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Scholastica Agada Beauty - YOPHI, kubwa abuja, Abuja (2025)

05/09/2025

Fearless Friday Motivation

Myles Munroe once said: “The secret to your success is hidden in your daily routine.”
For me, that reminder came alive when I realized that mornings make you strong. The discipline to rise early, focus, and build consistency is where true strength lies.

Fear will always whisper: “Stay in bed, delay your goals, don’t try today.” But fear is just noise. When you push past it, you discover endurance, discipline, and courage.

Be fearless enough to control your mornings. Fearless enough to discipline yourself even when no one is watching. Fearless enough to invest in YOU. Because when your routine is strong, your confidence becomes unshakable.

Yophi

04/09/2025

Understanding Your Skin = Unlocking Confidence

One of the best gifts you can give yourself is confidence—and it often starts with how you take care of your skin.

Yesterday, my daughter came back from her interviews with a big smile. She said,

 “Mummy, everywhere I went, they commended my skin. Thank you for making me pay attention to it. Make-up is next, but honestly, I felt confident everywhere I went, even without make-up on.”

That moment made my heart so full. 💕 Because here’s the truth: when your skin is well cared for, it becomes your natural confidence booster. You glow even before you apply a touch of make-up.

But here’s the key 👉 to enjoying the full benefits of any skincare routine, you must first understand your skin type. Without that, even the best products may not give you the results you want.

Basic Facial Skin Types:

1️⃣ Normal Skin – Balanced, smooth, and not too oily or dry.

2️⃣ Dry Skin – Feels tight, may have flakes, and needs extra hydration.

3️⃣ Oily Skin – Produces excess oil, often shiny, prone to breakouts.

4️⃣ Combination Skin – A mix of oily in some areas (T-zone) and dry in others.

5️⃣ Sensitive Skin – Easily irritated, needs gentle, soothing care.

WHAT'S YOUR FACIAL SKIN TYPE?

Yophi Cares
0805 354 4558

04/09/2025

Thankful Thursday — Stop Wasting Time, Focus on YOU

One of the greatest gifts God gave us is time. Once it’s gone, you can never get it back.

Myles Munroe once said, “The wealthiest place on earth is the cemetery, filled with dreams never lived and ideas never acted on.”

For the past few months, I’ve caught myself slipping—spending hours scrolling, stalling, procrastinating, and saying “tomorrow” to things I knew I should do today. And you know what? It only left me drained, distracted, and frustrated.

But here’s the truth: your life will only move forward when you decide to focus on yourself and stop wasting time. Discipline isn’t easy, but it’s the only way to break cycles of delay.

When you focus on yourself:

• You grow in knowledge and skills.
• You build the confidence to step into opportunities.
• You multiply your time by using it intentionally.

Don’t keep postponing your growth. Don’t let distractions rob you of your potential.

Today, take one bold step toward you—read, learn, plan, pray, exercise, or build that dream. It may not feel urgent, but your future depends on it.

Time wasted is life wasted. Let’s focus, let’s grow, let’s rise.

Be intentional. Be unstoppable.

Yophi

03/09/2025

Wellness Wednesday

Why Calcium + Vitamin D is Essential for Your Body

Many people think calcium is only about bones, but the truth is—it’s a foundation nutrient your body needs every single day. Without enough of it, your body literally borrows calcium from your bones, leaving them weak over time. That’s why supplementation is so important.

Oriflame Calcium + Vitamin D - The game-changer:

1️⃣ Stronger Bones & Teeth
Calcium is the building block of strong bones and teeth. Taking it daily helps maintain bone density and lowers the risk of fractures as you age.

2️⃣ Vitamin D for Absorption
You can’t get the full benefit of calcium without Vitamin D. Oriflame’s formula combines both, so your body actually absorbs and uses the calcium.

3️⃣ Muscles & Nerves Support
Calcium is vital for proper muscle contraction and nerve function, helping you stay active, mobile, and energized.

4️⃣ Prevents Osteoporosis
With consistent intake, it helps guard against brittle bones and conditions like osteoporosis in later years.

5️⃣ Total Body Wellness
✔ Keeps teeth and gums healthy
✔ Supports steady heart rhythm & blood circulation
✔ Boosts immunity (thanks to Vitamin D)

Wellness Tip: Don’t wait until there’s a problem before paying attention to your bones and overall health. Taking Oriflame Calcium + Vitamin D consistently is like building a strong foundation for your future self.

Start today, stay consistent, and let your body thank you tomorrow.

Yophi Cares
📞 0805 354 4558

03/09/2025

Be Intentional About You

One of the greatest mistakes many people make is believing that self-care, growth, and personal investment are optional. The truth is—you cannot pour from an empty cup.

Steve Harvey once said, “You are never too old to reinvent yourself.” That means no matter where you are in life, you owe it to yourself to keep growing, glowing, learning, and upgrading.

Dr. Myles Munroe reminded us that “The greatest tragedy in life is not death, but a life without purpose.” If you don’t invest in yourself—your health, your skills, your mindset—you risk living beneath the purpose you were created for.

✨ You matter.
✨ Your dreams matter.
✨ Your health matters.

Being intentional means choosing to fuel your body, sharpen your mind, nurture your spirit, and pursue your goals with clarity. When you are full, strong, and focused, you can truly give your best to your family, your career, your business, and your community.

Today, choose to fill your cup. Take that class. Rest when you need to. Eat well. Invest in your growth. Believe in your worth.

Because the best gift you can give to others… is the best version of YOU.

Yophi Cares
0805 354 4558

01/09/2025

Happy New Month – Welcome to September!

Blessed Beyond Word

Every new month is like a fresh morning – a chance to rise stronger, to reset, and to realign with purpose. Dr. Myles Munroe once said, “Mornings make you strong – be unstoppable.”

This month is your new beginning. Don’t dwell on the setbacks of yesterday. Instead, see today as the open door to new opportunities, new strength, and new victories.

Every sunrise whispers: You still have a chance.

Every morning reminds us: You can start again.

Every new month declares: You are unstoppable when you choose to rise.

So step into September with courage. Let your mornings fuel your momentum. Let your faith fuel your focus. And let your actions prove that nothing can stop you from becoming all that you are meant to be.

– this is your month.

— Yophi

27/08/2025

Your BMI and You — A Holistic Approach to Better Health

Healthy living isn’t just about what you eat or how often you exercise—it’s about creating balance in every part of your life.

One way to do that is by looking at your Body Mass Index (BMI).

This simple measure can help you understand if your weight is in a healthy range for your height, which has a profound impact on your overall wellness.

Losing excess weight or maintaining a healthy weight benefits your heart by reducing the strain on this vital organ, lowering blood pressure, and keeping cholesterol levels in check.

It also helps your joints, lungs and breathing function, digestion, and even your mental health.

Losing or maintaining a healthy weight isn’t just about looking good—it’s about feeling great inside and out.

When your BMI is in a healthy range, you support better joint mobility, easier breathing, and more stable moods while reducing the risk of heart disease, hormonal imbalances, and digestive problems, among other benefits.
In the end, true wellness is about finding that balance where your body feels energized, your mind feels at peace, and your heart stays strong.

Let’s embrace a lifestyle that helps us thrive from the inside out!

Yophi Cares
0805 354 4558

27/08/2025

MY DAD — RICHARD ONYEGASI

“Not all heroes wear capes… mine wears the title “Dad.”

Just thinking today…
About the silent sacrifices.
The sleepless nights.
The unspoken prayers.
The things you could have done for yourself, but didn’t—because of us.
Daddy, we see it now.
And if I could dance with you right now, I would.
Not just on a stage or in celebration,
But with my gifts, my prayers, my presence, and my love—
While you’re still here to feel every beat.

I know we often pour out so much love on mothers—and rightly so.
But today, I want the world to know: fathers are incredible.
You’ve been the strong backbone that never buckled.
The calm in storms I never even knew were brewing.
The steady mix of love and discipline that shaped me into who I am.

R.O (JP) — my father, my hero…
Thank you for every quiet sacrifice.
For the dreams you delayed, the comfort you forfeited, the love you never stopped giving.

You are awesome.

I love you, Dad.

And I’ll always be grateful for the strength behind your silence.

May my life forever be a song you can dance to with joy.

Happy Birthday, Dad.

We love you.

27/08/2025

Wellness Wednesday

Delay Is Not Denial

Sometimes, we pray, work hard, and put in our best, yet the results don’t come immediately. It can feel frustrating, like life has pressed a pause button on your dreams. But remember this: a delay is not a denial.

Steve Harvey once said, “God’s timing is always perfect. What’s meant for you is already set aside—you just need patience and faith to walk into it.”
Don’t give up because things are taking longer than you expected. Keep building, keep believing, and keep preparing—because when the right time comes, your breakthrough will not just arrive. It will overflow.

Delay is not denial. It’s preparation. Stay faithful, stay focused.

– Yophi

26/08/2025

TODAY ONLY – DOUBLE THE SAVINGS!

Yes, you read that right!
For the next 24 hours, Oriflame is giving you 20% OFF on ALL products.

That means instead of the regular 23% discount, you now enjoy a WHOPPING 43% DISCOUNT on every single product – today only!

✨ What this means for you:

✅ Get your desired products at consultant price
✅ Enjoy FREE REGISTRATION today (no extra cost!)
✅ Stock up on your favourites or try something new – all at unbeatable value

💎 Special Hot Deals:

Wellness Pack → 50k (instead of 80k!)

Feminelle → 8k (instead of 14k!)

Meal Replacement → 80k (instead of 138k!) etc

Plus, 43% OFF on all your favourite beauty & wellness products!

Offer ends today, 26th August 2025

Don’t wait – send me your orders NOW and let’s secure your Summer Glow

💌 Yophi Cares
📞 08053544558

26/08/2025

DISCIPLINE OUTWEIGHS MOTIVATION

For the past 2 months, I told myself a comfortable lie.
I said, “I just need to rest a little more, watch one more film before bed, wake a little later…”

But here’s the truth:
✔ My bedtime shifted from 10pm to 11pm.
✔ My wake-up time moved from 3am to 6am — by then the world was already awake.
✔ My productivity dropped.
✔ My consistency dropped.
✔ Even my weight shifted from 69 to 75.
✔ And I found myself giving excuses when friends asked why.

Dr. Myles Munroe once said, “Don’t wait for motivation; discipline will take you where motivation can’t.”

Motivation is a spark, but discipline is the fuel.

I realised that if I wanted growth, I had to force myself to grow.
So I’m back to:
✅ Sleeping by 10pm.
✅ Waking at 3am before the noise of the world.
✅ Morning exercise.
✅ Consistency in my content and business.

Excuses are just well-packaged lies that keep us from growth.
And I refuse to stay down.

If you’ve been struggling with inconsistency, hear this:
You don’t need another motivational video. You need discipline.
Discipline is saying no to excuses and yes to who you want to become.

Force yourself to grow because no one else can do it for you.

Yophi Cares
08053544558

25/08/2025

Monday Motivation Post.

“A Fresh Start: Rebuilding, Reigniting, Rising”

“It’s a beautiful week, and I’m reminded of this truth: You don’t drown because you fall into water, you drown because you stay there.”- – Myles Munroe.

Hi Family, 💕 It’s been a while. I took some time for myself, felt overwhelmed, and needed clarity

“Every vision can grow cold, but fire can be reignited. Your dream doesn’t die because of pauses—it dies only if you never restart.”

“This week, I choose to reignite my dreams and rise again—and if you’ve paused on any dream, I challenge you: pick it up again. Results only come to those who push.”

I choose to rebuild.

So, to anyone reading this: even if your pace is slow, keep moving. Even if you’ve fallen, rise again. Greatness comes at a price, but as long as you don’t quit, you will win.

Progress over perfection.

Yophi Cares
08053544558

Scholastica Agada Beauty - YOPHI

05/09/2025

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