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Instead of taking Vi**ra, man power or whatever you may choose to call it inorder to have strength to last long in bed, ...
01/03/2026

Instead of taking Vi**ra, man power or whatever you may choose to call it inorder to have strength to last long in bed, buy water melon and take it 30 minutes before the act. Come here and thank me later.

As a man try to be organized.
28/02/2026

As a man try to be organized.

When a girl gets pregnant without knowing yet, she will attributes her missed period to stuffs like hormonal changes and...
27/02/2026

When a girl gets pregnant without knowing yet, she will attributes her missed period to stuffs like hormonal changes and others.

Nne check your Pregnancy status first.

Give us this day our daily bread.
26/02/2026

Give us this day our daily bread.

How many students will now remain?
25/02/2026

How many students will now remain?

Blood Collection Tubes – Color Code & Uses.Understanding the correct blood collection tube is essential for accurate lab...
24/02/2026

Blood Collection Tubes – Color Code & Uses.

Understanding the correct blood collection tube is essential for accurate laboratory results. Here is a quick reference for healthcare and lab professionals.

🔴 Red Top,
Additive: None or clot activator.
Use: Serum tests such as LFT, RFT, and serology.

🟡 Yellow / Gold (SST),
Additive: Clot activator plus gel.
Use: Biochemistry, hormones, and lipid profile.

🟣 Purple / Lavender,
Additive: EDTA.
Use: CBC, hemoglobin, and platelet count.

🔵 Light Blue,
Additive: Sodium citrate.
Use: PT, APTT, and INR.

🟢 Green,
Additive: Heparin.
Use: Plasma chemistry and electrolytes.
Note: Not recommended for ABG.

⚫ Grey,
Additive: Sodium fluoride plus potassium oxalate.
Use: Blood glucose and GTT.

🌸 Pink,
Additive: EDTA.
Use: Blood grouping, cross-matching, and blood bank tests.

⚪ White (PPT),
Additive: EDTA plus gel.
Use: Molecular tests and viral load tests.

Correct tube selection ensures reliable results and better patient care.
Save this post for quick revision and share with your lab team.

This should rather be your Vi**ra.
22/02/2026

This should rather be your Vi**ra.

Having a big belly or weight is not proof of good living. True feeding shows in your health and strength.Less than 30 pu...
21/02/2026

Having a big belly or weight is not proof of good living. True feeding shows in your health and strength.
Less than 30 push-ups = Weak
30–60 = Strong
60–100 = Stronger
100+ = Strongest
Health is not just strength, but your physical, mental & social well-being.
To be healthy, don’t eat for quantity, eat for quality.
Eat fruits (fiber for digestion).
Eat a balanced diet.
Not junk food.
Being weighty ≠ Being healthy.
Feeding well = Being strong & healthy.

20/02/2026

WHAT GOD CAN NOT DO DOES NOT EXIST.

Healthy Eating and Nutrition Balanced Diet: Consume a variety of foods, including fruits, vegetables, legumes, nuts, and...
20/02/2026

Healthy Eating and Nutrition

Balanced Diet: Consume a variety of foods, including fruits, vegetables, legumes, nuts, and whole grains.

Reduce Sugar: Minimize intake of sugary snacks and beverages to prevent unhealthy weight gain and tooth decay.

Lower Salt: Limit salt intake to reduce the risk of high blood pressure.

Healthy Fats: Replace saturated fats with unsaturated fats found in fish, avocados, and nuts.

Hydration: Drink plenty of water throughout the day.

Portion Control: Avoid oversized portions and eat slowly to recognize fullness.

PRE-MARITAL SCREENING TESTS FOR INTENDING COUPLES1. Essential Laboratory Screenings These tests are crucial for diagnosi...
19/02/2026

PRE-MARITAL SCREENING TESTS FOR INTENDING COUPLES

1. Essential Laboratory Screenings

These tests are crucial for diagnosing STIs and assessing genetic or chronic conditions that might affect the couple or their future children.

A. HIV/AIDS Test: Detects HIV 1 and 2 antibodies.

B. Hepatitis B & C Screening: Checks for viral infections that can cause chronic liver damage and are transmitted via sexual contact or blood.

C. STI Panel (Sexually Transmitted Infections): Tests for syphilis (VDRL/RPR), gonorrhea, chlamydia, and herpes (HSV).

D. Genotype Compatibility Test: Determines if partners are carriers of sickle cell anemia (e.g., AS+AS compatibility) to prevent passing the disease to children.

E. Blood Group and Rhesus (Rh) Factor: Identifies blood type and checks for Rh incompatibility, which can cause severe complications during pregnancy.

2. Reproductive and Fertility Assessment

This, while sometimes optional, is highly recommended to check for potential fertility challenges before marriage.

A. Semen Analysis (Men): Assesses s***m count and quality.

B. Hormonal Profile & Pelvic Ultrasound (Women): Checks for ovulation status, ovarian health, and uterus condition.

C. Vaccination Status: Ensuring immunity against diseases like Rubella, which is critical for women.

3. Consultation and Counseling

Physical Exam & Medical History: A doctor reviews medical history for chronic conditions (e.g., diabetes, high blood pressure) and performs a general physical checkup.

Medical Laboratory Scientists study this carefully.
17/02/2026

Medical Laboratory Scientists study this carefully.

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