30/09/2025
🌿 5 Herbs That Should Make Up Your Morning Tea (And Why)
So you like to drink tea?
Most people enjoy having a morning tea almost every morning. Some see it as a quick breakfast that gets them going for the day.
But let’s be honest… what most people drink in the morning isn’t really “tea.” It’s usually sugary beverages disguised as tea.
☕ That chocolate beverage?
🥛 That milk or cream?
🍵 Even that instant coffee mix?
All those are ultra-processed sugary drinks loaded with sugar, chemicals, processed flavors, and preservatives.
And here’s the painful truth 👇
Drinking them daily is one of the reasons why:
⚡ Your blood sugar keeps spiking (leading to tiredness and headaches),
❤️ Your cholesterol level is high,
📈 Your blood pressure won’t balance,
❌ Even your s*xual performance is going down.
To make it worse, many people add bread (another ultra-processed food) to the mix; literally feeding their bodies with more harm than health.
But what if you could switch things up? 🤔
What if, instead of loading your body with processed sugar every morning, you start drinking real herbal tea that strengthens your body, balances your health, and keeps you far from disease?
👉 Honestly, there are hundreds of herbs you can use to make healing teas. But let me share with you my Top 5 Herbs for Morning Tea and why I chose them.
🌿 1. Ginger
The king of morning teas. Ginger fights inflammation, aids digestion, improves blood circulation, and boosts immunity. It also helps with nausea and gives you natural energy to start your day.
🌿 2. Garlic
Yes, garlic in tea! Many people don’t know that garlic is a powerful immune booster. It helps detox the body, lowers high blood pressure, improves heart health, and even supports s*xual stamina.
🌿 3. Cinnamon
Cinnamon isn’t just for flavor; it balances blood sugar, reduces cholesterol, and fights infections. It also improves brain function and helps keep your metabolism active all day.
🌿 4. Black Seed
Popularly called “the seed of blessing,” black seed boosts your immunity, fights chronic infections, reduces inflammation, and supports reproductive health. It’s been used for centuries as a healing superfood.
🌿 5. Turmeric (with a pinch of Black Pepper)
Turmeric is one of the strongest natural anti-inflammatories. It cleanses your liver, protects your joints, supports your skin, and helps prevent chronic diseases. Adding black pepper makes the body absorb turmeric’s benefits much better.
💡 How to Make It Simple:
- Scoop a little of each herb into your teacup,
- Pour hot water over it,
- Cover and let it sit for 10 minutes,
- Add natural honey if you want some sweetness.
That’s it. You’ve just made yourself a powerful healing tea that fuels your body instead of destroying it.
Personally, this is what I drink every morning, and it has changed my health in amazing ways.
If you’d like to try it too, I have these herbs available; pure, unadulterated, and carefully sourced. You can get them directly from me so you’re sure of what you’re drinking.
Send me a message today, and I’ll help you get started on your healing morning teas 🌿💚.
