14/10/2024
*R.C Essential Oil* 🌿🍃
• *Sinus / Asthma /Brochitis* : Good for Respiratory Support System. Apply kat Tapak kaki, apply tak dada, belakang and also apply kat pangkal leher.
• *Sinus yang teruk (meleleh-leleh)*: Bila Sapu RC, jadi makin teruk sehingga meleleh-leleh. Certain org kalau dah teruk akan stop. Wan Jiey suggest bile jd mcmtu buat dgn bodywork. She will still use RC tapi buat cara mcmni:
Cushion kan dlu dgn any other oils contohnya Lavender oil. Apply lavender eo kat sinus points, bridge of nose and calit skit lavender kat pintu lubang hidung. Lepas tu baru apply RC tempat yang sama. You can also experience bodyworks effect using Valor hold technique.
🎗 *Hold technique* : 1 drop valor at both wrist and hold, 1-2 minutes and feel the pulse to align your body and balance up your energy. Then apply Lavender at sinus points, continue apply the same spot with RC.
Kaedah ini digunakan apabila ade reaction seperti sesudah apply EO makin meleleh-leleh hingus/bersin. Apply mcm2 tak jadi. So boleh guna kaedah dan steps ini untuk bantu. Kalau sinus biasa, takperlu valor hold bagai. sapu aje terus RC.
• *RC can use for kids*. Usually diluted. Ada yang avid oilers yang guna RC kat baby below 6 month neat. and her baby Alhamdulillah okay aje. Please be extra cautious, and use EO with common sense.
• *RC good for after exercise massage*. Untuk lenguh2. Can use as massage oil - mix with V6. Bagus untuk sakit urat.
• Dalam RC ada Marjoram which is good for muscle
• Dalam RC also ada eucalyptus oil – studies shows that by applying Eucalyptus oil can help reduce pain, swelling & inflammation. Dalam RC ada 3 jenis Eucalyptus.
• Not only Eucalyptus is good to use topically, also good to use inhalation as well. Based on an experiment they did on a group of people who did total knee-replacement surgery. They were divided in two groups. One is in odourless environment, and another group were asked to inhale Eucalyptus EO for at least 30-40mins continuously within a day. This group shows the pain level is much much lesser (they don’t request any pain relief medicine) compare to the odourless environment group. Amazing! By just inhale the EO it can help reduce the pain.
• Good to diffuse RC for sleep to support normal and clear breathing. Especially yang snoring or experience sleep apnea.
• 😴 *Berdengkur / Snoring* 💤 : Sebaiknya sapu *VALOR & THYME* kat ibu jari kaki.
⭐ *UHUK-UHUK BLEND* : *Frankincense , Dorado Azul, Copaiba* in equal portion. Kalau pakai 5 drop, semua 5 drops. Bagus untuk Kahak / respiratory support. Sapu atau drop bawah lidah (1 drop each). Telan lagi cepat la rasa kahak tu cair. For Adult.
Wan Jiey apply Uhuk-uhuk blend kat anak dia yang 4.5 years old. Rotation every 15 minutes for 2 hours. 7pm sapu Frank, 7.15 dorado 7.30 copaiba. Repeat. After 2 hours, stop kejap 1 hours and continue again until she recovers.
⛈ *EMOTIONAL RELEASE*
⭐ *Feel of Stagnant* : Apply over pancreas/solar plexus/chest - klau rasa stagnant/dada rasa berat/chest congestion. Applying RC kat area paru-paru, helps expressing our self better and releasing stagnant energy of the lungs.
According to TCM, lungs relates to flow of chi (energy), distribution energy throughout the body. Apabila energy flows nicely throughout the body, can helps in terms of movement & responsiveness.
⭐ *Stuck* : If you rasa stuck, sapu RC kat dada & perut akan release kan that stagnant energy which can express yourself better. (Specifically at thymus gland & pineal gland). Apply exact area kat perot, 4 jari, jari paling bawah letak atas pusat, jari paling atas tu tempat apply RC.(See Video)
⭐ *Grief* : Sapu RC over the chest to release attachment from the past. (Grief/Sad starts from the lungs area, Hence the expression of crying your lungs out)
⭐ If you feel suffocate, apply RC.
⭐ Emotional Release based on Dr Carolyn Mein book; RC is for Emotion of Depletion and exhaustion.
