13/08/2025
乳香精油——“精油之王”的大脑力量 🧠✨
从古至今，乳香一直被视为珍贵的疗愈圣品。
现代科学也证实，乳香中的α-蒎烯与乳香乙酸酯能：
• 支持健康的认知功能
• 穿透血脑屏障，调节情绪与脑化学
• 修复细胞、减少神经发炎
• 激活与记忆、专注、情绪相关的脑区
适用情境
• 悲伤与创伤疗愈：情绪安定、灵性连结
• 正念与身体觉察：提升当下专注与呼吸质量
• 神经可塑性支持：帮助建立新的健康神经通路
简单体验
在冥想或身体扫描时，吸入乳香香气，常有人形容这种感受是——
“回到身体的家”。
💡 乳香不仅是香味，更是大脑健康、神经系统平衡与深度疗愈的支持者。
#心理疗愈 #芳香疗法 #乳香精油 #大脑健康 #正念冥想 #情绪疗愈
There’s a reason Frankincense has been called the "king of oils."
But beyond ancient tradition, modern science is confirming what generations intuitively knew:
Frankincense has a powerful impact on the brain.
Frankincense contains compounds like α-pinene and incensole acetate, which have been shown in studies to:
- Support healthy cognitive function
- Cross the blood-brain barrier to influence mood and neurochemistry
- Promote cellular repair and reduce neuroinflammation
- Activate brain regions tied to memory, focus, and emotional processing
In Therapeutic Practice:
Frankincense is especially supportive when used in sessions focused on:
+ Grief & trauma processing – Promotes emotional grounding and spiritual connection
+ Mindfulness & body awareness – Enhances present-moment focus and breathwork
+ Neuroplasticity & integration – Aids in deepening new neural pathways through calm engagement
Try This with Clients:
Invite clients to breathe in Frankincense during a grounding exercise or body scan.
Watch as they soften into presence — it’s often described as “coming home to the body.”
This is more than scent.
It’s support for brain health, nervous system regulation, and therapeutic depth.
