Grandma herbs remedy

18/12/2021

To get it contact me with
08106675523

24/09/2021

14/10/2020

Serves customers by selling products and meeting customer needs.
Services existing accounts, obtains orders, and establishes new accounts by planning and organizing daily work schedule to call on existing or potential sales outlets and other trade factors.

22/07/2020

Cleaning tasks such as dusting, mopping, sweeping, waxing floors and vacuuming.

Refilling supplies, such as toilet paper and paper towels.

Cleaning spills, broken glass and other messes up as quickly as possible.

05/02/2020

22/01/2020

22/01/2020

Did you know that heart attack and water go hand in hand.
How many people do you know that say:
I don't want to drink water before I go to bed, because I'm going to have to get up at night...?

many people didn't know this!
why people p*e a lot at night. a heart gravity holds water at the bottom of the body and when it is in the vertical position the legs swell. When you lie down, the lower body (legs, etc. ) are up to the kidneys, and that's when the kidneys eliminate water because it's easier.

I knew it takes minimum water to help eliminate toxins from the body. What I didn't know is, that drinking water at one point maximizes its effectiveness in the body, and the right time to drink it is:

2 glasses of water after waking up; helps activate internal organs.

1 Glass of water 30 minutes before a meal, helps digestion.

1 Glass of water before taking a bath, helps lower blood pressure.

1 Glass of water before going to bed, prevents brain stroke or heart attack.

I can also add this; sleeping time water will also help prevent leg cramps.
Leg muscles are looking for hydration and hence the cramps awaken you.

A cardiologist said to share this with your loved ones, several lives can and will be saved.

22/01/2020

AFTER READING THIS, YOU WILL NEVER USE YOUR PHONE IN A TOILET AGAIN!
Going to the toilet with a smart-phone or tablet has become a common habit nowadays, but according to scientists, it is very dangerous. This exposes you to the risk of infection by bacteria such as E. Coli or salmonella, which can do a lot of damage to your system. How, you ask? Dr. Lisa Ackerley has the answer. “If you wipe your bum then pick up your phone, you may as well not bother washing your hands because all the bacteria you put on your phone will end up back on your hands,” she says.

So, what should we do? Well, according to Dr. Ron Cutler, not taking your phone in the bathroom is the right step. “Basically, you just shouldn’t (take your phone into the toilet) if you are at all concerned about the transfer of viruses and f***l contamination.” He also says that the levels of contamination depend on the location of the toilet – the office might not be a problem, but a public toilet significantly increases the risk of infection. Viruses can be transferred by anything, not just by hands or air. A single spray from the toilet can travel six feet from the flush and end on your toothbrush, which is why it should be in a closed cupboard.

Germs can even survive on your phone for days! “Phones heat up a little bit giving bacteria a nice warm environment. If people handle sweets and leave a sticky coating on the phone, that’s an even better place for bacteria,” Dr. Cutler says. This is why it’s very important to wash your hands well with soap and water any time you’re using the bathroom.