09/01/2023
Cinnamon can provide several health benefits
✓Cinnamon can reduce inflammation, which has the added benefit of relieving soreness
and pain
✓ Posseses Antioxidants properties which help protect your body by lowering the impact of oxidative damage from free radicals in your cells.
✓Cinnamon has been shown to improve insulin sensitivity in muscle and fat tissues thereby helping regulate blood sugar level.
✓Some research has shown that some compounds of cinnamon might slow down the growth of cancerous cells.
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