21/07/2025
In this soulful episode with Ainee Cha — a Mindfulness Meditation Teacher, Hawaiian Lomi Lomi Practitioner, and Global Wellness Day Ambassador of Nepal — to explore the sacred intersection of embodied healing, mindful presence, and heart-centered leadership.
With over 20 years of meditation practice and a gift for intuitive healing, Ainee shares how ancient bodywork, and modern mindfulness can help us reconnect with our true selves — especially in moments of burnout, transition, or disconnection.
🪷 What you'll experience in this episode:
The power of Hawaiian Lomi Lomi massage as emotional release and reconnection
🌿Why softness is a strength, not a weakness
🌿Simple mindfulness practices to regulate your nervous system
🌿Ainee’s journey from burnout to embodied purpose
🌿How to lead, live, and love from the heart
Whether you're a seeker, a leader, or someone healing from within, Ainee brings tools and wisdom to help you slow down, breathe deeper, and come home to yourself.
Connect with Ainee:
Website: https://www.aineecha.com
Instagram: https://www.instagram.com/heartmindwellness777/
Host - Calvin / Aumshree
Special Guest - Ainee Cha (Heart-Mind Wellness)
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