29/09/2025
Assalamualaikum, hello monday!
Alhamdulillah done with my 5km briskwalk!
Pagi ni seperti biasa, my BW di bantu oleh my non-caffeine version of energy booster. Xsempat lemau dgn dua ni ya, hidu ja peppermint terus besar mata ni, otakpun jadi fresh & alert.
Ningxia Red p**a wajib first thing in the morning sebelum bersarapan, bukan setakat dapat boost healthy energy level tp help to repair & improve my gut health juga.
Goji berry is high in prebiotic fibre + anti-inflammatory + anti-oxidant. So apa jadi kalau kita amalkan Ningxia Red?
Ningxia red dgn power of goji berry;
1) Dapat bantu increase beneficial bacteria dalam usus
2) Bantu kuatkan intestinal barrier & help repair “leaky gut”
3) Ciri-ciri anti-oxidant & anti inflammatory dapat bantu kurangkan chronic gut inflammation.
So power kah dak power Ningxia Red ni?!
Btw September ni cukup 3 bulan briskwalking.
Bukan jarak yg di kejar tapi cukup dapat consistent & ubah my lifestyle. Alhamdulillah.
