Deep.Sleep

13/08/2025

04/08/2025

The pancreas plays a central role in regulating blood sugar levels, and its dysfunction is directly linked to diabetes. Here's how they are related:

🧠 The Role of the Pancreas:
The pancreas is an organ located behind the stomach.
It produces insulin and glucagon, two key hormones that regulate blood glucose (sugar).

🔁 How It Works Normally:
After eating, blood sugar levels rise.
The pancreas releases insulin, which helps body cells absorb glucose for energy or storage.
When blood sugar drops, the pancreas releases glucagon to raise it again by signaling the liver to release stored glucose.

🚨 Diabetes and the Pancreas:
1. Type 1 Diabetes:
The body's immune system attacks the insulin-producing cells in the pancreas.
Result: Little to no insulin is produced.
Cause: Autoimmune disorder (often diagnosed in children or young adults).

2. Type 2 Diabetes:
The pancreas still produces insulin, but the body's cells become resistant to it.
Over time, the pancreas wears out and may produce less insulin.
Cause: Often linked to lifestyle (obesity, poor diet, lack of activity), age, or genetics.

❗ Without proper insulin function:
Glucose stays in the bloodstream, leading to high blood sugar.
This damages blood vessels, nerves, and organs over time.

Summary:
🟠 Healthy pancreas = balanced blood sugar.
🔴 Pancreatic dysfunction = risk of diabetes.

04/08/2025

*Diabetes: The Silent Threat Within*
Uncovering the Symptoms You Can’t See - and the Role of Your Pancreas

Do you feel tired all the time?
Always thirsty?
Notice blurred vision or frequent urination?

These could be more than just everyday issues . . .
They might be *silent signs of diabetes* - a condition affecting millions, often without obvious symptoms.

Join Teacher Celine in zoom and she will share about:
✅ The hidden symptoms of diabetes most people ignore
✅ The critical role of your pancreas in regulating blood sugar
✅ Why insulin matters, and what happens when it fails
✅ Simple steps to take charge of your health before complication begin

Don’t wait until the symptoms become serious. Learn how to listen to your body and protect your health today.
🗓️ Date: 12 August 2025 (Tuesday)
⏰ Time: 8pm
📍Venue: Zoom

Register Now!
Me :https://wa.me/message/KQMSWTR3N3CON1

04/08/2025

Diabetes: The Silent Threat Within
Uncovering the Symptoms You Can’t See - and the Role of Your Pancreas

Do you feel tired all the time?
Always thirsty?
Notice blurred vision or frequent urination?

These could be more than just everyday issues . . .
They might be silent signs of diabetes - a condition affecting millions, often without obvious symptoms.

Join Teacher Celine in zoom and she will share about:
✅ The hidden symptoms of diabetes most people ignore
✅ The critical role of your pancreas in regulating blood sugar
✅ Why insulin matters, and what happens when it fails
✅ Simple steps to take charge of your health before complication begin

Don’t wait until the symptoms become serious. Learn how to listen to your body and protect your health today.
🗓️ Date: 12 August 2025 (Tuesday)
⏰ Time: 8pm
📍Venue: Zoom

REGISTER NOW!!
me:https://wa.me/message/KQMSWTR3N3CON1

01/08/2025

🧠🌿 How Brain Fog Is Connected to Gut Health

🔗 1. The Gut-Brain Axis
Your gut and brain are constantly talking through a system called the gut-brain axis.
The vagus nerve, hormones, and gut bacteria all send signals that affect how clearly you think, feel, and remember.

🦠 2. Gut Bacteria Produce Brain Chemicals
Over 90% of serotonin (a mood and focus chemical) is produced in your gut.
A disturbed gut microbiome (due to poor diet, stress, or antibiotics) can lower neurotransmitters like dopamine and serotonin — leading to brain fog, low mood, and anxiety.

🌬️ 3. Leaky Gut = Brain Inflammation
If your gut lining becomes "leaky," toxins and inflammatory particles can enter the bloodstream.
These can reach the brain and cause neuroinflammation, which contributes to:
Confusion
Forgetfulness
Poor concentration

🛌 4. Poor Digestion = Poor Nutrient Absorption
Brain function depends on nutrients like B vitamins, magnesium, and omega-3s.
A compromised gut can’t absorb these properly, leading to mental fatigue and sluggish thinking.

🔄 5. Fix the Gut to Clear the Mind
Probiotics, fiber-rich food, quality sleep, and stress reduction can all support gut health.
As your gut heals, many people report better focus, clarity, and emotional stability.

31/07/2025

The 396 Hz sound frequency is one of the Solfeggio frequencies, a set of tones used in sound healing believed to affect the mind and body in various ways. The 396 Hz frequency is specifically associated with:

🔹 Emotional & Psychological Benefits

Releasing Fear and Guilt
Helps remove deep-rooted fears, guilt, and subconscious blockages.
Allows for emotional healing and greater personal freedom.

Uplifting Mood
Promotes a sense of grounding and safety.
Can reduce feelings of anxiety and heaviness in the heart.

Cleansing Negative Beliefs
Supports reprogramming of the mind to let go of limiting beliefs.
Encourages forgiveness, acceptance, and inner peace.

🔹 Physical Benefits
Energetic Block Clearing
Aids in unblocking the root chakra (Muladhara), which governs survival, security, and stability.
When the root chakra is balanced, the body feels more vital, and the immune system may function more effectively.

Muscle Relaxation and Tension Relief
Helps the body release physical tension caused by suppressed emotional trauma.
Promotes relaxation and better sleep.

🔹 Spiritual and Vibrational Effects
Aligns the energy field with higher vibration states of peace and self-empowerment.
Ideal for use during meditation, sound baths, or before sleep to prepare the body and mind for restoration.

🎧 How to Use 396 Hz Frequency
Listen via headphones or speakers for 10–30 minutes during:
Meditation or yoga
Emotional release practices
Before sleep for relaxation

Combine with deep breathing, affirmations, or visualization for enhanced effects.



&guilt

30/07/2025

The 417Hz sound frequency is part of the Solfeggio frequencies, often associated with cleansing negative energy and facilitating change. Many sound healers and wellness practitioners believe it has powerful effects on both the body and mind, though scientific evidence is still growing.

🌀 Effects of 417Hz Frequency on the Body & Mind

🧠 1. Removes Negative Energy
Helps clear past trauma, negative thoughts, and subconscious blockages.
Often used to "reset" the mind from stuck emotional patterns.

🔄 2. Supports Positive Change
Encourages adaptability and helps release resistance to change.
Great for times of transition or personal growth.

🧘 3. Deep Relaxation
Promotes a calm and centered state, reducing tension and anxiety.
Balances the nervous system to support emotional stability.

🧬 4. Cellular Cleansing
Believed to aid the body in detoxification and energetic realignment.
Some link it to improved cell health and renewal.

30/07/2025

29/07/2025

The 528Hz sound frequency, often called the “Love Frequency” or the Miracle Tone, is believed to have positive effects on both the body and mind. While scientific evidence is still emerging, many people and researchers in sound therapy suggest these benefits:

💚 Effects of 528Hz on the Body & Mind
🧠 1. Mental Clarity & Focus
Listening to 528Hz tones may help reduce brain fog, calm overthinking, and enhance concentration.
It’s often used during meditation or deep work sessions.

💓 2. Emotional Healing
The vibration is associated with heart-centered emotions — like love, empathy, and inner peace.
Helps release negative emotions, anxiety, and emotional blockages.

🧬 3. Cellular Regeneration
Some studies and anecdotal reports suggest that 528Hz may support cell repair and DNA healing.
It’s sometimes called a frequency that helps promote biological harmony.

😌 4. Stress Reduction & Better Sleep
The soothing tone can activate the parasympathetic nervous system, lowering cortisol (stress hormone).
Used in sleep music to promote deeper rest and relaxation.

🌊 5. Improved Vibration & Energy Flow
Many people report feeling more balanced, vibrant, and aligned after using 528Hz regularly.
It’s believed to help raise your body’s overall vibrational frequency.

28/07/2025

Experience the power of regenerative sleep and natural healing with DZ Lite, a compact and convenient version of our signature Amlife technology.

🔹 Key Benefits:
✅ Improves Sleep Quality
Gently promotes deeper, restorative sleep with far infrared and negative ion technology.
✅ Reduces Body Inflammation
Supports healthy blood flow and cellular repair to ease discomfort and stiffness.
✅ Boosts Energy & Vitality
Wake up feeling refreshed, recharged, and ready to take on your day.
✅ Portable & Easy to Use
Lightweight design perfect for home, travel, or workplace use.

Contact us:
📞me:https://wa.me/message/KQMSWTR3N3CON1

28/07/2025

28/07/2025

Thank you for your participation on our health talk last Tuesday topic Cancer and hope to see you into our next talk again.

Stay tune for the update