NESHA Medical Practice

NESHA Medical Practice Your local GP, Dr Nelson Makemba, offering cutting edge medical services to Windhoek & Namibia at large.

This month, we will cover smoking cessation tips, early detection, the truth vs. myths, and the management of lung disea...
03/11/2025

This month, we will cover smoking cessation tips, early detection, the truth vs. myths, and the management of lung diseases.

Your lungs are for life, let’s protect them.

Early Cancer Detection and Prevention in Primary Care | Expert Insights Join us as we explore key strategies for early c...
31/10/2025

Early Cancer Detection and Prevention in Primary Care | Expert Insights Join us as we explore key strategies for early cancer detection and prevention in primary care. In this video, we address essential questions for healthcare providers and patients alike.

Whether you’re a healthcare professional or someone interested in proactive health management, this discussion provides practical insights and evidence-based guidance.

📌 Subscribe for more health updates and cancer awareness tips.

There is much misinformation about cancer, and knowing the facts can save lives.Myth: “I feel healthy, so I don’t need s...
27/10/2025

There is much misinformation about cancer, and knowing the facts can save lives.

Myth: “I feel healthy, so I don’t need screenings.”
Fact: Early-stage cancer often shows no symptoms, screenings are essential for early detection.

Myth: “Cancer is always inherited.”
Fact: While family history can increase risk, most cancers are influenced by lifestyle and environmental factors.

Myth: “A cancer diagnosis is a death sentence.”
Fact: Many cancers are treatable when detected early, and survival rates improve with timely care.

We are here to separate fact from fiction and empower you to take charge of your health.

Cancer risk varies from person to person, influenced by a combination of genetics, age, lifestyle choices, and environme...
24/10/2025

Cancer risk varies from person to person, influenced by a combination of genetics, age, lifestyle choices, and environmental exposures. While some factors, such as family history, cannot be changed, many lifestyle choices can reduce your risk. Maintaining a healthy diet, exercising regularly, avoiding to***co and excessive alcohol, and scheduling routine screenings are key steps to proactive health management.

At Nesha Medical Practice, our specialists are available to guide you in understanding and managing your individual risk factors.

Early detection saves lives. Schedule your breast cancer screening with Nesha Medical Practice.📞 Contact us: +264 61 220...
20/10/2025

Early detection saves lives. Schedule your breast cancer screening with Nesha Medical Practice.

📞 Contact us: +264 61 220 778

💻 Email: admin@neshamedical.com

🏥 Visit us:

Windhoek North Medical Center

ERF 209 Ooievaar Street

Next to Windhoek Central Hospital

Windhoek, Namibia

“Health is the greatest gift, contentment is the greatest wealth and faithfulness is the best relationship.”-Maya Angelo...
17/10/2025

“Health is the greatest gift, contentment is the greatest wealth and faithfulness is the best relationship.”
-Maya Angelou

Breast Cancer Survival in Namibia According to ABC-DO Cohort Study, in Namibia, most women diagnosed with breast cancer ...
13/10/2025

Breast Cancer Survival in Namibia According to ABC-DO Cohort Study, in Namibia, most women diagnosed with breast cancer survive the first year.
✅ About 9 in 10 survive the first year
✅ Around 6 in 10 survive five years

Early detection makes all the difference. Regular screenings can save lives.

Here are some need to know facts about cancer:1. Did you know early detection can increase survival rates of breast canc...
10/10/2025

Here are some need to know facts about cancer:

1. Did you know early detection can increase survival rates of breast cancer by over 90 percent

2. Did you know regular self examinations help you detect changes in your breasts sooner

3. Did you know maintaining a healthy lifestyle lowers your risk of many cancers

4. Did you know one in eight women will be diagnosed with breast cancer in their lifetime

October is Breast Cancer Awareness Month, a time to unite in support of prevention, early detection, and education. Join...
03/10/2025

October is Breast Cancer Awareness Month, a time to unite in support of prevention, early detection, and education.

Join the Pink Ribbon Challenge by sharing a pink ribbon, raising awareness, and encouraging your friends and family to schedule regular breast screenings.

Early detection significantly improves treatment outcomes, and your advocacy can save lives. Let’s make breast health a priority and empower our community with knowledge and support.

🚨 PUBLIC NOTICE 🚨It has come to our attention that there has been a fraudulent use of the Nesha Medical Practice name an...
29/09/2025

🚨 PUBLIC NOTICE 🚨

It has come to our attention that there has been a fraudulent use of the Nesha Medical Practice name and medical certificate by individuals falsely claiming affiliation with our practice.

We would like to clarify and confirm that these claims are completely false, and the matter is currently under active investigation by the Namibian Police.

Nesha Medical Practice upholds the highest standards of professionalism, integrity, and ethical conduct. We take the misuse of our brand and services very seriously and are committed to ensuring that those responsible are held accountable.

We urge the public to remain vigilant. If you come across any suspicious medical certificates or communications claiming to be from Nesha Medical Practice, please report them to us directly at to your nearest police station.

We appreciate your continued trust and support.

Dr. Nelson Makemba
Nesha Medical Practice Founder

Innovations in Pain Management with Dr. MakembaIn this insightful episode, Dr. Makemba unpacks modern approaches to chro...
26/09/2025

Innovations in Pain Management with Dr. Makemba

In this insightful episode, Dr. Makemba unpacks modern approaches to chronic pain, focusing on multimodal pain management, ethical prescribing, and the growing role of non-pharmacologic therapies.

Tune in to learn all about it!





Don’t Suffer in Silence, book your appointment today Everyone deserves access to compassionate, expert care. Whether you...
22/09/2025

Don’t Suffer in Silence, book your appointment today Everyone deserves access to compassionate, expert care. Whether you're dealing with chronic pain, a sudden illness, or just need a routine check-up, Dr. Nelson Makemba, your local GP, is here to help.

Proudly serving Windhoek and Namibia at large with cutting-edge medical services.

📞 Contact us today:
☎️ +264 61 220 778
💻 admin@neshamedical.com

Visit us:
Windhoek North Medical Center ERF 209 Ooievaar Street next to Windhoek Central Hospital Windhoek, Namibia.

Your wellness is our priority. Let’s take care of it.

Address

Windhoek North Medical Center ERF 209 Ooievaar Street Next To Windhoek Central Hospital Windhoek
Windhoek

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 13:00

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