嶺南武術醒獅團跌打醫舘 - Ling Lam Physical Training and Treatment

27/03/2026

Feel the burn after pickleball? 🏓⚡
From sore shoulders to aching knees and strained wrists — these are the real pains that come with every intense rally.

Don’t let it hold you back. Ling Lam Tit Tar helps relieve muscle aches, joint pain, and sports-related soreness so you recover faster and get back on court at your best.

🔥 Soothe the pain
🔥 Speed up recovery
🔥 Stay in the game longer

Shop now:
Shopee 👉 https://shopee.com.my/linglamtittar
Lazada 👉 https://www.lazada.com.my/shop/ling-lam-tit-tar/

For more serious injuries, drop by our Seksyen 17 outlet for proper care 👍

打完匹克球后的酸痛感，你中了吗？🏓⚡
肩膀酸、手腕紧、膝盖不适 —— 这些都是高强度对打后的常见问题。

别让疼痛拖慢你的节奏。岭南跌打帮你舒缓肌肉酸痛、关节不适，加速恢复，让你更快重返球场，状态在线！

🔥 缓解疼痛
🔥 加快恢复
🔥 打得更久更稳

立即选购：
Shopee 👉 https://shopee.com.my/linglamtittar
Lazada 👉 https://www.lazada.com.my/shop/ling-lam-tit-tar/

若出现较严重的不适，欢迎前往我们的17区门店，让我们为你提供更专业的处理 👍

#岭南跌打

21/03/2026

From our home to yours, Ling Lam Tit Tar wishes you a chill and joyful Hari Raya filled with good vibes, good food, and even better company 🌙✨

May this festive season bring you moments of rest, laughter with loved ones, and a chance to recharge both body and mind. Whether you’re balik kampung or celebrating in the city, take the time to slow down, enjoy the little things, and surround yourself with those who matter most.

Selamat Hari Raya Aidilfitri, Maaf Zahir & Batin 💚
Stay safe, stay well, and keep moving pain-free with Ling Lam Tit Tar.

05/03/2026

🌙 From CNY celebrations to Raya festivities, the savings continue!

From now until end of March, purchase any item at Ling Lam Tit Tar and enjoy exclusive Add-On Deals 👇

✨ Koyok Plaster only RM16.88/pcs
✨ Shifu Wind Oil only RM1.68/unit

Just select Add-On Deals below any product and add to cart.
Celebrate Raya with comfort and care 💚

👉 Shop now at Ling Lam Tit Tar online store!

从新春到开斋节，优惠持续进行！ 🌙

任买一件商品，即可加购：
✅ 跌打膏药贴 RM16.88
✅ 师傅祛风油 RM1.68

📌 加购优惠，先到先得！

👉 Shopee - https://shopee.com.my/linglamtittar
👉 Lazada - https://www.lazada.com.my/shop/ling-lam-tit-tar

11/02/2026

🧧 Happy Chinese New Year from Ling Lam Tit Tar!

Thank you for your continuous support throughout the year. As we celebrate the festive season, please be informed that our business will be closed from 15th to 22nd February 2026.

✅ Operations will resume on 23rd February 2026.
During this period, responses and order processing may be delayed.

We wish you and your loved ones good health, happiness, and prosperity in the Year ahead. Gong Xi Fa Cai! 🏮



🧧 岭南跌打恭祝大家新春快乐！

感谢您一直以来的支持与信任。农历新年期间，本店将于
📅 2026年2月15日至2月22日 休假。

✅ 2月23日 起恢复正常营业。
假日期间客服回复及订单处理或将有所延迟，敬请见谅。

祝大家在新的一年里身体健康、万事如意、恭喜发财！🏮

#岭南跌打医馆 #农历新年2026

02/02/2026

🧧 CNY Promo Deals!
From now till Chinese New Year, purchase any item at Ling Lam Tit Tar and enjoy exclusive Add-On Deals 👇

🔥 Koyok Plaster only RM16.88/pcs
🔥 Shifu Wind Oil only RM1.68/unit

Just select Add-On Deals under any product and add to cart.
👉 Shop now on Ling Lam Tit Tar online store!

岭南跌打新年优惠来啦 🧨
任买一件商品，即可加购：
✅ 跌打膏药贴 RM16.88
✅ 师傅祛风油 RM1.68

📌 加购优惠，先到先得！

👉 Shopee - https://shopee.com.my/linglamtittar
👉 Lazada - https://www.lazada.com.my/shop/ling-lam-tit-tar

01/01/2026

🎆✨ Happy New Year from Ling Lam Tit Tar! ✨🎆�

As we welcome the New Year, we wish you good health, peace, and renewed strength.�May the year ahead be filled with balance, vitality, and well-being for you and your loved ones.

Thank you for your continued trust and support. We look forward to caring for your health in the year ahead. 🌿



🎆✨ 岭南跌打恭祝您新年快乐！ ✨🎆�

新的一年，愿您身体安康，平安顺遂，元气满满。�愿来年气血顺畅、身心平衡，与家人共享健康与幸福。

感谢您一直以来的信任与支持，我们将继续守护您的健康。🌿

#岭南跌打 #新年快乐2026

26/12/2025

🎄✨ Merry Christmas from Ling Lam Tit Tar! ✨🎄
May this festive season bring you joy, peace, and good health.
As you celebrate with family and friends, remember to stay safe — travel carefully, celebrate in moderation, and take care of your body.

Your health is our greatest concern. Thank you for your continued trust and support.
Wishing you a safe, healthy, and joyful Christmas! 🌿🎁



🎄✨ 岭南跌打祝您圣诞快乐！ ✨🎄
愿这个佳节为您和家人带来喜乐、平安与健康。
欢庆之余，也别忘了照顾好自己 —— 出行注意安全，适度庆祝，聆听身体的需要。

您的健康，是我们最关心的事。感谢您一直以来的信任与支持。
祝您度过一个平安、健康、喜乐的圣诞节！ 🌿🎁

#岭南跌打 #圣诞节2025

11/11/2025

🌿 Meet the new Shifu’s Wind-Relief Oil by Ling Lam Tit Tar! 🌿
A modern twist on traditional healing — made from pure natural herbs and refined with a new brewing technique for powerful relief in every drop.

💧 Compact and easy to carry — your go-to remedy for quick relief anywhere, anytime.
💆‍♀️ Massage gently on temples or sore spots to ease tension and restore comfort.
✨ The soothing aroma helps refresh your mind and lift your mood instantly.

Experience centuries of wisdom — refined for today’s lifestyle.
👉 Get yours now at Ling Lam Tit Tar's Shopee store!

🎉 11.11 Special: Enjoy 10% OFF Shifu’s Wind-Relief Oil — one day only!



以天然草本精华调制，并采用全新提炼技法，将传统跌打疗方融入现代便利生活。

💧 小巧便携，一瓶在手，随时舒缓不适。
💆‍♀️ 轻轻涂抹于太阳穴或酸痛部位，即刻感受舒缓放松。
✨ 清新香气，舒心又提神，瞬间恢复活力。

传承古法智慧，只为带来每一滴的安心疗愈。
👉 现已于 嶺南跌打 Shopee 发售！

🎉 11.11特别优惠：全日享受 10% 折扣！

#嶺南跌打 #师傅驱风油 #天然疗愈 #舒缓止痛 #精油疗法 #1111优惠

A blend of invigorating wind oil with eucalyptus scene and functions. - Buy Minyak Angin Shifu - Kayu Putih-Perut Kembung-Pening-Sakit Kapala-Gatal-Gigitan Serangga - 师傅祛风油 - Wind Oil - Kayu Putih

05/11/2025

魏师傅来送清凉啦！💨

传统跌打 x 精油疗法 = ❓
答案就是它👉 【新款师傅驱风油】！

✨ 纯精油提炼，天然更有效
✨ 小巧一罐，随身携带超方便
✨ 揉一揉，闻一闻，瞬间提神放松

传统古方，全新体验。你的随身健康小助手！

🎉 双11限时优惠：11月11日当天享受 10% 折优惠，把健康与清凉一起带回家！

🛒 即刻上网SHOPEE购买 https://tinyurl.com/linglamtittar

#新品上市 #驱风油 #精油 #便携 #魏师傅 #岭南跌打 #缓解头疼 #双11优惠

🌿 Introducing Shifu’s Wind-Relief Oil by Ling Lam Tit Tar! 🌿

Crafted with natural herbs and refined using a new brewing technique, this blended essential oil brings the healing power of traditional tit-tar remedies into a modern, convenient form.

💧 Small and easy to carry — perfect for quick relief anytime, anywhere.
💆‍♂️ Simply apply a few drops to your temples or sore areas, and feel the soothing comfort take effect.
✨ Even the scent helps refresh your mood and calm your mind.

Experience the wisdom of tradition, now in every drop.
👉 Available now at Ling Lam Tit Tar.

🎉 Special 11.11 Offer: Enjoy 10% OFF Shifu’s Wind-Relief Oil for one day only! Don’t miss it.

🛒 Shop now at Shopee https://tinyurl.com/linglamtittar

06/09/2025

为你的九月周末预约一份手作温度！🌼
「匠心聚爱」手作市集工作坊全面介绍

朋友们请注意！下星期周末（9月6日 & 7日），一场充满温暖与创意的手作盛会将在PJ与你见面！

「匠心聚爱」手作市集义卖会不仅有好逛的摊位，我们更精心策划了5场主题各异的手作工作坊，由专业的老师带领，让你亲手创造独一无二的作品。

我们相信，亲手完成的物品，自带温度和故事。无论你是想体验创作的乐趣、学习环保知识，还是寻找一段宁静的 “Me Time”，这里都有适合你的选择。

🎯 工作坊亮点总览：
✨ 【黄姜染工作坊】by Swiss (9/6, 10am | RM30)
体验天然植物染的魔力，亲手染出阳光般灿烂的专属方巾。

✨ 【正念的练习】by 佛光文化 (9/6, 1pm | RM128)
用一个下午的时间，学习与自我深度连接，找回内心的平静与力量。

✨ 【把森林带回家】by Wumu (9/7, 11am | RM120)
打造一个专属的苔藓微景观生态瓶，把一抹疗愈的绿意带回你的空间。

✨ 【结一串善缘】by Princess & Prince (9/7, 3pm | RM250)
最适合亲子共同参与！一起编织美丽手链，创造温馨的亲子回忆。

✨ 【如何做环保酵素】by Rising Sun (9/7, 4pm | RM30)
变废为宝的实用课堂！学会制作万能环保清洁剂，从生活小事爱地球。

📌 名额有限，兴趣现在就开始计划你的周末吧！
👉 了解更多详情与报名，请点击链接： https://go.fgp.com.my/2025JXJA

—
同场免费活动同样精彩：
📚 星洲日报「二手书重生活动」- 让好书遇见新主人
🎤 知名作家吴娟瑜「妙解6大亲情习题」免费讲座 (9/7 1pm)

📅 活动日期 & ⏰ 时间：第一天 - 2025年9月6日 10am - 8pm
📅 活动日期 & ⏰ 时间：第二天 - 2025年9月7日 10am - 6pm
📍 地点：马来西亚佛光文教中心（新址）

#匠心聚爱 #手作市集 #手作工作坊 #环保酵素 #正念练习 #亲子活动 #九月活动

02/09/2025

Selamat Hari Merdeka from Ling Lam Tit Tar! May our nation continue to prosper, and may we always stand united in peace and harmony. Merdeka! 🇲🇾

岭南跌打医馆祝您独立日快乐！愿马来西亚继续繁荣昌盛，民众团结一心，和平和谐。Merdeka！🇲🇾

26/08/2025

有你 UNI
【精密研磨】
每一个金属环形筛，有着不同大小的孔眼。黄秀莲阿姨耗费不少时间和精力，将中草药从粗到细一遍遍研磨、过筛，以达到粉末状，让药效更容易发挥。研磨药粉所使用的机械，是并肩几十年的忠实伙伴。
有你 UNI