31/07/2024
亲爱的家长和嘉宾，
沉浸在自我关怀和焕新的变革旅程中，整个八月我们将致力于滋养您的身心灵。与志同道合的人建立持久的联系，分享鼓舞人心的故事，并在您的社区中激发积极的改变。让这一个月的静修成为您更健康、更快乐的催化剂。
加入我们这一非凡的健康冒险，释放您的全部潜能。
📅 日期：8月3日、10日、17日、24日
🕕 时间：上午7:00 - 上午11:00
📍 地点:Regent International 国际学校
**活动时间表：**
🧘🏻♀️ 2024年8月3日：有氧运动课程 | 肥胖讲座
🧘🏻 2024年8月10日：治疗瑜伽课程 | 保持眼睛健康讲座
🧘🏻♂️ 2024年8月17日：普拉提课程 | 工作与生活平衡讲座
🧘🏼♀️ 2024年8月24日：健身舞蹈 | 营养讲座
准备好找到您的宁静吧！不要忘记带上您的瑜伽垫和水瓶，参加我们的周六课程。
请通过二维码或链接填写表格加入我们这一充满乐趣的活动：[https://forms.gle/JE5683uQxTkVxmqUA](https://forms.gle/JE5683uQxTkVxmqUA)
🔔🛎️ **欢迎带上您的家人和朋友，并了解更多关于我们的奖学金、兄弟姐妹折扣和推荐费用的信息** 🛎️🔔
_____________________________________________
Dear Parents and Guests,
Indulge in a transformative journey of self-care and rejuvenation as we dedicate the entire month of August to nurturing your mind, body, and soul. Create lasting connections with like-minded individuals, share inspiring stories, and inspire positive change within your community. Let this month-long retreat be your catalyst for a healthier, happier you. 💛✨
Join us on this extraordinary wellness adventure and unlock the full potential of your being.
📅 Date: August 3, 10, 17 & 24
🕕 Time: 7:00 AM - 11:00 AM
📍 Venue: Regent International School Kuantan
*EVENT TIMETABLE:*
🧘🏻♀️ 3 August 2024: Aerobic Session | Obesity Talk
🧘🏻10 August 2024: Therapeutic Yoga Session | Keep Your Eyes Healthy Talk
🧘🏻♂️17 August 2024: Pilates Session | Work-life Balance Talk
🧘🏼♀️24 August 2024: Fitness Dance | Nutrition Talk
Get ready to find your Zen! Don't forget your trusty yoga mat and hydration buddy (water bottle) for our Saturday sessions🚰
Please fill out the form through the QR code, or through the link https://forms.gle/JE5683uQxTkVxmqUA to join us for this fun-filled event! 🖊️📳
*🔔🛎️ FEEL FREE TO BRING YOUR FAMILY AND FRIENDS, AND LEARN MORE ABOUT OUR SCHOLARSHIPS, SIBLING DISCOUNTS AND REFERRAL FEES 🛎️🔔*
#瑜伽 #有氧运动 #普拉提 #理疗瑜伽
