Roland Physiotherapy

Roland Physiotherapy Roland Physiotherapy is a physiotherapy practice based in Namibia operating since 1990. We are located in the Roman Catholic hospital in the heart of Windhoek.

Our purpose is to make a difference as the leading physiotherapy practice in Namibia by providing an affordable and excellent physiotherapy service to all our patients. We treat each patient to the best of our ability, improving the quality of their lives. We are trusted by our customers and stakeholders to realise their needs and care for them. We deliver a sustainable service within the Health Sector and serve the community within which we operate.

Patient TestimonialEvery story of healing reminds us why we do what we do.With the right physiotherapy care, our patient...
21/10/2025

Patient Testimonial
Every story of healing reminds us why we do what we do.
With the right physiotherapy care, our patient regained strength, confidence, and independence atter surgery.

INDUSTRY TRENDS: Introducing the "Broken Wing Sign" for Gluteus Medius PathologyThe diagnosis of gluteus medius patholog...
13/10/2025

INDUSTRY TRENDS: Introducing the "Broken Wing Sign" for Gluteus Medius Pathology

The diagnosis of gluteus medius pathology—a major cause of lateral hip pain and functional decline—often relies on MRI. However, a new clinical maneuver is poised to become a reliable, accessible alternative.

The study by Sierra et al. (2025) introduces the "Broken Wing Sign," performed in prone with the knee flexed to 90° during active hip extension.

○ A positive sign (≥10 compensatory external rotation) indicates abductor weakness.

💡 This test is clinically valuable, proving easier to execute than the Trendelenburg sign, especially in patients with pain or poor balance. It's a powerful tool to streamline pre-operative planning and optimize MRI use.

For this year’s World Physiotherapy Day theme – Healthy Ageing – we asked our healthcare professionals at RCH how they s...
29/09/2025

For this year’s World Physiotherapy Day theme – Healthy Ageing – we asked our healthcare professionals at RCH how they stay healthy. Here are some of their top tips! 💪🏾

What are YOUR go-to habits for staying strong and active as you age? Drop your tips in the comments ⬇️

22/09/2025

Physiotherapy for every age, every stage.
September is still for celebrating World Physio Day, and this year we’re focusing on Healthy Aging.
Hear what our physiotherapist _abigailcarew_ Abigail Ashley Carew has to say about staying mobile, independent, and active as you age.

In support of our fellow Physios during World Physiotherapy Week we are providing essential practice documentation for f...
11/09/2025

In support of our fellow Physios during World Physiotherapy Week we are providing essential practice documentation for free on our website. We believe knowledge sharing will benefit all Physios and patients and invite you to take a look. Leave a comment if you find this useful!

✨ Happy World Physiotherapy Day! ✨This year’s theme is Healthy Ageing – Staying Strong, Mobile, and Independent at Every...
08/09/2025

✨ Happy World Physiotherapy Day! ✨
This year’s theme is Healthy Ageing – Staying Strong, Mobile, and Independent at Every Stage of Life.
World Physiotherapy Day is celebrated every year on 8 September, and physiotherapists worldwide have been marking this special day since 1996.
A day dedicated to recognizing the vital role physiotherapy plays in keeping people moving and improving quality of life.

We step into Spring with love, laughter, and the best team beside us 🌼 blooming together in every season of life 💖.     ...
01/09/2025

We step into Spring with love, laughter, and the best team beside us 🌼 blooming together in every season of life 💖.

Physiotherapy Meets AI!Did you know the NHS has piloted an AI-powered physio app that cut waiting times by 44% for MSK c...
25/08/2025

Physiotherapy Meets AI!

Did you know the NHS has piloted an AI-powered physio app that cut waiting times by 44% for MSK cases and 55% for back pain patients—saving 856 clinician hours each month?

In Scotland, “Kirsty” the AI physio is already offering same-day virtual appointments—making care more accessible than ever.

But here’s the key:
AI is here to support, not replace physiotherapists.
●Smarter assessments
● Better monitoring
●Enhanced patient engagement

Clinical expertise will always remain at the heart of healing.

The future of physiotherapy is hybrid: human touch + tech innovation.

18/08/2025

Teamwork on and off the court! 💪🎾 Our physiotherapy family had the best time bonding and competing in a fun game of Padel. A day full of laughs, energy, and connection!

Many people believe that once you have a "bad back," you're stuck with it forever. This simply isn't true!Physiotherapy ...
11/08/2025

Many people believe that once you have a "bad back," you're stuck with it forever. This simply isn't true!

Physiotherapy can help you:

• Strengthen the muscles that support your spine.

• Improve your posture and movement patterns.

• Reduce pain and inflammation.

Don't let a myth hold you back from living a pain-free life. If you're struggling with back pain, talk to a physio!

20/04/2025

Address

Werner List Street
Windhoek

Opening Hours

Monday 07:30 - 18:00
Tuesday 07:30 - 18:00
Wednesday 07:30 - 18:00
Thursday 07:30 - 18:00
Friday 07:30 - 18:00

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