05/11/2025
Being a woman is not easy.
From the outside, it can look like we’re expected to “keep up”: same hours, same pace, same demands. But the truth is, women’s bodies carry a different load.
Hormones rise and fall. Reproductive health brings unique challenges. Mental health is affected by factors our male counterparts may never experience.
And all of this sits on top of careers, families, relationships, and daily responsibilities.
If you’ve been feeling stretched thin, overwhelmed, or like you’re not “keeping up,” please remember this: it’s not because you are weak. It’s because being a woman comes with its own set of complexities that deserve recognition, compassion, and care.
At Dr Sheetekela's practice, women’s health is at the centre of what we do — not only physical health, but the emotional and mental load that comes with it. You do not have to carry it alone.
Book a consultation and let’s talk about your health, your challenges, and your goals:
📧 drsheetekela@gmail.com
📞 +265 226 444
📱 +264 818 232 828
