨 大马人健康警报！研究显示 👉 70% 大马人至少有一种非传染性疾病（高血压、糖尿病、胆固醇过高、肥胖…）这些问题不是一天造成的，而是日常生活习惯长期累积的结果。💡 好消息是：健康可以从现在开始改变！在 Power Cell 178，我们...
02/09/2025

🚨 大马人健康警报！
研究显示 👉 70% 大马人至少有一种非传染性疾病（高血压、糖尿病、胆固醇过高、肥胖…）

这些问题不是一天造成的，而是日常生活习惯长期累积的结果。
💡 好消息是：健康可以从现在开始改变！

在 Power Cell 178，我们提供：
✅ 简单快速的健康检测
✅ 个性化营养方案
✅ 支持你坚持下去的环境

💬 私讯我们，预约你的【免费健康评估】，一起把健康找回来！

🚨 Health Alert for Malaysians!
Research shows 👉 70% of Malaysians have at least one non-communicable disease (high blood pressure, diabetes, high cholesterol, obesity…).

These health issues didn’t appear overnight — they’re the result of daily habits over time.
💡 The good news: you can make a change starting TODAY!

At Power Cell 178, we provide:
✅ Quick and simple health checks
✅ Personalized nutrition plans
✅ A supportive community to keep you on track

💬 DM us to book your health assessment, and let’s bring back your health together!
📍 Power Cell 178, Puchong Utama

#大马健康 #预防胜于治疗 #健康习惯

🎂 Happy Birthday Abang Rossdi! 🎉还记得第一次见到 Abang 是在邮局外面下雨的那天，因为一张小小的传单，我们的缘分就这样开始了。 ☔️📄从那时候到现在，差不多两年了，他们一家人一直坚持营养，不只是 Aban...
01/09/2025

🎂 Happy Birthday Abang Rossdi! 🎉

还记得第一次见到 Abang 是在邮局外面下雨的那天，因为一张小小的传单，我们的缘分就这样开始了。 ☔️📄

从那时候到现在，差不多两年了，他们一家人一直坚持营养，不只是 Abang 自己，连家人都一起参与。✨

💪 曾经他一个月就减了 9kg！
🌿 现在整家人的气色都超好，健康报告也越来越漂亮。
🙏 更重要的是，Abang 之前有高尿酸的问题，现在状态稳定又健康。

真的很感恩遇见这样相信我们的家庭，也很荣幸见证他们一家人从第一次走进来的样子，到现在越来越健康的转变。💚

Abang Rossdi 永远是我们店的 Legend！⭐️
愿你生日快乐，健康满满，生活幸福！🥳

🎂 Happy Birthday Abang Rossdi! 🎉

I still remember the first time we met — outside the post office, raining, and because of a small flyer, our journey started. ☔️📄

It has been almost 2 years now, and his whole family has been consistent with nutrition — not just Abang, but together as a family. ✨

💪 He once lost 9kg in just 1 month!
🌿 Now, the whole family looks so radiant, and their health reports are getting better and better.
🙏 Most importantly, Abang used to struggle with high uric acid, but now he is stable and healthy.

I’m truly grateful for this family’s trust, and so honored to witness their transformation from day one until today — stronger and healthier. 💚

Abang Rossdi will always be our Legend! ⭐️
Wishing you a happy birthday, full of health and happiness! 🥳

These result are not typical, Individual result may vary.

#生日快乐
#健康生活

🇲🇾 国庆的热烈 + 七夕的浪漫 ✨在 PowerCell 178，我们用一杯特调奶昔，和 Club Member 一起分享幸福时刻 💕🥤💚 健康也可以很有仪式感，一起庆祝 国庆日快乐 & 七夕快乐！🇲🇾 The passion of Me...
29/08/2025

🇲🇾 国庆的热烈 + 七夕的浪漫 ✨
在 PowerCell 178，我们用一杯特调奶昔，
和 Club Member 一起分享幸福时刻 💕🥤

💚 健康也可以很有仪式感，
一起庆祝 国庆日快乐 & 七夕快乐！

🇲🇾 The passion of Merdeka + the romance of Qixi ✨
At PowerCell 178, we celebrate with a special shake,
sharing joyful moments together with our Club Members 💕🥤

💚 Health can also be full of rituals,
let’s celebrate Happy Merdeka & Happy Qixi together!


#国庆日快乐 #七夕快乐 #健康生活 #快乐分享 #营养奶昔

🎉 Merdeka Shake Day 独立日特调 🥤一起庆祝独立日，就差你来啦！🇲🇾📅 29/8/2025（星期五）⏰ 7:45am – 11:00am📍 Power Cell 178, Puchong Utama✨ 节日限定 Merde...
28/08/2025

🎉 Merdeka Shake Day 独立日特调 🥤
一起庆祝独立日，就差你来啦！🇲🇾

📅 29/8/2025（星期五）
⏰ 7:45am – 11:00am
📍 Power Cell 178, Puchong Utama

✨ 节日限定 Merdeka Shake 红白蓝三色，健康、美味又充满节日气氛！
💚 不管是常来的朋友，还是第一次到访，我们都热情欢迎你！

👉 带上你的好心情，一起来喝一杯特别的独立日Shake吧！

🎉 Merdeka Shake Day – Independence Special 🥤
Let’s celebrate Merdeka together with a festive Shake! 🇲🇾

📅 29/8/2025 (Friday)
⏰ 7:45am – 11:00am
📍 Power Cell 178, Puchong Utama

✨ Limited Edition Merdeka Shake – Red, White & Blue for the celebration!
💚 Whether you’ve been with us before or it’s your very first visit – you’re invited!

👉 Come join the fun and enjoy a healthy & delicious Shake with us!


#独立日快乐 #健康能量 #打卡必吃 #健康早餐

🥗 你觉得减脂是不是一定要吃得很清淡、很痛苦？其实不需要！💚像这样的餐单：有饭、有菜、有蛋、有蛋白质，不只是吃得开心，还能顾到营养、照顾身材。✨当你把健康饮食融进生活里，就会发现：原来很简单！关键是 选择对的食物 + 吃对的份量。👉 你想不...
28/08/2025

🥗 你觉得减脂是不是一定要吃得很清淡、很痛苦？
其实不需要！💚

像这样的餐单：有饭、有菜、有蛋、有蛋白质，不只是吃得开心，还能顾到营养、照顾身材。✨

当你把健康饮食融进生活里，就会发现：原来很简单！
关键是 选择对的食物 + 吃对的份量。

👉 你想不想也学会这种“能吃又能瘦”的方法？

🥗 Do you think losing fat means eating boring, tasteless meals?
Actually, it doesn’t have to be! 💚

Meals like this—with rice, veggies, eggs, and protein—are delicious, satisfying, and still keep you on track with your goals. ✨

When you make healthy eating part of your daily life, you’ll realize it’s simple.
The secret? Choosing the right food and the right portions.

👉 Would you like to learn how to eat happily while still losing fat?


#健康饮食 #减脂日常 #轻松减脂 #健康生活

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