Afia Medical Practice

07/01/2026

Baby Rash? Here’s what you can do 👶🏽🩺

Baby rashes are common, especially in hot weather. The good news? Most clear up quickly with proper care.

✔️ Keep your baby’s skin cool and dry
✔️ Dress baby lightly in soft cotton clothing
✔️ Use cool baths and allow air drying
✔️ Use fans to reduce sweating and irritation
❌ Avoid heavy creams and oily products

Most baby rashes improve within a few days — but if the rash persists or worsens, consult your nearest doctor for proper assessment and treatment.

At AFIA Medical Centre, we are here to care for your little one’s health with compassion and expertise.

📍 Visit us today
📞 Call: +264 81 308 0570

💚 Caring for your health — and your baby’s comfort.

06/01/2026

Quality healthcare you can trust 🩺💚

At AFIA Medical Practice, we provide comprehensive and compassionate care for you and your family.

✅ Our services include:
• Primary health care
• Blood tests & Pap smear
• HIV care including PEP & PrEP
• Gynaecology consultations
• Family planning & fertility counselling
• Minor surgical procedures
• Child health & immunization
• Ante-natal & postnatal care

💳 We accept Khomas Loyalty Card and facilitate new adhesions.

📍 Visit us:
Room 34E, Erf 3164, West Street
Okahandja Shopping Centre

📞 Call: +264 81 308 0570

👉 Visit us today — because caring for your health is our priority.

"This is a primary health care clinic.
We provide acute and chronic medical care services

01/01/2026

🎉 Happy New Year! 🎉

As we step into a new year, Afia Medical Practice remains committed to caring for your health and wellbeing.
Wishing you a healthy and prosperous year ahead. 🩺💙

Book your consultation today and start the year prioritising your health.

📞 +264 81 308 0570
📧 afiaclinic.okahandja@gmail.com
📍 Okahandja Shopping Centre

30/12/2025

At Afia Medical Practice, we offer reliable and compassionate medical services including consultations, immunization, lab tests, and minor procedures.

📍 Okahandja Shopping Centre
📞 +264 81 308 0570
📧 afiaclinic.okahandja@gmail.com

Visit us today — quality care you can trust.

25/12/2025

🎄✨ Season’s Greetings from Afia Medical Centre ✨🎄

As we celebrate this joyful Christmas season, we wish you and your loved ones peace, good health, and happiness. Thank you for trusting us with your health throughout the year.

May this festive season bring renewed strength, cherished moments with family and friends, and a healthy start to the year ahead. ❤️

📍 Visit us: Okahandja Shopping Centre
📞 +264 81 308 0570
📧 afiaclinic.okahandja@gmail.com

Merry Christmas & a Healthy New Year! 🎁🎅

23/12/2025

🎄 Holiday Notice – Afia Medical Practice 🎄

Please note that Afia Medical Practice will be available on-call on 25–26 December and closed on 27 December.

We wish all our patients and the Okahandja community a happy, safe, and healthy holiday season 🤍✨

Thank you for trusting us with your care.
📍 Room 34E, Erf 3164, West Street, Okahandja Shopping Centre
📞 Contact: +264 81 308 0570

17/12/2025

As you prepare for the festive season, remember to take care of your health too 🎄🩺

AFIA Medical Centre Operating Hours:
🕗 Monday – Friday: 08H00 – 18H00
🕣 Saturday & Public Holidays: 08H30 – 13H00
🚫 Sunday: Closed

Plan your visits in advance and let us support you and your loved ones with quality healthcare throughout the season.

Caring for your Health...

16/12/2025

Did you know? 🥗✨
Healthy meals don’t just fill your plate — they protect your health.

A balanced diet helps reduce the risk of lifestyle diseases such as diabetes, heart disease, stroke, and cancer, while supporting overall wellbeing for the whole family.

At AFIA Medical Practice, we believe prevention starts with healthy choices. Visit us today for professional medical consultation and guidance toward a healthier life.

📍 Okahandja Shopping Centre
📞 +264 81 308 0570

Eat well. Live well. Your health matters.

"This is a primary health care clinic.
We provide acute and chronic medical care services

10/12/2025

Understanding Malaria – Protect Yourself & Your Family 🦟

Malaria remains one of the most common infections spread by mosquito bites — but with early detection and proper treatment, it can be managed effectively.

⚠️ Common Symptoms Include:
• Fever & chills
• Sweats
• Headache
• Fatigue
• Muscle aches
These symptoms usually appear 7–18 days after a mosquito bite.

If you experience any of these signs, don’t wait — your health matters.

📍 Visit Afia Medical Practice Today for a Consultation
Room 34E, Erf 3164, West Street, Okahandja Shopping Centre

📞 Contact: +264 81 308 0570

Stay informed. Stay protected. 🩺

"This is a primary health care clinic.
We provide acute and chronic medical care services

02/12/2025

PrEP vs PEP — Do You Know the Difference? 🌟

At Afia Medical Centre, we are committed to empowering our community with the right health information. When it comes to HIV prevention, understanding these two options is essential:

🔵 PrEP (Pre-Exposure Prophylaxis)
• Taken before potential exposure
• Daily medication for continuous protection
• Recommended for individuals at ongoing risk

🔴 PEP (Post-Exposure Prophylaxis)
• Taken after a possible exposure
• Must begin within 72 hours
• A 28-day treatment course

Both are effective — but timing is everything. Knowing which one to use can make a life-changing difference.

📍 Visit Afia Medical Centre for confidential advice, testing, and guidance.
Your health is our priority.

"This is a primary health care clinic.
We provide acute and chronic medical care services

01/12/2025

World AIDS Day | December 1 ❤️
Today, we stand together in unity, support, and awareness.

At AFIA Medical Practice, we join the global call for collective action to sustain and accelerate progress against HIV.
Your health matters — your life matters.

📍 Visit us today for support, testing, guidance, or medical care.
Together, we can build a healthier, informed community.

📞 081 308 0570
📧 afiaclinic.okahandja@gmail.com

📍 Room 34E, West Street, Okahandja Shopping Centre

27/11/2025

Prostate Cancer Awareness Continues

Your health is worth protecting — early detection saves lives.
Prostate cancer often develops silently, which makes regular check-ups and screenings essential for every man, especially from the age of 40 and above.

At AFIA Medical Practice, we are committed to educating, screening, and supporting our community. Don’t wait for symptoms — prevention and early diagnosis make all the difference.

📍 Visit us at Okahandja Shopping Centre
📞 +264 81 308 0570

Choose knowledge. Choose screening. Choose life. 💙