Smart HEALTH Namibia

Smart HEALTH Namibia Sharing of information & giving tips on food, nutrition, health, diets & overall wellness

Thank you to my clients/patients, by supporting me with your reviews. All for good & healthy living!
12/02/2025

Thank you to my clients/patients, by supporting me with your reviews. All for good & healthy living!

Discover how our customers rate their experiences and book your appointment with us online.

Why gut health matters...
07/02/2025

Why gut health matters...

07/02/2025

An interview with Urban Café Radio to understand more about the gut-brain connection we as humans have.

30/09/2024

Please note that the Smart HEALTH Namibia Registered Dietitians practice room has moved to 20 Feld Street, Windhoek, Namibia.

Overweight and obesity rates are increasing at an alarming rate worldwide. Good nutrition, good nutrition education and ...
05/03/2024

Overweight and obesity rates are increasing at an alarming rate worldwide. Good nutrition, good nutrition education and support are vital. A dietitian can help you live a better, healthier life.

More than 1 billion adults and children around the world are now obese, a new global analysis estimates.

Healthy food for a healthy heart.
06/07/2023

Healthy food for a healthy heart.

Try and fuel your body with what it needs 🍎🥦🥬🥑🥩🍳🌽🥗🍣

🫶

Precision nutrition: the best personalized  diet for you, according to your genes.  Contact www.smarthealthnamibia.com f...
30/05/2023

Precision nutrition: the best personalized diet for you, according to your genes. Contact www.smarthealthnamibia.com for more information.

Did you know: Gut Microbiome Changes Throughout the Day and With the Seasons
24/05/2023

Did you know: Gut Microbiome Changes Throughout the Day and With the Seasons

FRIDAY, April 28, 2023 (HealthDay News) -- Half of the cells in your body aren’t human — and a new study suggests that many critical to your health oscillate by the hour, day and even the season.The human body contains about 40 trillion bacteria, viruses and fungi, creating a microbiome that rou...

Important to know..
09/02/2023

Important to know..

You might not think about your cholesterol very often, if ever, but it’s important to know your numbers.

Patients can feel very uncomfortable by describing their stools, but it can be very insightful to discover potential dig...
28/12/2022

Patients can feel very uncomfortable by describing their stools, but it can be very insightful to discover potential digestive problems.

The different shapes and colors of your stool can tell you something about your health.

What happens when you stop eating carbs?
16/10/2022

What happens when you stop eating carbs?

Low-carb diets like keto are super-hot right now. But when you cut out a major part of a balanced diet, your body will feel it. Find out what happens.

Address

Practice: 20 Feld Street
Windhoek

Opening Hours

Monday 09:00 - 14:00
Tuesday 09:00 - 14:00
Wednesday 09:00 - 14:00
Thursday 09:00 - 14:00
Friday 09:00 - 14:00

Telephone

+264815777107

Alerts

Be the first to know and let us send you an email when Smart HEALTH Namibia posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Smart HEALTH Namibia:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category