BRG Biokinetics Inc. Swakopmund

BRG Biokinetics Inc. Swakopmund Rehabilitation Center for Chronic and Cardiac diseases, and the recovery/prevention of Orthopedic problems. High Performance Training. P.O.

Biokinetics (Life Through Movement) by definition entails the functional ability improvement of individuals by means of scientifically designed physical activity programs tailored to individual needs. Final phase exercise rehabilitation therapy to patients with orthopedic and sports injuries as well as the exercise management of chronic aliments greatly improves quality of life and restores function and ability. BRG Biokineticists & Partners is a trusted service provider in this field and forms part of a multi disciplinary team in health care. Most medical conditions or injuries benefit from physical activity programs scientifically implemented at the correct stage during the recovery process. Therefore, close cooperation with physiotherapists, medical doctors, specialists in the field of medicine, dieticians, chiropractors, occupational therapists and other health care professionals is essential in ensuring positive outcome. Find us at the following locations:

Windhoek - Central
Telephone Number: +264 61 301 328/9
Facsmile Number: +264 61 261 204
35 Feld Strasse. Box 9948, Eros, Windhoek, Namibia

Windhoek - West
Telephone Number: +264 61 269 226
Facsmile Number: +264 61 269 150
West Care Medical Centre
c/o Sam Nujoma Avenue & Beethoven Street
P.O. Box 9948, Eros, Windhoek, Namibia

Windhoek - Auasblick
Telephone Number: +264 61 261 140
Facsmile Number: +264 61 261 141
Auas Hills Retirement Village
28 Montreux Street
P.O. Box 9948, Eros, Windhoek, Namibia

Swakopmund
Telephone Number: +264 64 461 245
Facsmile Number: +264 64 461 246
Makarios Centre, Cottage Avenue
Tamariskia Extension 2
P.O. Box 7029, Swakopmund, Namibia

Walvis Bay
Telephone Number: +264 64 221 444
Facsmile Number: +264 64 207 523
Hidipo Hamutenya Road
Welwitschia Medi Park,
P.O. Box 3794, Walvis Bay, Namibia

Short-term fixes don’t build lasting health. Guided movement does.Biokinetics focuses on long-term physical wellbeing by...
26/02/2026

Short-term fixes don’t build lasting health. Guided movement does.

Biokinetics focuses on long-term physical wellbeing by supporting mobility, strength, and injury prevention through structured, individualised programmes.

Invest in movement that supports your body β€” now and in the years ahead.

πŸ“ BRG Swakopmund
Makarios Centre, Cottage Avenue,
Tamariskia, Swakopmund, Namibia
πŸ“ž +264 64 461 245
🌐 https://www.biokinetics.com.na/contact-us

You don’t need extreme workouts to see results. Consistent, guided movement is what builds long-term strength, mobility,...
24/02/2026

You don’t need extreme workouts to see results. Consistent, guided movement is what builds long-term strength, mobility, and resilience.

Small, regular sessions performed correctly make a lasting difference to how your body feels and functions.

Progress happens through consistency β€” and guidance makes it safer.

πŸ“ BRG Swakopmund
Makarios Centre, Cottage Avenue,
Tamariskia, Swakopmund, Namibia
πŸ“ž +264 64 461 245
🌐 https://www.biokinetics.com.na/contact-us

Strength training isn’t just for athletes β€” it’s essential at every stage of life.Guided exercise helps improve balance,...
19/02/2026

Strength training isn’t just for athletes β€” it’s essential at every stage of life.

Guided exercise helps improve balance, bone health, muscle strength, and confidence in movement, no matter your age or starting point.

At BRG Swakopmund, we tailor programmes to support safe, progressive strength development for long-term wellbeing.

Strong today. Independent tomorrow.

πŸ“ BRG Swakopmund
Makarios Centre, Cottage Avenue,
Tamariskia, Swakopmund, Namibia
πŸ“ž +264 64 461 245
🌐 https://www.biokinetics.com.na/contact-us

Many injuries develop over time due to weakness, poor movement patterns, or limited mobility.At BRG Swakopmund, we focus...
17/02/2026

Many injuries develop over time due to weakness, poor movement patterns, or limited mobility.

At BRG Swakopmund, we focus on preventative movement programmes that help:
β€’ Improve stability and control
β€’ Strengthen vulnerable areas
β€’ Reduce injury risk
β€’ Support long-term physical health

Prevention is always better than recovery.

πŸ“ BRG Swakopmund
Makarios Centre, Cottage Avenue,
Tamariskia, Swakopmund, Namibia
πŸ“ž +264 64 461 245
🌐 https://www.biokinetics.com.na/contact-us

Getting up, walking, carrying groceries, climbing stairs β€” daily movement matters.Biokinetics focuses on improving funct...
12/02/2026

Getting up, walking, carrying groceries, climbing stairs β€” daily movement matters.

Biokinetics focuses on improving functional strength and mobility so that everyday activities feel easier, safer, and more confident.

Our programmes are designed to support real-life movement β€” not just exercise in a gym.

Move with confidence, every day.

πŸ“ BRG Swakopmund
Makarios Centre, Cottage Avenue,
Tamariskia, Swakopmund, Namibia
πŸ“ž +264 64 461 245
🌐 https://www.biokinetics.com.na/contact-us

February is the Month of the Heart β€” a reminder that heart health and movement go hand in hand.Regular, guided exercise ...
10/02/2026

February is the Month of the Heart β€” a reminder that heart health and movement go hand in hand.

Regular, guided exercise helps support cardiovascular health, improve circulation, and build endurance in a safe and sustainable way.

At BRG Swakopmund, we focus on structured movement that supports both heart health and overall wellbeing, tailored to your individual needs.

Your heart supports every move β€” take care of it.

πŸ“ BRG Swakopmund
Makarios Centre, Cottage Avenue,
Tamariskia, Swakopmund, Namibia
πŸ“ž +264 64 461 245
🌐 https://www.biokinetics.com.na/contact-us

World Cancer DayCancer treatment affects more than the illness itself. It can impact strength, energy levels, balance, a...
04/02/2026

World Cancer Day

Cancer treatment affects more than the illness itself. It can impact strength, energy levels, balance, and confidence in movement.

Biokinetics plays an important role in supporting individuals during and after treatment through safe, structured exercise that helps to:
β€’ Restore mobility
β€’ Manage fatigue
β€’ Rebuild strength
β€’ Improve confidence in movement

Every recovery journey is different. Guided movement makes a difference.

πŸ“ BRG Swakopmund
Makarios Centre, Cottage Avenue,
Tamariskia, Swakopmund, Namibia
πŸ“ž +264 64 461 245
🌐 https://www.biokinetics.com.na/contact-us

Rheumatoid Awareness DayRheumatoid arthritis and chronic joint inflammation can make everyday movement feel difficult. O...
02/02/2026

Rheumatoid Awareness Day

Rheumatoid arthritis and chronic joint inflammation can make everyday movement feel difficult. Over time, avoiding movement often leads to increased stiffness, weakness, and discomfort.

At BRG Swakopmund, we focus on guided, individualised movement programmes designed to:
β€’ Protect vulnerable joints
β€’ Improve mobility and strength
β€’ Reduce stiffness safely
β€’ Support long-term joint function

Movement should support your condition β€” not aggravate it.

πŸ“ BRG Swakopmund
Makarios Centre, Cottage Avenue,
Tamariskia, Swakopmund, Namibia
πŸ“ž +264 64 461 245
🌐 https://www.biokinetics.com.na/contact-us

Sustainable health isn’t about quick fixes β€” it’s about guided, intentional movement that supports your body for the lon...
29/01/2026

Sustainable health isn’t about quick fixes β€” it’s about guided, intentional movement that supports your body for the long term.

At BRG Swakopmund, we focus on:
β€’ Injury prevention
β€’ Functional strength
β€’ Mobility and stability
β€’ Long-term physical wellbeing

Move with purpose. Train with professional support. Protect your future health.

πŸ“ BRG Swakopmund
Makarios Centre, Cottage Avenue,
Tamariskia, Swakopmund, Namibia
πŸ“ž +264 64 461 245
🌐 https://www.biokinetics.com.na/contact-us

Age should never stop you from improving your strength, mobility and confidence.Whether you’re returning after injury, r...
27/01/2026

Age should never stop you from improving your strength, mobility and confidence.

Whether you’re returning after injury, restarting exercise, or beginning for the first time β€” movement is possible at any age with the right guidance.

Our programmes focus on:
β€’ Safe and supported movement
β€’ Strength and balance
β€’ Confidence in daily activities
β€’ Long-term independence

It’s never too late to feel strong again.

πŸ“ BRG Swakopmund
Makarios Centre, Cottage Avenue,
Tamariskia, Swakopmund, Namibia
πŸ“ž +264 64 461 245
🌐 https://www.biokinetics.com.na/contact-us

You don’t need big workouts to support your body β€” small daily habits can make a powerful difference.Simple actions like...
23/01/2026

You don’t need big workouts to support your body β€” small daily habits can make a powerful difference.

Simple actions like stretching, walking, posture awareness and mobility breaks help to:
β€’ Reduce stiffness
β€’ Prevent injuries
β€’ Improve mobility
β€’ Keep your body moving with ease

Consistency beats intensity β€” and we’re here to guide you every step.

πŸ“ BRG Swakopmund
Makarios Centre, Cottage Avenue,
Tamariskia, Swakopmund, Namibia
πŸ“ž +264 64 461 245
🌐 https://www.biokinetics.com.na/contact-us

Feeling constantly tired or drained? The right kind of exercise can actually boost energy levels and reduce fatigue β€” no...
21/01/2026

Feeling constantly tired or drained? The right kind of exercise can actually boost energy levels and reduce fatigue β€” not exhaust you.

At BRG Swakopmund, we design guided, personalised movement programmes to help you:
β€’ Improve stamina
β€’ Reduce daily fatigue
β€’ Build sustainable energy
β€’ Feel stronger and more capable

Move smarter. Feel energised. Perform better.

πŸ“ BRG Swakopmund
Makarios Centre, Cottage Avenue,
Tamariskia, Swakopmund, Namibia
πŸ“ž +264 64 461 245
🌐 https://www.biokinetics.com.na/contact-us

Address

Swakopmund

Opening Hours

Monday 04:45 - 19:00
Tuesday 06:00 - 19:00
Wednesday 04:45 - 19:00
Thursday 06:00 - 19:00
Friday 04:45 - 13:00

Telephone

+26464461245

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