Winvalley Yoga & Wellness

29/11/2023

My Dearest Yoga Family✨,

I hope this message finds you well. My sincere apologies if I haven’t replied to your personal DMs on class enquiries/updates this month. Kindly allow me some time to respond to each of your messages personally. ❤️

Meanwhile, I’m about to share a big news with all of you. I believe there is a purpose greater than anything I’ve ever imagined that was just waiting for me to step into it. For the past couple of years, I’ve been constantly receiving the push and signs to further my studies in a field that would set my soul on fire. After soaking in endless prayers and contemplation, I’ve decided embrace the golden opportunity given to me by the universe and make the most of it.

I’m honoured and humbled to share that I’ve been selected for the prestigious AYUSH Scholarship by the Government of India to pursue my studies in the field of Traditional System of Medicine. I’ll be soon spending 5.5 years abroad in India to complete my fully funded medicine course starting mid-December 2023. I’ll be pursuing Bachelor Of Siddha & Surgery (BSMS) at National Institute of Siddha (NIS), Chennai.

During my recent trip to India, my family and I visited NIS which serves as a main hub for education and research in Siddha medicine in India. I completed my admission and took part in the first 2 days of Induction Programme. I was so touched with the warm welcome given by the management in honouring me as their first Malaysian Scholar under this programme. It is indeed a golden opportunity to be studying here as only 2/60 seats were allocated for international students this year.

I strongly believe my journey in yoga all the while is God’s way of preparing me for what He has prepared for me. While Siddha and Yoga have different primary focuses, I took up this field of study to recognise the potential synergy between the two systems and integrate elements of both for a holistic approach to health.

(Continuation in the comment section)

31/08/2023

Wishing all Malaysian Selamat Hari Merdeka !

08/08/2023

Call for Registration
Varmam Therapy Programme

21 – 25 Aug 2023 (8-10pm Malaysia Time via online) and
2 – 3 Sept 2023 (2 days 1 night staying in workshop)

Here's your golden opportunity to learn and practise the profound healing method of Varmam through a combination of online and physical workshop sessions (full board with accommodation ‘Gurukulam style’).

Learning Outcomes:
• Introduction to preventive healthcare.
• You will learn a methodical approach to treat aches and pains including headache, neck pain, back pain, shoulder pain, knee pain, wrist pain and etc.
• You will learn pain management techniques and application in therapy for your clients, loved ones, and for yourself.
• Body analysis for assessing health and emotional state.
• Face analysis techniques to identify underlying issues.
• Advanced kriya for maintaining overall health & wellbeing.
• Demonstration and practice of self-care techniques.
• Techniques to energize your body, mind, and soul for healing energy.

Varmam Master:
Learn from the renowned Sri Ramesh Babu, a highly skilled varmam specialist and the founder of Varma Kalpa Rejuvenation Center India. Explore his expertise and deep insights into the ancient system of healing.

Registration link : https://forms.gle/36z68brJPRjc6HbU7

06/08/2023

Call for Registration
Varmam Therapy Programme

21 – 25 Aug 2023 (8-10pm Malaysia Time via online) and
2 – 3 Sept 2023 (2 days 1 night staying in workshop)

Here's your golden opportunity to learn and practise the profound healing method of Varmam through a combination of online and physical workshop sessions (full board with accommodation ‘Gurukulam style’).

Learning Outcomes:
• Introduction to preventive healthcare.
• You will learn a methodical approach to treat aches and pains including headache, neck pain, back pain, shoulder pain, knee pain, wrist pain and etc.
• You will learn pain management techniques and application in therapy for your clients, loved ones, and for yourself.
• Body analysis for assessing health and emotional state.
• Face analysis techniques to identify underlying issues.
• Advanced kriya for maintaining overall health & wellbeing.
• Demonstration and practice of self-care techniques.
• Techniques to energize your body, mind, and soul for healing energy.

Varmam Master:
Learn from the renowned Sri Ramesh Babu, a highly skilled varmam specialist and the founder of Varma Kalpa Rejuvenation Center India. Explore his expertise and deep insights into the ancient system of healing.

Registration link : https://forms.gle/36z68brJPRjc6HbU7

05/08/2023

Call for Registration
Varmam Therapy Programme

21 – 25 Aug 2023 (8-10pm Malaysia Time via online) and
2 – 3 Sept 2023 (2 days 1 night staying in workshop)

Here's your golden opportunity to learn and practise the profound healing method of Varmam through a combination of online and physical workshop sessions (full board with accommodation ‘Gurukulam style’).

Learning Outcomes:
• Introduction to preventive healthcare.
• You will learn a methodical approach to treat aches and pains including headache, neck pain, back pain, shoulder pain, knee pain, wrist pain and etc.
• You will learn pain management techniques and application in therapy for your clients, loved ones, and for yourself.
• Body analysis for assessing health and emotional state.
• Face analysis techniques to identify underlying issues.
• Advanced kriya for maintaining overall health & wellbeing.
• Demonstration and practice of self-care techniques.
• Techniques to energize your body, mind, and soul for healing energy.

Varmam Master:
Learn from the renowned Sri Ramesh Babu, a highly skilled varmam specialist and the founder of Varma Kalpa Rejuvenation Center India. Explore his expertise and deep insights into the ancient system of healing.

Registration link : https://forms.gle/36z68brJPRjc6HbU7

Winvalley Yoga & Wellness was founded in 2017 by Agalyah Maniam, an enthusiastic yoga practitioner and a certified yoga instructor to spread the art of yoga to all those who come seeking for this ancient art of wellness.

🌟 Love all, Serve all 🌟

15/06/2023

Winvalley Yoga & Wellness is proud to be part of the World 1st Yoga Therapy Conference in Metaverse organised by Manushi Institute of Yoga in conjunction with International Day of Yoga 2023. Please join us today at 9.30pm (Malaysia) to learn more about Yoga. 🤍🧘‍♀️🌸 No payment is required.

12/06/2023

Winvalley Yoga & Wellness is proud to be part of the World 1st Yoga Therapy Conference in Metaverse organised by Manushi Institute of Yoga in conjunction with International Day of Yoga 2023. Please join us today from 9.30pm to 10.30pm (Malaysia) to learn more about Yoga. 🙏❤️🧘‍♀️

Zoom link:-
Meeting ID: 86097728638
Passcode: 5773666

21/06/2022

has always been and will always be my greatest life saviour. 💯💪 My practice continues to give me the safe space for honest self-reflection and restore the connection with the person I aspire to be. It provides a pathway to greater self-awareness, deeper consciousness in relationships, and an increased capacity for love and forgiveness. So much of yoga is about intentionally slowing down and being at peace with each moment. When I am practicing yoga, I am choosing to be present in each pose and sit with my thoughts and feelings. While I wouldn’t say I am fully present 100% of the time, I can confidently say that adopting this mindset in my day-to-day life has helped me savor moments, regardless of how mundane they may seem. Through yoga I am able to embody and express more fully those qualities that make life beautiful. ❤️

Happy International Yoga Day to all of you from . Yoga on the mat is awesome, but when you start living it off the mat, your life just gets sweeter. 🥰✨Keep practicing yoga and stay happy, healthy and blessed always!

Ps: I love how I look like a knotted pretzel in yoga nidrasana. 😅🥨 It’s basically a sleeping turtle that is flipped on its back. 🐢💤

01/06/2022

✨📣 Happy June! Happy News! 📣✨

Greetings everyone! 😍

In conjunction with International Yoga Day 2022, Winvalley Yoga & Wellness has planned to take the yoga adventure from the classes into the forest. 🥰🌳We are organising a 2~days Yoga Retreat. 🧘‍♀️🤸‍♀️📿 Everyone is welcome to join us ❤️

Location : Kingfisher, Hulu Langat
Date : 16th July 10am to 17th July 11am
Fees : RM200 per pax (inclusive of accommodation, meals and T-shirt)

(Transportation can be arranged upon request but there will be additional charges)

Kindly confirm your attendance by submitting the registration form along with the payment receipt.

Registration form link (in bio):
https://forms.gle/nEUa9KKWpu5gZVRG9

Registration deadline:
30th June 2022
Limits spots are available. Hurry up to book your slots now! 💪

If you have any enquiries, kindly Call/WhatsApp 0176834685 OR 0122799476.

With love,
Agalyah Maniam
(Founder/Yoga Instructor of Winvalley Yoga)

17/05/2022

“Well, now that we’ve seen each other,” said the unicorn, “if you’ll believe in me, I’ll believe in you.” 🦄💫

I suppose the lil unicorn that unexpectedly emerged within my Urdhva Dhanurasana (wheel pose) is a reminder that we all have magic within us. The magic is believing in ourselves and to never give up before the miracle happens. ✨💪

Thank you baby unicorn for coming my way and making me believe in you ✨🥰