BRG Biokinetics inc.

BRG Biokinetics inc. Improving ability through tailored physical activity programs and health care collaboration.

Summer Body Mode On ☀️Your summer goals start today.Whether you want to tone up, boost energy, or just feel stronger — m...
07/11/2025

Summer Body Mode On ☀️

Your summer goals start today.
Whether you want to tone up, boost energy, or just feel stronger — movement is the key.

At BRG Biokinetics, we design programmes that match your goals and lifestyle, helping you build consistency, confidence, and strength.

Move better, feel better, live better.

📍 BRG Biokinetics Windhoek
📞 +264 61 301 328
🌐 https://www.biokinetics.com.na/

Get Your Body, Gear & Fuel in One PlaceYour best performance starts with the right foundation.💪 BRG Biokinetics keeps yo...
05/11/2025

Get Your Body, Gear & Fuel in One Place

Your best performance starts with the right foundation.

💪 BRG Biokinetics keeps your body strong, mobile, and ready for the long ride.
⚡ SportsLab keeps you fuelled, hydrated, and equipped with the best performance products.

Together, we’re helping riders prepare smarter for the Desert Dash — combining science, movement, and the right gear to get you across that finish line.

Get your body, gear, and fuel — all in one place.

📍 BRG Biokinetics Windhoek
📞 +264 61 301 328
🌐 https://www.biokinetics.com.na/| https://sportslab.com.na/
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Are You Ready for the Desert Dash?The countdown is on!The Desert Dash is not just a race — it’s a test of endurance, bal...
04/11/2025

Are You Ready for the Desert Dash?

The countdown is on!
The Desert Dash is not just a race — it’s a test of endurance, balance, and recovery.

At BRG Biokinetics, we help you prepare your body for the challenge ahead. From endurance training to strength conditioning and injury prevention, we make sure you’re ready to ride strong and recover faster.

Move with purpose. Perform with confidence. Recover with science.

📍 BRG Biokinetics Windhoek
📞 +264 61 301 328
🌐 https://www.biokinetics.com.na/

Finish October With Strength💪 End strong, start stronger.October was about purpose, awareness, and movement. Now’s the t...
31/10/2025

Finish October With Strength

💪 End strong, start stronger.
October was about purpose, awareness, and movement. Now’s the time to recommit, refocus, and carry that momentum into the new month.
We’re with you every session, every step.

📍 35 Feld Street, Windhoek
📞 +264 61 301 328
🌐 www.biokinetics.com.na

💪 Movement, Performance & Recovery AlignedEvery athlete knows — training is just one part of the journey.True performanc...
29/10/2025

💪 Movement, Performance & Recovery Aligned

Every athlete knows — training is just one part of the journey.
True performance comes from how you move, fuel and recover.

That’s why BRG Biokinetics and SportsLab have teamed up to prepare you for the ultimate ride support for the Desert Dash.

✨ At BRG, our biokineticists help you:
• Prevent injury through proper movement assessment
• Build endurance and recovery plans tailored to your body
• Train smarter for long-distance performance

⚡️ At SportsLab, you’ll find:
• High-performance supplements and hydration solutions
• Sports recovery gear, compression therapy, and accessories
• Professional advice to keep you performing at your best

Together, we help you go further — from movement to recovery.

👉 Follow both pages for weekly prep, nutrition, and recovery tips leading up to the Desert Dash.
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🌐 www.brg.com.na | www.sportslab.com.na

World Stroke Day - Movement Restores After Stroke🧠 Recovery doesn’t stop at survival.With guided neurological rehabilita...
29/10/2025

World Stroke Day - Movement Restores After Stroke

🧠 Recovery doesn’t stop at survival.
With guided neurological rehabilitation, patients regain coordination, balance, and independence. Every movement counts on the road to recovery.

📍 35 Feld Street, Windhoek
📞 +264 61 301 328
🌐 www.biokinetics.com.na

Movement for Life💪 Movement is not punishment — it’s a celebration of what your body can do.We help people of all ages r...
27/10/2025

Movement for Life

💪 Movement is not punishment — it’s a celebration of what your body can do.
We help people of all ages rediscover the joy of movement, recover from pain, and live with energy and confidence.

📍 35 Feld Street, Windhoek
📞 +264 61 301 328
🌐 www.biokinetics.com.na

Balance & Stability: The Unsung Heroes of FitnessYour foundation for movement starts here.Balance and stability training...
24/10/2025

Balance & Stability: The Unsung Heroes of Fitness

Your foundation for movement starts here.
Balance and stability training strengthen your core, protect joints, and prevent falls. Let’s help you build strength where it matters most — from the ground up.

📍 35 Feld Street, Windhoek
📞 +264 61 301 328
🌐 www.biokinetics.com.na

Every Step Counts🚶‍♀️ Progress, not perfection.Every step, stretch, and movement brings you closer to better health. Whe...
22/10/2025

Every Step Counts

🚶‍♀️ Progress, not perfection.
Every step, stretch, and movement brings you closer to better health. Whether it’s a full workout or a few minutes a day, your body thrives on motion.
At BRG Windhoek Central, we’re here to guide you — every step of the way.

📍 35 Feld Street, Windhoek
📞 +264 61 301 328
🌐 www.biokinetics.com.na

World Osteoporosis Day🦴 Strong bones for a stronger life.Bone health is about more than calcium. Through tailored exerci...
20/10/2025

World Osteoporosis Day

🦴 Strong bones for a stronger life.
Bone health is about more than calcium. Through tailored exercise, we help preserve bone density, balance, and stability — reducing fracture risk and supporting lifelong strength.

📍 35 Feld Street, Windhoek
📞 +264 61 301 328
🌐 www.biokinetics.com.na

Get Ready for Summer Movement☀️ Summer is coming — move with confidence.Start building strength, flexibility, and injury...
17/10/2025

Get Ready for Summer Movement

☀️ Summer is coming — move with confidence.
Start building strength, flexibility, and injury resilience now so you can enjoy every moment when the heat arrives. Functional movement starts here.

📍 35 Feld Street, Windhoek
📞 +264 61 301 328
🌐 www.biokinetics.com.na

Arthritis & Joint Care🦴 Move better, live lighter.Joint pain and stiffness don’t have to define your days. With guided, ...
15/10/2025

Arthritis & Joint Care

🦴 Move better, live lighter.
Joint pain and stiffness don’t have to define your days. With guided, controlled movement, we help reduce pain, restore flexibility, and improve your daily function.

📍 35 Feld Street, Windhoek
📞 +264 61 301 328
🌐 www.biokinetics.com.na

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35 Feld Street
Swakopmund
9000

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