01/05/2026
Hello, May.
This month invites reflection on care, how it is given, how it is experienced, and how it continues to shape us over time.
For many, early relationships play an important role in how we come to understand safety, connection, and emotional support. Sometimes these experiences feel nurturing and consistent. Other times, they may feel complex or difficult to make sense of.
As we move through May, a month that includes Mother’s Day, we hold space for all experiences of care. The ones that felt present, the ones that felt missing, and the ones we are still learning to understand.
Awareness allows us to approach these experiences with greater compassion - toward ourselves and others.