BRG Biokinetics inc.

BRG Biokinetics inc. Improving ability through tailored physical activity programs and health care collaboration.

January is not about pushing harder. It’s about restarting smarter.After the holidays, many bodies feel stiff, tired or ...
09/01/2026

January is not about pushing harder. It’s about restarting smarter.

After the holidays, many bodies feel stiff, tired or slightly out of rhythm. Jumping straight back into intense activity can increase the risk of injury.
At BRG Central, we help you rebuild routine safely with guided movement, controlled loading and exercises that support long term progress.

A strong year starts with a smart reset.

πŸ“ BRG Biokinetics Central
35 Feld Street, Windhoek
πŸ“ž +264 61 301 328
🌐 https://www.biokinetics.com.na/contact-us

Get ready for the year ahead with BRG and SportsLab.January is about setting foundations that last.At BRG, we focus on m...
07/01/2026

Get ready for the year ahead with BRG and SportsLab.

January is about setting foundations that last.
At BRG, we focus on movement, rehabilitation and structured exercise that supports your body properly.
Through SportsLab, you have easy online access to training equipment and supplements that support your routine at home.

Together, it’s about moving better, recovering properly and building habits that carry you through the year.

Start smart. Stay consistent. Build strength that lasts.

🌐 BRG ➑ https://www.biokinetics.com.na/contact-us
🌐 SportsLab ➑ https://sportslab.com.na

We’re back and ready to move.The festive break is over and the team at BRG Biokinetics Central is back with fresh energy...
06/01/2026

We’re back and ready to move.

The festive break is over and the team at BRG Biokinetics Central is back with fresh energy and focused support for the year ahead.
Whether your goal is recovery, better movement, injury prevention or performance, we’re ready to help you start the year with confidence.

Now is the time to reset routines, rebuild consistency and put your health first again.

πŸ“ BRG Biokinetics Central
35 Feld Street, Windhoek
πŸ“ž +264 61 301 328
🌐 https://www.biokinetics.com.na/contact-us

✨ Happy New Year from all of us at BRG Biokinetics! ✨As we step into a new year, we want to thank every patient, athlete...
31/12/2025

✨ Happy New Year from all of us at BRG Biokinetics! ✨

As we step into a new year, we want to thank every patient, athlete and supporter who trusted us with their movement journey over the past year.

2025 is a fresh start. New goals. New strength. New movement.
Whether your focus is recovery, performance, health or simply moving better in everyday life, we’re here to support you every step of the way.

Here’s to a year of moving smarter, feeling stronger and building a healthier future together.

We look forward to welcoming you back and continuing the journey in the new year. πŸ’ͺ

β€”
BRG Biokinetics
Life Through Movement

Happy Family Day from all of us at BRG Biokinetics 🀍Today we celebrate family in all its forms.Those we are born into, t...
26/12/2025

Happy Family Day from all of us at BRG Biokinetics 🀍

Today we celebrate family in all its forms.
Those we are born into, those we choose, those we miss, and those who walk this journey with us every day.

Family Day is a reminder to slow down, reconnect, and appreciate the moments that truly matter. Whether your day is filled with laughter, quiet reflection, or simply making it through, every moment counts.

From our BRG family to yours, we wish you a day of togetherness, care, and gratitude.







πŸŽ„ Merry Christmas from all of us at BRG Biokinetics πŸŽ„As the year draws to a close, we want to take a moment to wish our ...
24/12/2025

πŸŽ„ Merry Christmas from all of us at BRG Biokinetics πŸŽ„

As the year draws to a close, we want to take a moment to wish our patients, partners, and communities a joyful and restful festive season.

Thank you for trusting us with your movement, recovery, and health throughout the year. Every session, every milestone, and every small step forward reminds us why we do what we do.

May this festive season bring you rest, quality time with loved ones, and renewed energy for the year ahead. We look forward to continuing your movement journey in the new year.

✨ From our BRG family to yours β€” Merry Christmas. ✨

πŸŽ„ Christmas & New Year Notice πŸŽ„Please note that BRG Windhoek Central last day for 2025 will be Tuesday, 23 December and ...
19/12/2025

πŸŽ„ Christmas & New Year Notice πŸŽ„

Please note that BRG Windhoek Central last day for 2025 will be Tuesday, 23 December and will reopen on Tuesday, 6 January 2026

Thank you for your continued support throughout the year. We look forward to welcoming you back in the new year and continuing your movement journey with us.

πŸ“ BRG Windhoek Central – Feld Street
πŸ“ž 061 301 328

Train smart. Recover better. Shop easy. πŸŽ„πŸ’ͺThis festive season, give yourself or someone you care about a gift that suppo...
17/12/2025

Train smart. Recover better. Shop easy. πŸŽ„πŸ’ͺ

This festive season, give yourself or someone you care about a gift that supports strength, recovery and long-term movement.
From training and rehabilitation at BRG to equipment and supplements delivered straight to your door by SportsLab, we’ve got your new year goals covered.

Make recovery easier. Make movement a priority. Start the year stronger.

🧠 Recovery & movement support at BRG
πŸ›’ Equipment & supplements online at SportsLab

🌐 https://www.biokinetics.com.na/contact-us
🌐 https://sportslab.com.na

Santa Getting ReadySanta is making sure he’s ready for next week πŸŽ…πŸ’ͺDecember can be busy, demanding and exhausting on the...
15/12/2025

Santa Getting Ready

Santa is making sure he’s ready for next week πŸŽ…πŸ’ͺ

December can be busy, demanding and exhausting on the body. Whether you’re finishing strong at work, travelling or preparing for the festive season, movement and recovery still matter.

At BRG Windhoek Central we help you stay strong, mobile and injury-free so you can enjoy the season without setbacks.

πŸ“ BRG Windhoek Central – Feld Street
πŸ“ž 061 301 328
🌐 https://www.biokinetics.com.na/contact-us

The Desert Dash demands everything from your legs, your lungs and your mental grit. Whether you crossed the finish line,...
09/12/2025

The Desert Dash demands everything from your legs, your lungs and your mental grit. Whether you crossed the finish line, supported a team or pushed your limits out there in the desert… well done. Every rider who took part achieved something remarkable.

Now it is time to recover smart.

Konbest Compression Boots, available at all BRG branches and through SportsLab, are designed to speed up muscle recovery, reduce fatigue and restore circulation after intense endurance events. The perfect post-Dash reset your body will thank you for.

If you are feeling the after-effects of the race, come recharge with us.

πŸ“ Available at all BRG branches
πŸ›’ Also available for home use via SportsLab: https://sportslab.com.na/shop/recovery/compression-therapy/compression-boots
🌐 BRG Contact: https://www.biokinetics.com.na/contact-us

Recover well. Move well. Ride again.

IMPORTANT NOTICEWe are closed on Wednesday,10 December 2025In honour of Human Rights DayOn this national public holiday ...
08/12/2025

IMPORTANT NOTICE
We are closed on Wednesday,
10 December 2025

In honour of Human Rights Day

On this national public holiday we take a moment to reflect on the importance of dignity, equality and the rights we all share. Sessions will resume as normal after the holiday and we look forward to welcoming you back.

πŸ“ BRG Biokinetics Central
35 Feld Street, Windhoek
πŸ“ž +264 61 301 328
🌐 https://www.biokinetics.com.na/contact-us

BRG Γ— SportsLabGOOD LUCK DESERT DASH RIDERSToday is the day!To every rider taking on the Desert Dash you’ve trained hard...
05/12/2025

BRG Γ— SportsLab
GOOD LUCK DESERT DASH RIDERS

Today is the day!
To every rider taking on the Desert Dash you’ve trained hard you’ve pushed limits and now it is your moment to conquer the desert with strength and grit.

Move strong recover smart ride brave.
BRG Biokinetics and SportsLab stand behind you every kilometre of the way.

For recovery after the race remember to book your compression boots session or grab your recovery mix from SportsLab.

🌐 BRG: https://www.biokinetics.com.na/contact-us
πŸ›’ SportsLab: https://sportslab.com.na/shop

Address

35 Feld Street
Swakopmund
9000

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