Oyin's care

09/11/2021

CARROT
The fiber in carrots can help keep blood sugar levels under control. And they're loaded with vitamin A and beta-carotene, which there's evidence to suggest can lower your diabetes risk. They can strengthen your bones. Carrots have calcium and vitamin K, both of which are important for bone health

What happens if you eat carrots everyday?
Is it okay to eat carrots every day? Eating carrots in moderation is good for your health. Eating carrots in excess, however, can cause a condition called carotenemia. This refers to yellowish discoloration of the skin because of the deposition of a substance called beta-carotene that is present in carrots.

8 Impressive Benefits of Carrot Juice;
IT'S HIGHLY NUTRITIOUS
IT IMPROVES EYES HEALTH
IT BOOST IMMUNITY
PROVIDES ANTI-CANCER EFFECTS
IMPROVES BLOOD SUGAR CONTROL
IT IMPROVES GOOD HEALTH.

If you have better idea on how carrot can be of help in human's health,
Drop down at the comment section below

09/11/2021

TOP OF THE MORNING TO YOU!!!
What do you think are the benefits of cucumber,
Drop your answers at the comments section.

07/11/2021

TIPS FOR MEN'S HEALTH
CUCUMBER BENEFITS FOR MEN
7 Health Benefits of Eating Cucumber
It's High in Nutrients. Cucumbers are low in calories but high in many important vitamins and minerals. ...
It Contains Antioxidants. ...
It Promotes Hydration. ...All that water in cucumbers can help keep you hydrated. Plus, the fiber boost they give you helps you stay regular and avoid constipation. The vitamin K helps blood clot and keep your bones healthy. Vitamin A has many jobs, like helping with vision, the immune system, and reproduction. Garlic contains antioxidants that support the body's protective mechanisms against oxidative damage. High doses of garlic supplements have been shown to increase antioxidant enzymes in humans, as well as significantly reduce oxidative stress in those with high blood pressure

07/11/2021