Your Daily Health Tips.

03/07/2025

With Ugbala Ezekiel Sunday – I'm on a streak! I've been a top fan for 10 months in a row. 🎉

03/07/2025

Manchester United Playground. .moment

15/06/2025

Happy father's day to all our fathers here.
May God bless you and your handwork, AMen.

02/06/2025

11/05/2025

Sierra Leone is confronting a significant mpox outbreak, with over 1,000 active cases reported nationwide. The Western Urban area, encompassing the capital city Freetown, is the most affected region, accounting for the majority of cases. The outbreak has resulted in 10 confirmed deaths, prompting health authorities to intensify response measures. (Sierraloaded)

In response to the initial cases detected in January 2025, the Sierra Leonean government declared a public health emergency. This declaration facilitated the mobilization of resources and the implementation of containment strategies, including enhanced surveillance and public awareness campaigns.

To bolster the response, Sierra Leone received 61,300 doses of the mpox vaccine through collaborations with international partners such as the World Health Organization (WHO), UNICEF, Gavi, and the Africa Centres for Disease Control and Prevention. A nationwide vaccination campaign was launched in March 2025, prioritizing frontline health workers and high-risk populations.

Despite these efforts, challenges persist. Misinformation and fear surrounding mpox have led some individuals to avoid seeking medical assistance, potentially contributing to further transmission.

As Sierra Leone continues to combat the mpox outbreak, health authorities emphasize the importance of public cooperation, adherence to preventive measures, and timely reporting of symptoms to contain the spread of the virus.

08/05/2025

Celebrating my 11th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

25/04/2025

World malaria Day 2025.



















World malaria Day 2025.
Re-invest.
Re-imagine.
Re-ignite.

20/04/2025

Happy Easter celebrations 🌷🎇🌹.

08/03/2025

Happy women's day to all our beautiful women Fans worldwide,
We love you at Your Daily Health Tips.

28/01/2025

Health benefits of kola nut.

1) Cola nut, a stimulant
Cola nut is a food rich in caffeine. With the caffeine equivalent of two large cups of coffee, this nut, popular at West African weddings, will keep you in shape all day long!

2) Kola nut, an antimicrobial agent
According to some studies, the biochemical content of cola nuts could help fight against various pathologies resistant to antibiotics.

3) It facilitates digestion
Some researchers believe that kola nut powder and extract help the production of stomach acid, thereby increasing the efficiency of digestive enzymes in the stomach.

4) cola nut, an anti-inflammatory
Decaffeinated Cola nut extracts have been proven by many researchers to have an anti-inflammatory effect and increase cell life.

5) cola nut, a bronchodilator
The theophylline present in the kola nut acts on the relaxation of smooth muscles, airways, and blood vessels. It can thus be useful for people suffering from certain respiratory problems such as asthma or bronchitis.

6) It has a diuretic effect
The cola seed allows a better elimination of water (without causing damage to the liver and kidneys) and non-essential nutrients and thus promotes weight loss.

7) It fights against migraines
The theobromine and caffeine in kola nut can decrease migraine pain by dilating the blood vessels in the brain.

8) It is an aphrodisiac
Known to be an aphrodisiac, cola seed acts as a nervous stimulant and may be recommended in cases of dysfunction of the reproductive organs.

Your Daily Health Tips- Group.

01/01/2025

Happy new year 2025 from all of us at
Your Daily Health Tips.
Your Daily Health Tips- Group.

We wish you a year of good health and Longevity, Amen.

12/10/2024

One in ten adults suffers from kidney disease, or nearly 850 million people worldwide.
This condition often progresses silently, without us realizing it.

Chronic kidney disease is an alteration in the functioning of the kidneys, which no longer properly filter the waste produced by metabolism in order to conserve the elements necessary for the body.

This chronic kidney failure has two main causes: diabetes and high blood pressure.

Chronic kidney disease often manifests itself through discreet symptoms, which can be confused with other conditions. Among the most common, we find:

08 warning signs not to ignore

• Extreme fatigue that persists despite rest,

• Edema or numbness in the hands, feet and ankles

• Lack of appetite, nausea or a metallic taste in the mouth,

• Dry or itchy skin

• Frequent urination, especially at night

• Foamy urine

• Muscle cramps,

• Puffy eyes, etc.

Monitor these warning signs for an early diagnosis.

Consult your doctor if necessary for more information.

Your Daily Health Tips- Group.