Good Health Pharmacy

23/09/2023

While it’s not possible to completely prevent a fall , exercises that focus on balance and strength training can reduce the risk of falling.

15/08/2023

GERD ... how to identify the symptoms . Get a clearer picture on all the possible symptoms . Chronic cough could be due to GERD .

If you're experiencing GERD symptoms like heartburn, tightness in your chest, or nausea, now's the time to learn how to address them. Here's what you need to know....

18/07/2023

Simple way to differentiate these 2 common ailments .

Not sure which? See what your symptoms suggest.

10/07/2023

All about Ginger is here . Take note of the side effect & interaction mentioned .

Ginger adds a fragrant zest to both sweet and savory foods. The pleasantly spicy “kick” from the root of Zingiber officinale, the ginger plant, is what makes ginger ale, ginger tea, candies and many Asian dishes so appealing.

19/06/2023

Good Read . Layman Term & Easy to understand . Comprehensive write up on Type 2 Diabetes Mellitus .

Diabetes: What You Need to Know as You Age Share on Facebook Share on Twitter Share on Linkedin Share on Pinterest Share via Email Print this Page Reviewed By: Rita Rastogi Kalyani, M.D., M.H.S. Diabetes Overview Diabetes is a problem that has many consequences: If you have the disease, your body ca...

26/05/2023

Dry skin is very common in elderly . Using moisturizer will definite alleviate the itchiness . Following the recommendations given would surely help in managing dry skin discomfort .

There are many simple and inexpensive things you can do to relieve dry skin in the winter, also known as winter itch or winter xerosis....

04/05/2023

Colorectal Cancer is Preventable . Colonoscopy is the main screening method however some patients are apprehensive about this invasive method .

Colonoscopy checks the colon for hidden signs of cancer, called polyps. Polyps are growths that could eventually develop into tumors, though relatively few do. The doctor removes polyps during a co...

11/04/2023

There is not short cut ........ to protect our liver , we just have to lead a healthy lifestyles and go for regular health screening .

The liver is one of the most important organs in the body. Learn the facts — and avoid the myths — about liver health and maintenance.

30/03/2023

Tips On How To Prevent UTI in Women . Happy Reading 🙂🙂

Low-dose antibiotics can help women who are prone to UTIs. They can be used after s*x, only when symptoms occur, or continuously....

14/03/2023

Good article on management of Hypertension . It covers risk factor , diagnosis , life style changes , treatment and monitoring of side effects .

You can’t see high blood pressure, also called hypertension. And most of the time, you can’t feel it.

28/02/2023

Good news for overweight diabetic patient . Only setback is the high cost .🙂

Several drugs originally developed to treat type 2 diabetes can help people shed as much as 20% of their body weight—far more than other anti-obesity drugs. Known as incretin mimetics, th...

17/02/2023

We might not realize that fruits juice contains more calories and less fiber as compared to whole fruit 🙂🙂

Most people have heard the nutritional recommendation to eat five servings of fruit per day. But are some fruits better for you than others? Is it okay to eat dried or frozen fruit, or to dr...

03/02/2023

Monitor BP , LDL , Triglyceride , Blood Sugar & Waist Circumference . Interesting to note that ideal waist circumference is less than half of a person height in inches .😊😊

Five numbers give a thumbnail assessment of overall heart health and what factors people might need to address to lower the risk of a heart attack or stroke. These numbers offer ideal goals ...

20/01/2023

Too much junk food , slow down the brain .

Consumption of ultraprocessed foods is associated with cognitive decline, according to a new study. https://jwat.ch/3IMvvut

19/01/2023

2 mins each time .... total of 15 min per week ......worth trying .

Outbursts of just 2 minutes of vigorous activity, totaling 15 minutes a week, can be enough to help reduce the risk of death.

10/01/2023

Fewer steps might be a better option for certain group of people .

Taking more steps per day is associated with progressively lower risk of heart disease, but the benefits are seen at fewer than 10,000 steps per day, new research suggests.

09/01/2023

Dry eye disease can redden eyes and make them sting, burn, or hurt. Relief may require a combination of strategies....

09/01/2023

Dry eyes is a common eye disorder . Good recommendations on the treatment .

Dry eye disease can redden eyes and make them sting, burn, or hurt. Relief may require a combination of strategies....