Zenso Journey

18/10/2025

02/10/2025

✨Your Journey to a Balanced Life Starts Here✨

Tired of feeling overwhelmed, stressed, or stuck in a cycle of quick fixes?

True health is more than a diet—it's a harmonious balance of mind, body, and spirit.

As your Zenso 👩‍⚕️Health Coach, I provide a sanctuary for your well-being. Here's what our journey together looks like:
🧘‍♀️Holistic Health Assessments - We look at your whole story: nutrition, sleep, stress, and joy.
🧘Mindfulness & Stress Management -
Learn breathing exercises and meditation to find your inner calm.
💃Sustainable Nutritional Guidance - No restrictive diets. Just joyful, nourishing food that loves you back.
Joyful Movement Plans - Rediscover how good it feels to move your body in ways you truly enjoy.
👍Habit Cultivation & Accountability - Build lasting healthy rituals, one gentle step at a time.
✨Unwavering Motivation - My promise: when your willpower fades, my support kicks in. I'm here to keep you inspired and moving forward.

My promise to you: You invest in the product of your health. I invest in YOU with my time, knowledge, and holistic tips-designed not for a week, but for a long, vibrant, and balanced life.🌈✨

Ready to breathe new energy into your life?
Let's begin.💪🏻
👉🏻Comment "BALANCE" below, and I'll send you a free tip!

30/05/2025

Build your confidence in 30days

12/03/2025

Yes, lose weight need calories deficit, but we still need to eat well balanced nutrient diet to get sufficient nutrient support the body boost metabolism rate to burn 🔥 body fat. If you do strict diet , you can lose faster but also will rebound back faster. And you also will easy go into weight loss plateau (weight stagnant). Stop do strict diet, follow the science nutrient plan. Zenso By Yumi

20/11/2024

Last CALL‼️‼️‼️Singapore promotion end tonight 20/11 11:59pm😱🥰😍😍😍 Pm to know more now✨

18/11/2024

Reduce 12kg in a month after my guidance 🥰👍When the product finish still can continue maintain the weight never rebound back👍🥰✨✨

14/11/2024

Yes, lose weight we need calories deficit, but do you notice that? Firstly when you try to eating less can lose 2-3kg, but after that it becomes harder to drop more, or facing weight stagnant. When long term to eating too little can caused your body lose nutrient this may slow down your metabolism rate even more too. Want to learn more my coaching style, PM me now

12/08/2024

12/08/2024

05/08/2024

Your health we care 💜💚