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Monday 09:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 07:00 - 17:00

GroundingAfrica

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GroundingAfrica

Making contact with the earth through grounding neutralizes the positive charge in our bodies, produced by excess free radicals.

Grounding and grounding products produce a healing effect at a cellular level.

05/01/2026

The new year doesn’t have to start fast. 🌿

January is about gently reconnecting with your body, restoring balance after the festive season, and setting a calm foundation for the months ahead.
Grounding is a simple daily practice that can support better sleep, reduced stress and a more regulated nervous system — naturally.

Start slow. Stay consistent. Stay grounded. 💚
👉 Learn more at www.groundingafrica.com

01/01/2026

Hello New Year 👋🌿

A new year is a chance to start fresh — with more balance, better rest, and renewed energy.
At Grounding Africa, we believe feeling good doesn’t have to be complicated. It’s about supporting your body naturally, creating calm where it matters most, and setting the tone for a healthier year ahead.

Here’s to a year of feeling grounded, energised, and well — every single day.
✨ Happy New Year from all of us at Grounding Africa ✨

28/12/2025

After the celebrations, it’s time to gently restore balance. 🌿

The days after Christmas are not about rushing back — they’re about reconnecting, resting and supporting your body’s natural rhythm.

Simple grounding practices can help you:
• Reset your nervous system
• Improve sleep quality
• Support recovery after busy days

Start small. Be consistent. Stay grounded. 💚
👉 Discover grounding practices at www.groundingafrica.com

24/12/2025

May this Christmas bring you calm moments, deep rest and renewed balance. ✨🌿

Thank you for being part of the Grounding Africa community.
We wish you and your loved ones a peaceful, grounded Christmas.

🎄💚
— Grounding Africa

22/12/2025

December is beautiful — but let’s be honest, it can also be intense. 🎄✨

Busy schedules, emotional demands and disrupted routines can leave the body feeling overwhelmed.
Grounding helps support your nervous system, allowing your body to stay more regulated during the holiday rush.

Simple grounding moments — whether through barefoot connection or grounded sleep — can help you pause, reset and breathe.

Take care of yourself this season. 💚
👉 Learn more at www.groundingafrica.com

19/12/2025

Rest your head on more than just a pillow. 😴✨

Our Premium Grounding Pillowcase (10% pure silver + 90% organic cotton) keeps you grounded while you sleep — no routines, no effort, just rest.

🛏️ Sleep deeper
🌙 Wake up refreshed
🌿 Stay naturally grounded all night long

Because better sleep starts with better connection.

👉 Available now
🛒 Shop online at www.groundingafrica.com

17/12/2025

Did you know you can stay grounded while you work? 💻🌿

Our Grounding Desk Mat is designed to support your wellbeing during long hours at your desk — helping your body reconnect to the Earth’s natural energy while you focus, create, and work.

✔️ Easy to use
✔️ Includes a 5m grounding cable
✔️ Supports calm, focus & balance

Turn your workspace into a wellness space.

👉 Learn more & shop online
🌍 www.groundingafrica.com

15/12/2025

Reconnect with the Earth.
Reconnect with yourself. 🌍✨

Grounding (also known as earthing) supports your body by helping to:
✔️ Reduce inflammation & pain
✔️ Improve sleep quality
✔️ Boost energy & mood
✔️ Balance hormones
✔️ Lower stress & cortisol levels

Small daily habits can create powerful shifts in how you feel — naturally.

👉 Discover how grounding works and how to start today
🌱 Visit www.groundingafrica.com

12/12/2025

This season, give the gift of better sleep, less stress, and deeper wellbeing. 🎄✨
Whether it’s for you or someone you love — grounding supports the body in restoring balance naturally.

Sleep better. Feel calmer. Stay grounded. 💚

👉 Explore grounding sheets + accessories at
www.groundingafrica.com

10/12/2025

“Na 4 maande is my suiker en cholesterol vlakke heeltemal normaal, ek slaap heerlik en my pyn het soveel verbeter.” 🌙💚

Ma**ca van Tsumeb het osteoartritis, chroniese pyn en swak slaap ervaar — tot sy grounding lakens begin gebruik het.

Haar ervaring is ’n herinnering dat klein, konsekwente veranderinge groot verskil kan maak.

Dankie vir jou storie, Ma**ca!

👉 Lees meer stories of besoek ons webwerf: groundingafrica.com

08/12/2025

The science behind grounding is becoming clearer:
Direct contact with the Earth’s natural electrical field may help reduce inflammation, improve recovery, and calm the body’s stress response. 🌍✨

It’s a simple practice with potentially powerful benefits — especially when integrated into daily life through grounded sleep.

Curious about how grounding works and if it could support your health?
👉 Visit our website to learn more: groundingafrica.com

05/12/2025

Struggling to sleep as the year winds down? 🌙
Your body might be craving grounding.

Grounding helps support deeper rest by:
✔ Calming the nervous system
✔ Reducing inflammation
✔ Balancing stress hormones
✔ Helping your muscles and mind relax

Try this tonight:
• 20 minutes of grounding before bed
• A grounding mat under your feet
• Or a grounding sheet for all-night support

Wake up feeling more rested, centred, and balanced.

👉 www.groundingafrica.com
📩 jackie@groundingafrica.com

Address

14Eros Road
Windhoek

Opening Hours

Monday	09:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	07:00 - 17:00

Website

https://groundingafrica.com/

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