Afia Medical Practice

07/04/2026

Take control of your health today! 💙

Are you living with High Blood Pressure (hypertension) or worried about your heart health? Don’t wait until complications arise—early detection and proper management can make all the difference.

At AFIA Medical Practice, we provide reliable, safe, and professional healthcare services tailored to your needs. Our team is committed to helping you monitor, manage, and improve your blood pressure for a healthier life.

✅ Routine blood pressure checks
✅ Professional medical consultation
✅ Personalized treatment guidance
✅ Friendly and confidential care

📍 Visit us at: Room 34E, Erf 3164, West Street, Okahandja Shopping Centre
📞 Call us today:
+264 62 502 450
+264 81 308 0570

Your health matters—let us walk the journey with you.

"This is a primary health care clinic.
We provide acute and chronic medical care services

05/04/2026

🌸🐣 Happy Easter from AFIA Medical Practice! 🐣🌸

Wishing you and your loved ones a joyful and peaceful Easter filled with hope, renewal, and good health.

As we celebrate this special season, we are reminded of the importance of care, compassion, and community. At AFIA Medical Practice, we remain committed to providing you with quality healthcare services you can trust.

📍 Visit us at: Room 34E, Erf 3164, West Street, Okahandja Shopping Centre
📞 Call us: +264 62 502 450 / +264 81 308 0570
📧 Email: afiaclinic.okahandja@gmail.com

Stay safe, stay healthy, and enjoy a blessed Easter Sunday! 💛

03/04/2026

🌿 Good Friday Message from AFIA Medical Practice 🌿

On this sacred Good Friday, we extend our warmest wishes to you and your loved ones. May this day bring peace, reflection, and renewed hope, along with continued good health.

At AFIA Medical Practice, your well-being remains our priority. We are here to support you with compassionate, professional healthcare services whenever you need us.

📍 Visit us at: Room 34E, Erf 3164, West Street, Okahandja Shopping Centre
📞 Call us: +264 62 502 450 / +264 81 308 0570
📧 Email: afiaclinic.okahandja@gmail.com

Take care, stay safe, and may you have a blessed Good Friday. 🤍

25/03/2026

Protect your family this flu season 💙

Flu vaccines are safe, effective, and recommended annually for everyone aged 6 months and older. Getting vaccinated helps reduce the risk of severe illness, hospitalization, and complications—especially for young children, the elderly, and pregnant women.

At AFIA Medical Practice, your health and well-being are our priority. Stay protected and give your loved ones peace of mind by getting your flu shot today.

📍 Visit us at Room 34E, Erf 3164, West Street, Okahandja Shopping Centre
📞 Call us: +264 62 502 450 / +264 81 308 0570

Take a step toward better health—schedule your flu vaccination today!

24/03/2026

Your healthcare just got more accessible. 📞💚

AFIA Medical Practice is pleased to introduce a new dedicated phone line, making it easier than ever for you to reach your doctor when you need care and guidance.

Whether you need a consultation, medical advice, or to book an appointment, we are just one call away—ready to serve you with professionalism and compassion.

📞 New Dedicated Line: 062 502 450
📍 Room 34E, Erf 3164, West Street, Okahandja Shopping Centre
📱 +264 81 308 0570
📧 afiaclinic.okahandja@gmail.com

Don’t delay your health—call or visit us today for your consultation.

"This is a primary health care clinic.
We provide acute and chronic medical care services

21/03/2026

In celebration of Namibia Independence Day, AFIA Medical Practice joins the nation in honoring the strength, unity, and freedom of Namibia.

Please take note of our operating hours during this period:

📅 Saturday & Sunday: Closed
🕣 We will reopen on Monday at 08:30 HRS

As we commemorate this important day, we encourage everyone to celebrate safely and prioritize their health and well-being.

For inquiries or appointments, feel free to contact us:

📞 +264 81 308 0570
📧 afiaclinic.okahandja@gmail.com
📍 Room 34E, Erf 3164, West Street, Okahandja Shopping Centre

Wishing you a joyful and safe Independence Day!

17/03/2026

Stay protected this flu season with a simple step that makes a big difference. 💉

AFIA Medical Practice is now offering Flu Shots to help you and your family stay healthy during the colder months. Vaccination reduces the risk of severe illness, protects vulnerable loved ones, and helps prevent the spread of influenza in our community.

✔️ Safe and effective protection
✔️ Suitable for individuals and families
✔️ Khomas Loyalty Cards accepted

Visit us at Room 34E, Erf 3164, West Street, Okahandja Shopping Centre or call +264 81 308 0570 to book your flu shot today.

Don’t wait—protect yourself and your loved ones in time. Your health is our priority.

"This is a primary health care clinic.
We provide acute and chronic medical care services

10/03/2026

🫁 March is Global Awareness Month for Tuberculosis (TB).

Tuberculosis remains a serious health concern in many communities, but early detection and treatment can save lives.

Be aware of the common signs and symptoms of TB:

• Persistent cough lasting more than 3 weeks
• Chest pain
• Coughing up blood
• Fever and night sweats
• Unexplained weight loss

If you or someone you know is experiencing these symptoms, do not ignore them. Early screening helps protect both your health and the health of those around you.

👩‍⚕️ Visit AFIA Medical Practice for more information, guidance, and TB screening.

📍 Room 34E, Erf 3164, West Street, Okahandja Shopping Centre
📞 +264 81 308 0570

Your health matters — early testing saves lives.

"This is a primary health care clinic.
We provide acute and chronic medical care services

04/03/2026

Hypertension in Elderly Men – Know the Risks, Protect Your Health.

High blood pressure is common in older men and can silently increase the risk of stroke, heart failure, atrial fibrillation, dementia, and chronic kidney disease. Early detection and proper management can make a life-saving difference.

At AFIA Medical Practice, we are committed to caring for your health with professional, personalized support.

✔ Reduce salt intake.
✔ Exercise regularly.
✔ Maintain a healthy weight.
✔ Consult a healthcare provider for individualized treatment targets.

📍 Room 34E, Erf 3164, West Street, Okahandja Shopping Centre
📞 +264 81 308 0570
📧 afiaclinic.okahandja@gmail.com

Take control of your blood pressure today. Your health is your greatest investment.

"This is a primary health care clinic.
We provide acute and chronic medical care services

03/03/2026

👂🌍 World Hearing Day – 03 March 2026.

This year’s theme, “From communities to classrooms: hearing care for all children,” reminds us that early hearing care plays a vital role in every child’s development, learning, and confidence.

At AFIA Medical Practice, we are committed to ensuring that no child is left behind due to ear or hearing challenges. Early detection and proper care can make a life-changing difference in your child’s education and social growth.

If you have noticed signs such as:

• Difficulty responding when called
• Delayed speech development
• Frequently increasing TV volume
• Complaints of ear pain or discomfort

It may be time for a professional consultation.

📍 Visit us at: Room 34E, Erf 3164, West Street, Okahandja Shopping Centre
📞 Call: +264 81 308 0570

Let’s work together to protect your child’s hearing and future. Book your consultation today.

26/02/2026

🤰🏽 Understanding Diabetes in Pregnancy.

Your health and your baby’s health matter. At AFIA Medical Practice, we encourage all expectant mothers to monitor their blood sugar levels regularly.

High blood sugar during pregnancy (gestational diabetes) can increase the risk of:

• Difficult delivery
• Premature birth
• Overweight baby
• Pregnancy complications

The good news? ✅ Early detection and proper management can help ensure a healthier pregnancy and safer delivery.

If you’re pregnant or planning to conceive, visit us for screening, guidance, and personalized care.

📍 Room 34E, Erf 3164, West Street, Okahandja Shopping Centre
📞 +264 81 308 0570
📧 afiaclinic.okahandja@gmail.com

Your journey to a healthy pregnancy starts with the right care. 💙

25/02/2026

🤰🏽 Monitor Your Blood Pressure During Pregnancy.

High blood pressure in pregnancy can reduce blood flow to the placenta and may lead to serious complications such as poor fetal growth, placental abruption, or premature birth.

⚠️ Seek immediate medical attention if you experience:

• Persistent headaches
• Blurred vision
• Abdominal pain
• Swelling in the face or hands

Regular prenatal check-ups are essential to monitor your blood pressure and protect both mother and baby throughout pregnancy.

At AFIA Medical Practice, we are committed to caring for your health every step of the way.

📍 Room 34E, Erf 3164, West Street, Okahandja Shopping Centre
📞 +264 81 308 0570

Book your consultation today and ensure a safe, healthy pregnancy.