Share info and tips to maintain healthy and energetic
11/10/2018
Burn baby burn ;-)
10/08/2018
Let's burn togerther.
04/08/2018
Exercise not only for weight loss also for cure some pain
save for weekend routine
01/08/2018
Are you ready Mommies out there???
Let's burn the calories together.
25/07/2018
Workout ni agak intensif untuk beginner.
But no harm kalau kita try kan..
But please make sure to do some pre workout exercise k
chaiyok2..
11/07/2018
Hi semua..rasanya dah lama admin tak post kat sini..admin tak lupa kawan2 admin ni..cuma jadual agak penuh bermula ramadhan.
Macam mana healthy life kawan2..meh cerita sikit dekat ruangan komen..blh jadi inspirasi kepada kawan2 yang lain.
02/07/2018
get back on yourfeet...yeayyyy
02/05/2018
Hi
Let's ypur fat crying in form of sweat ;-)
30/04/2018
Hi everyone.
I hope everyone still in great spirit to continue healthy journey.
16/03/2018
Hey...let save this workout for this weekend okey ;-)
15/03/2018
Don't get scared to start your own journey. It's okay to start with small step cause only stronger person can take a first step.
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