Victory C BenRuach

Victory C BenRuach Welcome to Victory's Wellness Hub. I'm a certified nutritional advisor, Geriatric care advocate, Health and social care associate and wellness enthusiast.
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Welcome to Inspiring, educational, uplifting, motivating contents. Join me, let's elevate our minds.

28/12/2025

Raising a child comes with a lot of demands . One has to be committed at all fronts; emotionally, physically, financially. But it is fulfilling.

28/12/2025

Did you know that a short walk in the green or sitting under a tree has numerous benefits that connects you to the world?

28/12/2025

👉 Social isolation is a big deal.
Do not let the day pass without reaching out to a loved one.

7 health benefits of eating oranges
19/12/2025

7 health benefits of eating oranges

18/12/2025

In the US, Stroke Risk increases with age, with 75% of strokes occurring in those 65+.

18/12/2025

In US, Obesity: Affects around 38.9% of adults 60+, increasing risks for other conditions.

18/12/2025

In US, COPD (Chronic Obstructive Pulmonary Disease): Impacts 20-25% of people over 70 in the US.

18/12/2025

In US, Chronic Kidney Disease (CKD): Affects many over 60, with up to half of adults over 75 living with it.

18/12/2025

In US,
Dementia/Alzheimer’s: A significant concern, especially among those 85+, with Alzheimer’s contributing to mortality risk.

18/12/2025

In US,
Diabete Affects nearly 30% of adults 65 and older, with type 2 being most common.

18/12/2025

Heart Disease Includes conditions like coronary heart disease, angina, and heart attacks, affecting around 26-31% of seniors.

18/12/2025

In US, High Cholesterol Affects about 46% of adults 85 and older, increasing heart disease risk.

Address

Abuja
900104

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Sunday 09:00 - 18:00

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