Wabi Studio

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Wabi Studio

Penang’s FIRST seafront yoga & pilates wellness studio 🏝️🌊 Book Class on https://wabistudio.rezerv.co

12/09/2025

Need I say it’s an emotional roller coaster

[Penang Yoga Pilates Alphaformer]

02/09/2025

Meet Nicole: Alphaformer Instructor
Her favorite move? Giant Squats with Biceps Curl 🔥

Nicole💬 “Alphaformer challenges both my mind and body endurance. The slow, controlled movements push me to stay present and the minimal rest time tests my cardio. Even as an instructor, attending the classes has made me stronger and more confident.”

Alpha Method in a nutshell:
A low-impact yet high-intensity workout built on power, strength, and control… with constant resistance to keep your muscles activated.
💪🏼 Long, lean sculpted muscles
🔥 Greater endurance & stamina
🤎 Builds your muscle and mindset to handle the hard
🌱 Joint-friendly & beginner-friendly

At Wabi Studio, Alpha classes are capped at just 4 people, so you’ll always get hands-on guidance and personal attention to move effectively.

💡 Her advice for beginners:
“Have fun, embrace the sweat and shakes. Here is where you learn to trust yourself and listen to your body.”

✨ Her teaching style: Fun, loud & encouraging. Nicole will hype you through every rep!

Join her on the Alphaformer .

🔗 Book at the link in bio

24/08/2025

Meet Roey: Wabi Studio’s Alphaformer Instructor
🕷️🔥Her favorite move? The Spider Kick

Roey: “Alphaformer has completely changed how I view strength. It’s built my endurance and challenged me to connect with my body on a deeper level. The time-under-tension sequences build not only my muscles, but also my mental grit.”

❓So, what is the Alpha Method:
It’s a low-impact, high-intensity workout built on power, strength and control with constant resistance. Here’s what it delivers:
💪🏼 Long, lean, sculpted muscles
🔥 Improved endurance & stamina
🤎 Stronger core & better posture
🌱 Safe for joints & beginner-friendly

At Wabi Studio, the Alpha Method is taught in small classes of only 4 persons, so you’ll always get personal guidance on form and feel supported!

💡 Her advice for beginners:
“Be patient and kind to yourself. Focus on the fundamentals and listen to your body. And most importantly, enjoy the process!”

Join Roey on the Alphaformer .

🔗 Book at the link in bio.

22/08/2025

In the rhythm of the waves, you may return to your own pace. 🌊✨

Every first Saturday of the month, Wabi Studio will be doing Mat Pilates by the sea. Come join us!

📍 Straits Green Park By the Sea, Near Straits Quay
💰 RM30 per pax
🤎 Bring your own mat

[Buy tickets at the link in bio or on our website]

Note: In the event of rain or other weather conditions, your ticket can be used to book a complimentary yoga class in our studio anytime within the next 14 days.

[Mat Pilates Penang]

19/08/2025

📍 Wabi Studio directions, explained!

🟤 Slide 1-3 By Driving
🟤 Slide 4 By Grab

Located Inside Straits Quay
[3E-1-3, Block E, First Floor, Straits Quay, Seri Tanjung Pinang, 10470 George Town, Pulau Pinang]

Address

3E-1-3, Block E, First Floor, Straits Quay, Seri Tanjung Pinang

10470

Telephone

+60127218661

Website

https://wabistudio.rezerv.co/

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