BRG Biokinetics Inc. Swakopmund

BRG Biokinetics Inc. Swakopmund Rehabilitation Center for Chronic and Cardiac diseases, and the recovery/prevention of Orthopedic problems. High Performance Training. P.O.

Biokinetics (Life Through Movement) by definition entails the functional ability improvement of individuals by means of scientifically designed physical activity programs tailored to individual needs. Final phase exercise rehabilitation therapy to patients with orthopedic and sports injuries as well as the exercise management of chronic aliments greatly improves quality of life and restores function and ability. BRG Biokineticists & Partners is a trusted service provider in this field and forms part of a multi disciplinary team in health care. Most medical conditions or injuries benefit from physical activity programs scientifically implemented at the correct stage during the recovery process. Therefore, close cooperation with physiotherapists, medical doctors, specialists in the field of medicine, dieticians, chiropractors, occupational therapists and other health care professionals is essential in ensuring positive outcome. Find us at the following locations:

Windhoek - Central
Telephone Number: +264 61 301 328/9
Facsmile Number: +264 61 261 204
35 Feld Strasse. Box 9948, Eros, Windhoek, Namibia

Windhoek - West
Telephone Number: +264 61 269 226
Facsmile Number: +264 61 269 150
West Care Medical Centre
c/o Sam Nujoma Avenue & Beethoven Street
P.O. Box 9948, Eros, Windhoek, Namibia

Windhoek - Auasblick
Telephone Number: +264 61 261 140
Facsmile Number: +264 61 261 141
Auas Hills Retirement Village
28 Montreux Street
P.O. Box 9948, Eros, Windhoek, Namibia

Swakopmund
Telephone Number: +264 64 461 245
Facsmile Number: +264 64 461 246
Makarios Centre, Cottage Avenue
Tamariskia Extension 2
P.O. Box 7029, Swakopmund, Namibia

Walvis Bay
Telephone Number: +264 64 221 444
Facsmile Number: +264 64 207 523
Hidipo Hamutenya Road
Welwitschia Medi Park,
P.O. Box 3794, Walvis Bay, Namibia

Freedom From Joint PainJoint pain is not a sign to stop. It is a sign to move smart. Guided exercise reduces stiffness, ...
16/09/2025

Freedom From Joint Pain
Joint pain is not a sign to stop. It is a sign to move smart. Guided exercise reduces stiffness, strengthens muscles, and improves mobility.

We create personalised programmes to keep your joints strong and pain-free.

πŸ“ BRG Swakopmund, Makarios Centre, Cottage Avenue, Tamariskia
πŸ“ž +264 64 461 245
🌐 www.biokinetics.com.na

Your Body Deserves a Second Chance Injury, illness, or surgery does not end your story. With guided movement, you can re...
11/09/2025

Your Body Deserves a Second Chance

Injury, illness, or surgery does not end your story. With guided movement, you can rebuild strength, recover mobility, and restore confidence in your body.

At BRG Swakopmund, we stand with you every step of the way.

πŸ“ BRG Swakopmund, Makarios Centre, Cottage Avenue, Tamariskia
πŸ“ž +264 64 461 245
🌐 www.biokinetics.com.na

πŸ’ͺ Surgery Is Step One, Strength Comes Next Recovery after surgery is not just about healing. It is about regaining confi...
09/09/2025

πŸ’ͺ Surgery Is Step One, Strength Comes Next

Recovery after surgery is not just about healing. It is about regaining confidence, mobility, and strength.

We help you bridge the gap safely from surgery to full strength with personalised programmes.

πŸ“ BRG Swakopmund
πŸ“ž +264 64 461 245
🌐 www.biokinetics.com.na

Stronger Bones Through Movement Exercise is one of the most effective ways to manage osteoporosis. Weight-bearing and re...
03/09/2025

Stronger Bones Through Movement
Exercise is one of the most effective ways to manage osteoporosis. Weight-bearing and resistance training help maintain bone density and reduce fracture risk.

At BRG Swakopmund, we design safe programmes that strengthen bones and improve balance.

πŸ“ BRG Swakopmund
πŸ“ž +264 64 461 245
🌐 www.biokinetics.com.na

🌼 Spring Into Better Health Winter stiffness out, spring energy in. Now is the perfect time to refresh your health with ...
01/09/2025

🌼 Spring Into Better Health

Winter stiffness out, spring energy in. Now is the perfect time to refresh your health with movement that builds strength, improves posture, and restores mobility.

Let this season be your reset.

πŸ“ BRG Swakopmund – Makarios Centre
πŸ“ž +264 64 461 245
🌐 www.biokinetics.com.na

Keep Moving, Even With Pain Living with chronic pain does not mean stopping. The right type of movement reduces symptoms...
28/08/2025

Keep Moving, Even With Pain

Living with chronic pain does not mean stopping. The right type of movement reduces symptoms, improves circulation, and restores daily confidence.

At BRG Swakopmund, we guide you safely through exercises tailored to your needs so that pain does not define your lifestyle.

πŸ“ Makarios Centre, Cottage Avenue, Tamariskia
πŸ“ž +264 64 461 245
🌐 www.biokinetics.com.na

πŸ‡³πŸ‡¦ Happy Heroes’ Day NamibiaHeroes’ Day reminds us of the values of resilience, courage, and strength that continue to s...
26/08/2025

πŸ‡³πŸ‡¦ Happy Heroes’ Day Namibia

Heroes’ Day reminds us of the values of resilience, courage, and strength that continue to shape our communities.

At BRG we live these values through movement, celebrating healthier, stronger lives with every step, every session, and every success story.

πŸ“ Find us at your nearest BRG branch
🌐 www.biokinetics.com.na

πŸ“’ Please note that BRG Swakopmund will be closed on Tuesday, 26 August for Heroes’ Day.We will be open on Monday, 25 Aug...
22/08/2025

πŸ“’ Please note that BRG Swakopmund will be closed on Tuesday, 26 August for Heroes’ Day.

We will be open on Monday, 25 August so you can schedule your sessions before the holiday.

πŸ“ Makarios Centre, Cottage Avenue, Tamariskia
πŸ“ž +264 64 461 245
🌐 www.biokinetics.com.na

Exercise to Lower Blood PressureMedication is important, but movement is powerful too.Regular exercise helps lower blood...
21/08/2025

Exercise to Lower Blood Pressure

Medication is important, but movement is powerful too.
Regular exercise helps lower blood pressure, improve circulation, and support long-term heart health.

At BRG Swakopmund, we design safe, effective programmes that fit your health needs and your lifestyle:
β€’ Cardiovascular training at the right intensity
β€’ Breathing and relaxation techniques
β€’ Strength training for healthy arteries
β€’ Education to help you move with confidence

Every heartbeat is stronger with movement.

πŸ“ Makarios Centre, Cottage Avenue, Tamariskia
πŸ“ž +264 64 461 245
🌐 www.biokinetics.com.na

Maintain Bone Density and Prevent FracturesStrong bones mean freedom and independence at every age.Through targeted biok...
19/08/2025

Maintain Bone Density and Prevent Fractures

Strong bones mean freedom and independence at every age.
Through targeted biokinetics, we help you maintain bone density, improve balance, and prevent falls or fractures.

At BRG Swakopmund, we focus on:
β€’ Weight-bearing and resistance exercises
β€’ Balance and stability training
β€’ Safe movement for osteoporosis
β€’ Programmes that support long-term bone health

Your bones carry you through life. Let us help you keep them strong.

πŸ“ Makarios Centre, Cottage Avenue, Tamariskia
πŸ“ž +264 64 461 245
🌐 www.biokinetics.com.na

Breathing well means living well.  Through tailored exercises, biokinetics can strengthen your respiratory muscles, impr...
14/08/2025

Breathing well means living well.

Through tailored exercises, biokinetics can strengthen your respiratory muscles, improve lung capacity, and help you recover from illness or manage chronic conditions.

At BRG Swakopmund, we help you:
β€’ Improve oxygen intake and endurance
β€’ Build stronger breathing muscles
β€’ Support recovery from respiratory illness
β€’ Enhance overall quality of life

Your breath is your power. Let us help you make the most of it.

πŸ“ Makarios Centre, Cottage Avenue, Tamariskia
πŸ“ž +264 64 461 245
🌐 www.biokinetics.com.na

Healing does not stop after surgery or injury.Biokinetics bridges the gap between medical treatment and full recovery by...
12/08/2025

Healing does not stop after surgery or injury.
Biokinetics bridges the gap between medical treatment and full recovery by restoring strength, mobility, and confidence in movement.

At BRG Swakopmund, we:
β€’ Rebuild muscle strength and endurance
β€’ Restore joint mobility and flexibility
β€’ Correct movement patterns for long-term function
β€’ Support you through every stage of rehab

Let us help you get back to doing what you love.

πŸ“ Makarios Centre, Cottage Avenue, Tamariskia
πŸ“ž +264 64 461 245
🌐 www.biokinetics.com.na

Address

Swakopmund

Opening Hours

Monday 04:45 - 19:00
Tuesday 06:00 - 19:00
Wednesday 04:45 - 19:00
Thursday 06:00 - 19:00
Friday 04:45 - 13:00

Telephone

+26464461245

Alerts

Be the first to know and let us send you an email when BRG Biokinetics Inc. Swakopmund posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BRG Biokinetics Inc. Swakopmund:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category