Rapha Soul Impact

25/08/2025

Your health is too precious to outsource to drugs.

I am sure you have heard this several ti e, that every pill you take is only managing the symptoms, not restoring your freedom. Incase you haven't heard it before, I am saying that to you again.

Every refill and increased dosage is another reminder that your body is not being given the chance to heal itself.

You are far too valuable to keep living on borrowed health.
Your children, your spouse, your dreams all need YOU fully alive, not tied down by prescriptions.

That’s why I created this workshop. It’s not just another class.
It’s a pathway to understanding your body, reclaiming your energy, and living beyond the limits of medications.

If you’ve been watching quietly and still haven’t secured your spot, let me lovingly say this:
👉 You’re doing yourself a disservice.
👉 You’re leaving your health in the hands of chance.
👉 And you’re postponing the freedom you deserve.

Don’t wait for another doctor’s report or another crisis to wake you up.
Your health is your responsibility. Your future is in your hands.

Quietly, follow the link and secure your spot in the bailout system Workshop Now, because you’re too precious to keep outsourcing your life to drugs.

I am waiting for you

I love you and Jesus loves you more

25/08/2025

Powerful affirmations to guide your week

I wish you a week full of magnificent things.

I love you and Jesus loves you more

07/08/2025

There are things we were not taught in school.

You learned about photosynthesis, algebra, and the square root of 64 in school…

But no one taught you how to eat for energy, gauge your energy level or reverse high blood sugar without drugs.

We leave one of the most important life skills "How to manage your health" to chance, TikTok trends, and random advice from Google.

And by the time most people learn it, it's often after a diagnosis.

Here's your wake up call: A study published by World Health Organisation, alarmingly, more than half of those with diabetes were unaware of their condition, and over 34 million people living with diabetes remained untreated.

Let that sink in.

I reject it won't stop that until you act against it.

People are c0llapsing in boardrooms, on the road, or at family events not because they’re unlucky, but because they lacked basic knowledge about their bodies.

So let me ask you:
Why wait until it’s too late before you learn how your body works?

Why wait until a doctor tells you, “You should have come earlier”?

What if you already knew:
✅ How to eat to stabilize your blood sugar (even with a tight schedule)
✅ How to manage stress before it manages your hormones
✅ How to spot red flags in your test results
✅ And how to stay off medication for the long haul.

This is why I am inviting you to join us this Friday as we discuss – "Natural Blood Sugar Mastery: What Doctors Don’t Tell You About Reversing Diabetes"

It’s built for professionals who want to live beyond medication. We work with fact guesswork, practical simple to do, not theory.

I don’t think hyneed a medical degree, you just need to make a decision to be proactive, not reactive.

Click here to join a circle of smart professionals already taking charge of their health, llnk below 👇

Because in 2025, waiting until your body crashes is not wisdom, it is costly and not just dangerous.

I love you and Jesus loves you more

/SctNebes

04/08/2025

3 Things You Need to Change If You’re Tired of Restarting Your Health Journey Every Monday

We have a track record of waking up every Monday full of fire, by Wednesday, you’re stressed, by Friday, you’re tired and by Sunday, you’re disappointed… again.

Let the fire this week be different, we need to start by breaking the cycle.

Here are 3 things you must change if you want lasting results 👇🏾

1. Stop doing too much, too fast.

Yes I said that. The “all-or-nothing” mindset is what’s burning you out.
You don’t need a detox, gym, diet, and 5 am wake up all at once.

Start with 1–2 habits and master them.
Small wins build confidence. Confidence builds consistency.

2. Build routines that fit your actual life.

Your routine should match your rhythm, not your fantasy.
You work 9–5?
Build habits around that.
You're a mom or business owner?
Build in flexibility.
Don’t copy someone’s perfect plan. Create one you can live with. In the end is how well and not how far.

3. Fix your “bounce back” muscle.

The truth remains that you’ll miss a workout, you’ll eat the cake, you’ll forget your water.
But it’s not a failure, it’s a normal day in real life.

The key is not avoiding mistakes. It’s learning to bounce back faster.

Not next week oooo, or next month. No it's The Next Moment.

ASAP without delay.

The more you delay, the more you get used to not taking actions.

Real wellness isn’t perfect, it lies in being honest.

You don't need more restarts.
You only need just one steady, kind, committed journey forward.

Get a road map if you need one, I could help you. Send me a DM let's work it out.

I love you and Jesus loves you more

Have a beautiful and healthy week

/SctNebes

07/07/2025

What if I told you that “eating clean” isn’t the real solution to your sugar spikes?

Yep, I said it.
You can eat all the healthy food
Boiled rice, grilled fish, salad, green smoothies
…and still struggle with blood sugar crashes, cravings, tiredness, and belly fat.

Let me tell you why

It’s not just about what you eat… it’s about how, when, and why.

✅ Timing matters.
Do you skip breakfast and overeat at night? That spikes your sugar no matter how clean the food is.

✅ Portion matters.
A mountain of brown rice is still a mountain. Too much of even the right food is a problem.

✅ Balance matters.
Where’s your protein? Where’s your fiber? Clean carbs alone is equal to sugar rollercoaster.

✅ Your emotions matter.
You can’t out eat stress. Cortisol (your stress hormone) affects blood sugar too.

✅ Your body is not Google.
Your body is unique. What works for one may not work for you. That’s why personal coaching changes everything.

So yes, eat well.
But more importantly eat wisely.

Want to learn how to actually balance your blood sugar in a way that fits your real life?

Send a DM to me and I’ll show you how to get started.

You deserve more than clean eating.
You deserve real understanding.

PS: doors are open to the health and wellness workshop. Details below.

I love you and Jesus loves you more

/SctNebes

08/02/2025

Another weekend is upon us!!!

Let's make staying healthy, maintaining your health makers normal and your utmost priority in 2025.

You can enjoy energy, peace and sound health. Oh yes! You can.

Use this opportunity to claim your space in the moving train, early bird registration ends soon.

Details below 👇 👇 👇
Early birds registration ➡️₦10,000
Late registration ➡️₦15,000

Details👇 👇 👇

I am waiting for you to go on this journey together.

I love you and Jesus loves you more.

07/02/2025

Choose energy over tiredness.

Choose feeling great over exhaustion.

The power is in your hands so choose wisely.

I love you and Jesus loves you more.

01/06/2024

02/06/2023

13/05/2023

J

13/02/2023

Fixes the issue you have with pressure in your relationship.

https://bit.ly/3RT3Zy0

In this very simple lesson, in just 5mins you will learn how to

Just go through the slides and learn, and also invite your friends and family to learn.

But I know you would learn to like it more. If you could learn how to deal with pressure in a relationship in 5mins, you will learn much more from this tool I want to give you.

You have the perfect tool. It is titled "SWEEP HIM OFF HIS FEET".

Sound sweet right?

Here you will learn

How to spice up things in your relationship with no pressure.

How to build a stronger bond with your partner.

You will stop feeling frustrated in that relationship.

You will learn how to enjoy friendship

You will learn how to handle the pressure that comes with being in a relationship.

You will not run out of ideas on activities to do and what to talk about in your relationship.

When you get this tool, I will get you a toolkit that will help you "deal with stress without transferring aggression to your partner"

It's only available for the first 20 people to purchase. It's my valentine's gift to them.

Follow the link to get yours

https://bit.ly/3RT3Zy0