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My Myracle UK

Gut Health 🌱
N°1 Postbiotic Manufacturer in Malaysia & ASEAN

20/11/2025

Stop the bloat! ✋The fix isn’t complicated, it’s in the food you eat!

We’ve compiled the exact foods you need for fast relief, based on different symptom:

Water Retention Bloat: Potassium to flush out excess salt and fluid
Constipation Bloat: Gentle Fibre to move things along
Gas & Imbalance Bloat: Postbiotics and Enzymes to calm fermentation

Swipe to check out the food swaps! ✨

14/11/2025

✨ Nutritionist Top Picks | Ep. 03: The Upgrade Series ✨

You don’t need a total diet overhaul to support your gut, boost immunity, and clear up your skin, you just need smarter swaps!

White Toast ➡️ Sourdough: The fermentation process makes nutrients more available and lowers the glycaemic impact
Fruit Juice ➡️ Kombucha: Swap high sugar for beneficial bacteria (probiotics) and enzymes
Coated Peanuts ➡️ Cashew Nuts: Replace the processed coatings for essential healthy fats and minerals
Chocolate Oat Bar ➡️ Reduced Sugar Blueberry Oat Bar: Less processed sugar means fuel deprivation for bad microbes and calm inflammation

12/11/2025

We just found the functional food that’s trending everywhere, right here in the supermarket!

Why Your Trolley Needs Lion’s Mane Mushroom?

⚡️ Beat the Burnout: Claimed to help with normal functioning of the nervous system and reduce tiredness
🧠 Anti-Brain Fog: Supports mental clarity and focus, helping you cut through the 3pm crash

The Science?

It contains unique compounds hericenones and erinacines that are studied for their potential to stimulate Nerve Growth Factor (NGF), a protein that supports health and growth of brain cells!

Check it out at your local Sainsbury’s today!

09/11/2025

EP.02 Bloating Guide is here - No pills require, just nature’s speed boost!

These simple sips are the absolute game-changers you need for quick relief. Swipe to check them out! ✨

Or comment and tell us your main bloat symptom below and we’ll reply with the perfect drink match!

06/11/2025

Your Tesco Meal Deal Just Got a Gut Glow-Up! 🥗

Back for Episode 3, our nutritionist is hitting the Tesco aisle to show you how to build a trio that genuinely fuels your gut!

This week’s picks swap heavy carbs for protein and gentle fibre:

🥗 Main: Chicken Caesar Salad. High protein keeps you full, and leafy greens provide texture and gentle fibre. We halve the dressing to cut down on heavy fats and oils that can slow digestion.

🍎 Snacks: Pink Lady Apple. Packed with Pectin, the prebiotic fibre that feeds your good gut bacteria, keeping your system humming.

🥤 Drinks: Coconut Water. Electrolyte-packed to keep your bowel movement smooth and helps balance out any excess sodium from the dressing.

➡️ FOLLOW US for more budget and, gut-friendly supermarket hauls!

04/11/2025

Fermentation means a complete transformation!

The food you start with is just the beginning. The beneficial microbes convert those ingredients into the exact, advanced fuel your body needs.

The result? A natural nutrient upgrade, power-packed postbiotics, and the essential balance your gut needs! ✨

Which fermented food is essential in your kitchen? Share your favourite below! 👇

02/11/2025

Wellness Habits to Try This Week! ✨

In a world that constantly tells you to go faster, true wellness is found in the pause. Your nervous system needs gentle care, not more pressure.

Try these essential pauses your body needs to feel sharper, lighter and calmer.

TAP save and add them to your routine this week 💛

28/10/2025

Meet Posbion®️ Caffe Latte! It’s the smarter coffee upgrade for your brain. 🧠

We infused your favourite latte with Lion’s Mane Mushroom, the natural nootropic that helps you ditch the brain fog and boost clarity.

Together with our gut-friendly Posbion®️, it nurtures the vital gut-brain connection. Tastes like a treat, works like a tool! 🍄

Don’t miss the drop! TAP FOLLOW to be the first to grab your Posbion®️ Caffe Latte.

24/10/2025

Did you know there's an entirely new generation of gut health solutions that skip the gas, bypass the guesswork, and go straight to the results? 🤯

It’s time to move past the traditional approach. This is the power of Postbiotics. 🚀

Your gut is a complex factory. Traditional probiotics are the workers, but Postbiotics (like PosBion®️) are the potent, active compounds they produce - the ultimate benefits that truly matter. We're delivering the finished product directly to you.

Swipe to uncover the science and see why this is your gut health upgrade! And Tap FOLLOW now so you don't miss the moment PosBion®️ officially drops!

22/10/2025

The Problem: Excess sugar doesn’t just give you a crash, it feeds the wrong bacteria causing gut imbalance, non-stop cravings and fatigue.

The Solution: We’ve boiled down the science into 3 simple actions that stabilise your blood sugar and force a gut reset. These are non-diet rules for maximum impact:

🥤Crave-Buster: Beat the 3pm slump without touching the treat drawer
🥞 Power Breakfast: Stabilise your energy from the moment you wake up
🍫 Smart Swap Shield: Enjoy your sweet treat but adding a buffer!

Save this post and swipe to see all the swaps ✨

Address

Lot 4089, Jalan P4/8, Bandar Teknologi Kajang
Semenyih
43500

Website

https://www.myracle.com.my/

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