Dr. Reshma Stanislaus

03/03/2026

I will be co-chairing this event and facilitating the breakout room on Mental Health & Emotional Wellness.

01/03/2026

We teach children how to care for their teeth.
We teach them how to eat well and stay active.
But who teaches them how to care for their feelings?

In this hands-on workshop, children will create their own little “worry doll”, a tiny friend they can whisper their worries to at the end of the day.

While crafting, they’ll learn simple, practical, emotional regulation tools that support long-term mental wellbeing. This is not therapy, but preventive mental health education designed to build healthy emotional habits early.

Children will learn how to:
-Notice and name their feelings
-Understand how thoughts and emotions connect
-Express worries in a safe way
-Calm themselves when emotions feel big

These are lifelong skills that build resilience, confidence, and emotional awareness.
Parents will also receive simple prompts to continue these conversations at home.

Spaces are limited to keep the group small and supportive.
Message us to reserve your child’s place.

Let’s help our children grow strong, inside and out.

01/03/2026

Emotional Fitness Workshop for Children at Wondernest Playhouse, Semenyih, on the 15th of March 2026. Space is limited to 10-12 participants, for better engagement. Suitable for ages 6+ until 11+. More details in the poster.

27/02/2026

Emotional Fitness Workshop for Children at Wondernest Playhouse, Semenyih, on the 15th of March 2026. Space is limited to 10-12 participants, for better engagement. Suitable for ages 6+ until 11+. More details in the poster.

18/02/2026

Registration is open for the first UNITE (a virtual vitiligo support community by the Global Vitiligo Foundation) on the 7th of March 2026. There will be interesting topics covered in the breakout rooms and you will be able to meet others who are also living with vitiligo (children and adults). I am deeply honoured to be part of the UNITE committee and Co-Chair of the event, alongside Pearl Grimes, MD and Alisha Archibald. I will also be facilitating one of the breakout rooms on the day. Do register for this amazing, online event!

11/02/2026

https://www.facebook.com/share/p/1H23XFNCst/

🌍💜 The First UNITE of the Year Is Almost Here! 💜🌍
Join us on Saturday, March 7th at 12:00 PM EST for our first UNITE of the year—and we couldn’t be more excited to welcome the vitiligo community from around the world!
 
We’re also thrilled to officially announce that UNITE now has a Committee, made up of an incredible and truly global team dedicated to connection, empowerment, and community. 💜
 
🌟 Meet Our UNITE Committee 🌟
Chair & Founder: Dr. Pearl Grimes
Committee Members:
• Akenna Kublal – Trinidad & Tobago
• Alisha Archibald – Georgia, USA
• Jarrett Brown – Florida, USA
• Dr. Mira K. Walker – Mississippi, USA
• Martha Alejandra Morales Sánchez – Mexico
• Dr. Reshma Stanislaus – Malaysia
• Tonja Johnson – Florida, USA
 
We’ve already held our first planning meeting, and things are looking wonderful! Some familiar faces, some new ones—and so many exciting ideas ahead. We can’t wait for you to meet the committee and see what they have in store.
 
📅 Full agenda coming soon!
👉 Register now:
https://form.jotform.com/260193345102144

Link in bio
 
We’ll see you on March 7th—let’s UNITE! 💜🌍
 
YouAreNotAlone

10/02/2026

https://medium.com/p/c89c5b37a6bb?postPublishedType=initial

In a nutshell?

05/02/2026

I am honoured and excited to be a part of the Global Vitiligo Foundation's UNITE Committee.

🌍💜 The First UNITE of the Year Is Almost Here! 💜🌍
Join us on Saturday, March 7th at 12:00 PM EST for our first UNITE of the year—and we couldn’t be more excited to welcome the vitiligo community from around the world!
 
We’re also thrilled to officially announce that UNITE now has a Committee, made up of an incredible and truly global team dedicated to connection, empowerment, and community. 💜
 
🌟 Meet Our UNITE Committee 🌟
Chair & Founder: Dr. Pearl Grimes
Committee Members:
• Akenna Kublal – Trinidad & Tobago
• Alisha Archibald – Georgia, USA
• Jarrett Brown – Florida, USA
• Dr. Mira K. Walker – Mississippi, USA
• Martha Alejandra Morales Sánchez – Mexico
• Dr. Reshma Stanislaus – Malaysia
• Tonja Johnson – Florida, USA
 
We’ve already held our first planning meeting, and things are looking wonderful! Some familiar faces, some new ones—and so many exciting ideas ahead. We can’t wait for you to meet the committee and see what they have in store.
 
📅 Full agenda coming soon!
👉 Register now:
https://form.jotform.com/260193345102144

Link in bio
 
We’ll see you on March 7th—let’s UNITE! 💜🌍
 
YouAreNotAlone

02/02/2026

Thank you for publishing my article, Kevin MD!

https://kevinmd.com/2026/02/living-with-vitiligo-overcoming-shame-and-control.html?fbclid=IwY2xjawPtspdleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA80MDk5NjI2MjMwODU2MDkAAR7Zo7BnTYGvuwJbWkW6ZiC-fmDx06nsHasKmhaSl4A5a0aMDLqJKQYB20nseg_aem_7bSy2w5ioqWYd7H5sB9k7w

Living with vitiligo comes with intrusive questions and projected shame. A mental health practitioner shares why they refuse to hide or explain their skin.

29/01/2026

Sharing a poem I wrote a few years ago (just published it on Medium) about destabilizing triangulation. Destabilizing triangulation is what occurs when a person attempts to control the flow, interpretation, and nuances of communication between two separate actors or groups of actors.

This ensures that communication only flows through, and constantly relates back to them. The other parts of the triangle have been too divided (this is usually done by the exploitation of relationships, loyalties, vulnerabilities, insecurities, etc.), for too long, for the other actors to check the veracity of the main actor's words/actions (too much water under the bridge).

Words that are briefly uttered,

21/01/2026

I don't usually post about celebrities, but, boy does the body language in this picture make sense after yesterday's announcement.

It looks like the pic was supposed to stop at the end of a pointy (black and cream) heel and a cold shoulder.

Family dysfunction isn't always obvious.

Family dysfunction happens even in those families who "Look Great on Paper" or in the press, as the case may be.

I am wont to believe those who speak out because, they dared to rock the boat (despite tremendous pressure to toe the line).

They speak out despite the fact that they are often in a position of lesser power/influence and may not be supported, or their claims may be trivialized or worse still, the abuser may DARVO (Deny, Attack, and Reverse, Victim and Offender) them.

A picture is worth a thousand words.